Mix one teaspoon of clay and one
teaspoon of water in a bowl or directly your hands.
Combine the 20 caramels with the 1 1/2
teaspoons of water in a small saucepan over low heat.
Not exact matches
Rose and Lavender Parfait 6.5 oz (about1 1/2 cups) meat
of young Thai coconut 1 1/4 cup coconut
water 1/4 cup purified
water 3/4 oz Irish moss — thoroughly rinsed and soaked
in hot
water for at least 10 minutes 1/4 cup cashews — soaked for 2 hours 4 - 5 tablespoons light agave syrup or another sweetener
of choice 1
teaspoon vanilla extract 1/2 tablespoon freshly squeezed lemon juice pinch
of sea salt 3 - 5 tablespoons dairy - free acidophilus (optional) 1/3 cup coconut oil — melted
PEEL and dice eggplant, then soak 20 minutes
in hot, salted
water (2
teaspoons salt per large bowl
of hot
water).
Hi Pat,
in the study that's referenced they just had 250 mg capsules
of ginger powder, but a 1 / 8th to 1 / 4th
teaspoon with a little bit
of water just to make it easier to swallow will get you the same result.
Alternatively cook immediately
in a pot
of boiling, lightly salted
water with a
teaspoon of oil for approx. 3 minutes or until cooked to your desired consistency.
5 - 7 slices whole grain bread, very thinly sliced 3 ounces goat cheese or chevre, crumbled tiny splash
of milk or cream splash
of extra virgin olive oil two big pinches
of salt 1/4 cup apple, cut into 1/4 inch dice (place
in a bit
of lemon
water if not using immediately) 3/4 cup zucchini, cut into 1 / 4 - inch dice 1 1/2
teaspoons lemon juice, freshly squeezed a bit
of freshly ground black pepper
If the mixture appears to be too thick, add
in a few
teaspoons of water at a time to thin it out.
ingredients: 1 sheet all - butter puff pastry, thawed overnight
in the fridge 4 - 6 pieces
of very ripe stone fruit,
of your choice, sliced thinly 1 egg beaten with 1
teaspoon water 3 tablespoons
of sugar 2 tablespoons chopped pistachios crème fraîche or vanilla ice cream or sour cream, for serving
For the middle (cheese) layer: ingredients: 1 cup raw cashews, soaked
in water for at least 2 and up to 8 hours zest and juice
of one large lemon pinch cinnamon, nutmeg, ginger, cloves, and cardamom seeds
of one vanilla bean 2 tablespoons plus 2
teaspoons coconut oil 2 tablespoons plus 2
teaspoons agave nectar directions: Gently heat agave and coconut oil together until liquid and uniform.
Stir
in 1
teaspoon of water to form dough (you could also use a food processor).
In a 5 - cup jug
of cold preboiled
water, put mint leaves, a
teaspoon ground or 6 thinly sliced ginger, half a lemon slices & leave overnight.
American Pie with Vanilla Bean Custard makes 1 10 - inch pie ingredients: for the crust: 2 1/2 cups flour 2 tablespoons sugar 3/4
teaspoon kosher salt 16 tablespoons butter, cubed and cold ice
water, as needed for the filling: 2 1/2 cups frozen wild blueberries (or about 2 cups big fresh blueberries) 5 cups halved cherries (about 1 1/2 pounds frozen or 1 3/4 pounds fresh) juice
of 1 lemon 1 1/4 cup sugar 1/3 cup cornstarch pinch
of salt for the vanilla bean custard: 1 cup heavy cream 1/4 cup lowfat milk 3 egg yolks 3 tablespoons plus 2
teaspoons sugar scrapings
of 1/2 a vanilla bean directions: Make the crust: place flour, sugar, and salt
in a large bowl.
3 cups soaked cashews (soaked for 3 hours
in water) don't soak any longer 1 1/2 cups almond milk I cup fresh lime juice 2
teaspoon packed lime zest 3/4 cup agave or maple syrup 1
teaspoon vanilla A pinch or two
of salt 3 tablespoons lecithin 3/4 cup coconut oil or coconut butter
In the mug, squeeze the juice
of the orange, add the saffron, a
teaspoon of salt and top up with hot
water to make a mug full.
Remove 1 tablespoon
of the beaten egg and put it
in a small cup or bowl and add 1/2
teaspoon of water to the tablespoon
of egg.
To begin, place 1 1/2 cups
of warm
water in a mixing bowl, with 1 tablespoon
of brown sugar and 2
teaspoons of kosher salt.
It means that with Metamucil Free, you're taking 1
teaspoon of sugar to help with constipation, which makes me wonder,
in this case, if it's the Metamucil at all that is helping people poop, or the glass
of water being consumed with it.
I take about 3/4 cup warm
water and add it to a bowl, drop
in about 2
teaspoons yeast and a pinch
of sugar let it activate for about 10 minutes.
