Sentences with phrase «teaspoon of chia seeds at»

Not exact matches

Add 1 of the following: 1 teaspoon flax seeds (high in fiber, Omega - 3's, and B vitamins) 1 Tablespoon hemp seeds (high in trace minerals, Omega - 3's and Omega 6 fatty acids) 1 Tablespoons chia seeds soaked in 1/4 cup of water for at least 10 minutes (Chia seeds are full of fiber and Omega - 3's.

It will become obviously thicker at this point (and slightly more once fully cooled), but if you would like a thicker consistency, add an extra teaspoon of ground chia seeds.

I usually add other toppings at this point as well, like a teaspoon of chia seeds and some sliced strawberries.

In a small bowl, mix 25 - 50 EnergyBits (use 10 % discount code «BEN» at http://www.EnergyBits.com), 2 teaspoons carob or cocoa powder, 4 - 6oz full fat coconut milk and 2 - 3 tablespoons chia seeds or a packet of Cocochia Snack Mix.

Remove from heat, stir in vanilla and 2 teaspoons of chia seeds, and allow to sit for at least 20 minutes.