Yoga may be several thousand years old, but the ancient
teachings of yoga contain timeless wisdom of great relevance to us today: How to improve health and well - being and live a happy life.
While Śrī K Pattabhi Jois, or Guruji, was often quoted as saying, «
Yoga is 99 percent practice and 1 percent theory,» he did not mean that we should practice blindly and ignore the underlying philosophy of yoga explained in the śastras, the ancient texts that contain the authoritative teachings of y
Yoga is 99 percent practice and 1 percent theory,» he did not mean that we should practice blindly and ignore the underlying philosophy
of yoga explained in the śastras, the ancient texts that contain the authoritative teachings of y
yoga explained in the śastras, the ancient texts that
contain the authoritative
teachings of yogayoga.