To begin, place the 1 1/2 cups
of warm
water in a mixing bowl, with the brown sugar and 2
teaspoons of kosher salt.
If you have overcome this difficulty just rinse your chickpeas before you start cooking them, pour plenty
of water in a large pot and add 1
teaspoon bicarbonate
of soda to the chickpeas.
Once the storage jar is back
in the refrigerator, I add 1/4 cup
of water to the
teaspoon of starter and vigorously stir them together.
Evenly sprinkle 2
teaspoons of powdered gelatin
in 2 tablespoons
of cold
water.
3 - 4 cups
water 1/2
teaspoon minced ginger (or 1 inch cube
of fresh ginger, peeled and sliced) 10 cm square kombu 2 - 3 lime leaves 1 small clusters oyster mushroom (or a small handful
of other mushrooms
of choice, sliced) 75g [2.6 oz] rice noodles 1 bok choy, sliced
in halves or small pieces 1/2 carrot, sliced into ribbons (using the vegetable peeler) 1 tablespoon miso paste 1 tablespoon peanut butter or peanut - free substitute (as suggested above) 1
teaspoon soy sauce Wedge
of lemon for garnish
Recipe for Healthy Asparagus Soup Serves 6 Ingredients: 1 tablespoon olive oil 1 small onion, diced 1 leek, white and light green parts, sliced medium 2 large celery stocks, diced small 1
teaspoon kosher salt or more to taste, used
in increments Fresh finely ground black pepper to taste 2 large sprigs
of tarragon, tear the leaves off 4 cups low sodium chicken broth, used
in increments 1-1/2 to 1-3/4 pounds fresh asparagus (about 2 bundles from the market or 2 - 12 oz packages from Trader Joes) 1/4 cup
water Croutons or parmesan cheese for serving
* 6 medium onions * 2 tablespoons olive oil * 1 fat clove garlic, peeled and minced * 1/4 cup finely chopped red pepper * 1 cup quinoa (I used black quinoa), rinsed thoroughly
in a fine mesh strainer * 1 1/2 cups
water * 2 heaping tablespoons tomato paste * 1/4 cup raisins * 1/4 cup chopped cilantro (or more to taste), plus more for garnish * 1
teaspoon curry powder, or to taste * pinch or two
of cayenne pepper, or to taste
1) 330g
of pizza bread flour (the kind that already come with yeast
in it) 2) 320 ml
of warm
water 3) 1
teaspoon of table salt 4) 1/3
teaspoon of sugar 5) 20g
of melted butter 6) 1 small onion 7) 1 clove
of garlic
Omit to make nut - free) a pinch
of salt Sugar Syrup: 1/2 cup ground raw sugar 3 Tablespoons
water ⅛ -1 / 4
teaspoon cardamom powder Instructions
In a large pan, dry roast the semolina on medium - low heat for 6 - 8 minutes until the color changes and it gets fragrant.
Stir
in 2 cups
water, the chicken broth, oregano, bay leaf, 1/2
teaspoon salt and 1/2 cup to 3/4 cup
of the chile sauce (depending on your taste).
If you do not want to temper then simply melt the full one pound (454 grams)
of semi sweet chocolate with 1
teaspoon of shortening, a flavorless oil, or butter
in a heatproof bowl placed over a saucepan
of simmering
water.
--
In a medium, heavy bottomed pot combine rice with 1 1/4 cups
of water, 2
teaspoons of toasted sesame oil and a heart pinch
of sea salt.
1 cup
of raw cashews, soaked overnight
in fresh, purified
water 1/4 cup coconut butter (not oil) or maple syrup 1/4 cup
of lemon juice 1
teaspoon of coconut oil, melted 1
teaspoon of vanilla extract Pinch
of pink Himalayan salt Topping: Shredded coconut flakes
Meanwhile, put the sweet potatoes, thyme, garlic, and a
teaspoon of salt
in a large saucepan with cold
water.
Puree the almond butter, garlic, lime juice, tamari, honey, sesame oil, 1
teaspoon salt, and 1/4 cup
water in the bowl
of a small food processor.
try
teaspoon each
of honey and cinnamon and into the lemon juice
in hot
water.
Half a lemon, half a
teaspoon of honey
in hot
water and then drop
in one ginger ice cube
in a mug makes for a yummy healthy hot drink.
Make, bake and cool cake as directed on box for two 8 - inch or 9 - inch round pans — except use 1 1/4 cups
of orange juice mixture
in place
of the
water and add 1 1/2
teaspoons orange peel along with egg whites.
I put a
teaspoon or so
of spirulina powder
in smoothies, but if your tastebuds are more daring, you can just mix it with
water and drink as is.
For canned chickpeas, simply drain and pat the chickpeas dry then stir
in 1 1/2
teaspoons of baking soda for every 2 cups
of water.
