ingredients: 1 pound ground turkey 1/2 onion, finely chopped 1 tablespoon minced garlic 2 tablespoons curry powder 1 teaspoon fresh, grated ginger 1 teaspoon turmeric 1
teaspoon iodized salt 10 oz.
Not exact matches
The RDA is 150 mg, which can be found in 1/3 — 1/2 tsp
iodized salt (FYI there is
iodized sea
salt), 1/16
teaspoon of kelp, or a multivitamin, which is likely the most reliable option.
And it doesn't take a lot, she noted: A half
teaspoon of
iodized salt each day would be enough for a child.
One
teaspoon of
iodized salt contains approximately 400 μg iodine.