1/2 cup
of raw cashews soaked
in water for at least 3 hours 1/4 cup
of soy or unsweetened almond milk 1 tablespoon
of lemon juice 2 tablespoon
of nutritional yeast + extra for sprinkling 1/2
teaspoon of garlic powder 1
teaspoon of apple cider vinegar a pinch
of sea salt and pepper
What's
in it: 1 cup steal cut oats 1/2 cup quinoa (any color is fine), rinsed 1 14.5 oz can pumpkin puree 1 tablespoon pumpkin pie spice (or 2
teaspoons cinnamon, 1/2
teaspoon ground ginger, 1/2
teaspoon ground nutmeg) 1 tablespoon maple syrup (admit for no sugar added, add more if you like a sweeter oatmeal) 3 1/2 cups
water 1/2 cup unsweetened vanilla almond milk (or any other milk you like) Topping options (any combination
of your favorites): pomegranate seeds, chopped apples or pears, chia seeds, hemp hearts, pumpkin seeds, toasted or candied pecans, slivered almonds, roasted coconut chips, (brown sugar or maple syrup if you have a sweet tooth).
Peel 4 medium potatoes (or whatever is needed to make about 4 cups), slice thinly, season and parboil for 5 minutes / Drain and set aside / Thinly slice 1 or 2 medium onions and sauté slowly
in butter and olive oil / When onions are translucent and tender add 1/2 cup shredded smoked salmon and 2 tablespoons
of fresh dill (1 tablespoon dried) / Stir onions, smoked salmon and dill together and cook a few more minutes / Remove from heat and place onion mix
in a separate bowl / Steam 1/2 pound salmon fillet — place fresh salmon
in an inch or so
of seasoned, simmering
water, cover and cook gently until salmon flakes apart easily, 5 - 7 minutes / Remove salmon, flake it apart into bowl containing the onion mixture / Stir together 5 eggs, 1 1/2 cups whole milk / Season eggs with 1
teaspoon salt & 1/2
teaspoon pepper / Measure 6 oz.
To make the Lemon Icing, add the powdered sugar into a small bowl, add
in the lemon juice and mix with a spoon, add a 1/4
teaspoon of water at a time and mixing well to reach the right runny consistency.
* I would not suggest keeping this over 1 week or
in your pantry since it has no preservatives (a good thing) but if you just want a single serving you could easily use 1 tablespoon peanut powder and 1 dried frig with 2
teaspoons of water to test this recipe out for a one - serving deal.
What's
in it: 2 Tablespoons olive oil 5 cloves
of garlic, finely chopped 3 or 4 large shallots, finely chopped (about 1 cup) 2 large carrots, finely chopped (about 1 cup) 1 stalk
of celery, finely chopped (about 1/2 cup) 1 red bell pepper, seeded and finely chopped 10 ounces cremini mushrooms, finely chopped (about 2 cups) 1 cup green lentils 1 tablespoon italian herbs (I used half fresh chopped thyme and half dried oregano, but use any that you like, fresh or dried) 1/2
teaspoon red pepper flakes (optional) 1/2 cup red wine 2 Tablespoons tomato paste 2, 14 oz cans diced tomatoes (low sodium or no salt added, if possible) 14 oz
water (you'll fill one
of those empty tomato cans to measure) Salt and Pepper to taste
In the small bowl with the remaining spices, combine 1/2 cup
of water, the lemon juice, tamarind concentrate, remaining 2
teaspoons of sugar and a pinch each
of salt and pepper and pour into the baking dish.
-- 125 g rolled oats, soaked
in lukewarm salty
water for 30 minutes — 1 can
of beans, drained and puréed — 80 - 100 g whole wheat bread crumbs — 1 onion, chopped — 3 cloves garlic, chopped — 1 medium carrot, chopped — 1/2 a medium sized celery root, chopped — small bunch
of parsley, chopped — 1 tablespoon fresh lemon juice — 2
teaspoons Dijon mustard — 1
teaspoon oregano — salt, pepper — olive oil — serving: salad, mustard, ketchup, sliced red onion, sprouts, ciabatta or rolls
1 to 2 - inch segment
of vanilla bean (optional) 1 quart whole milk (cow or goat, or a combination thereof) 1 cup granulated or raw sugar 2 - inch segment
of cinnamon stick (optional) 1/4
teaspoon coarse or flaky sea salt (optional, but ooh, it's good here) 1/4
teaspoon baking soda dissolved
in 2
teaspoons water
A
teaspoon of this green powder
in a glass
of water is perfectly drinkable, but it is even better mixed into my morning oatmeal.
My usual method is to pour 2 cups
of water and 2 cups chicken or vegetable broth
in a pot (or 4 cups
water and 2
teaspoons bouillon powder to save time and $).