Not exact matches
2 tablespoons vegetable or
olive oil 2 large onions, chopped 6 cloves garlic, chopped 2 tablespoons bafat (Hurry Curry, see recipe here) 4 large tomatoes, chopped 2 cups coconut milk, recipe here 16 large shrimp, shelled and deveined 1 cup fresh or canned crab meat 1/2
teaspoon turmeric powder 1
teaspoon rice vinegar 1/4 cup bay or curry leaves Salt to taste
9 cups of baby spinach, washed 6 mandarins, peeled and segmented 1/2 cup diced green onion 1/2 cup shredded carrots 1/2 cup cashews 8oz can sliced water chestnuts, drained 1/2 cup
olive oil 1/4 cup
rice vinegar 1/4 cup ponzu sauce 1/2
teaspoon dried ginger 1 cup chow mein noodles
1 kg pumpkin, cut into large cubes 2 — 3 carrots (about 250g), cut into 10 - cm [3 - inch] pieces 3 — 4 cloves garlic, unpeeled 1 — 2 tablespoons
olive oil 1/2
teaspoon ground cumin 1 1/2 cup [200g] cooked
rice (equals to about 1/3 cup uncooked) 1
teaspoon vegetable bouillon powder or 1 cube (or use vegetable stock instead of water) 1 tablespoon minced ginger (make your own at home) 3 — 4 cups water 1/2 cup canned coconut milk Juice from 1 — 2 sweet oranges * 2
teaspoons sugar (or maple syrup / other sweetener), adjust quantity to taste 4 — 5 stems curled parsley, finely chopped Other dried herbs (thyme, herbes de Provence...) if desired, optional Salt and pepper to taste
2 chicken seitan cutlets 1/2
teaspoon smoked paprika 1/4
teaspoon dried thyme salt and pepper 1 tablespoon
olive oil 1/2 large onion, chopped 3 — 4 ounces soyrizo 2 cloves garlic, minced 1 small carrot, minced 1 roasted red pepper, chopped 1/3 to 1/2 cup vegetable broth 1/2 cup frozen peas, run under hot water 2 tablespoons chopped parsley
rice to serve
Ingredients200 g GMO - free, plain tofu 1 large handful fresh parsley 1 tablespoon apple vinegar 1 tablespoon capers 2 garlic cloves 1
teaspoon rice malt syrup 1 pinch whole sea salt roughly 120 ml extra virgin
olive oil Makes 2 servings (16 - 20 cubes).
* 1 cup cilantro leaves and stems, plus extra leaves for garnish * 1 onion, chopped * 2 jalapenos * 1-3/4 cups chicken or vegetable broth plus 2 Tablespoons, divided * 2 Tablespoons
olive oil * 1-1/2 cups long grain white
rice * 2 cloves garlic * 1
teaspoon salt
1 cup of
rice flour scant 1/2
teaspoon fine grain sea salt 8 ounces mushrooms, sliced 1 / 3 - inch thick 1 cup of sake 1 tablespoon extra virgin
olive oil 1 tablespoon unsalted butter
1/4 cup
rice vinegar 1/4 cup
olive oil 3 tablespoons mayonnaise 2 tablespoons light soy sauce 2 tablespoons finely chopped fresh ginger 1
teaspoon minced garlic 2 drops Asian sesame
oil
* 2 pounds duck legs (~ 4 duck legs) * leaves from large bunch cilantro * 2 cups water * 1 Tablespoon
olive or vegetable
oil * 4 cloves garlic, minced * 1 large or 2 small onions, chopped * 2 red bell peppers (or rough equivalent in mini bell peppers), seeded and sliced * 1
teaspoon cumin * 2-1/2 + cups chicken or vegetable broth * 1 red or green Jalapeno pepper * 1/4 cup Pisco * 2 cups frozen peas * 3 cups long grain
rice * salt and pepper to taste
1 Heirloom Oaxacan Jewels 1 Heirloom Cherokee purple 1 Big Red super fantastic 2 Green Zebra 10 - 12 Cherry tomatoes Arugula Fresh Goat cheese Fresh sprig of Thyme Extra Virgin
Olive Oil to drizzle about 1/2
teaspoon per plate of
Rice Vinegar Sea salt and fresh ground pepper to taste.
Olive oil (1
teaspoon to 2 tablespoons, however much you want to use) 1 medium yellow onion, thinly sliced 2 cloves garlic, minced 1
teaspoon dry thyme 1
teaspoon salt Fresh black pepper 1/2 cup jasmine
rice, rinsed 1/2 lb baby carrots (see comment above) 1 lb cabbage, shredded (about 1/4 of a big head) 6 cups broth 1 24 oz can chickpeas, drained and rinsed (about 3 cups) 3 tablespoons fresh chopped dill, plus extra for garnish
4 tablespoons
olive oil 16 ounces sliced mushrooms 3 garlic cloves, minced 1/2
teaspoon freshly grated ginger 2 large eggs, lightly beaten 1 1/2 cups cooked + cooled brown
rice 2 1/2 tablespoons low sodium soy sauce 1 tablespoon toasted sesame
oil 2
teaspoons toasted sesame seeds 4 green onions, thinly sliced
1 small kabocha squash, halved, seeded, peeled, and cut into 1 - inch wedges 2 cloves garlic, peeled and lightly crushed 1 tablespoon
olive oil 1/2
teaspoon salt 3 tablespoons soft unsalted butter, plus more for ramekins 1/3 cup (20 g) gluten - free breadcrumbs 1 cup (250 ml) whole milk 3 tablespoons (45 g) sweet
rice flour 3 ounces (90 g) Idiazabal, grated 3 tablespoons finely chopped herbs (parsley, sage, thyme, chives) 1/4
teaspoon ground cumin 1/4
teaspoon ground black pepper 4 eggs, separated
Grated zest of 1 lemon Fresh ginger, cut into a 1 - inch cube, peeled, and grated 2 tablespoons honey scant 1/2
teaspoon cayenne 3/4
teaspoon fine - grain sea salt 1 tablespoon freshly squeezed lemon juice 1/4 cup unseasoned brown -
rice vinegar 1/3 cup shoyu sauce (wheat - free soy sauce) 2 tablespoons extra-virgin
olive oil 2 tablespoons toasted sesame
oil
For the taco — 250 - 300 g butternut squash, peeled, diced — 240 g (1 jar) black beans, drained and rinsed — 1 onion, chopped — 2
teaspoon smoked paprika — salt, pepper — corn tortillas — cooked
rice — guacamole — 150 ml sour cream (you can use soy yoghurt to make it vegan) + 2
teaspoon chili sauce, mixed — fresh coriander — lime —
olive oil
While the
rice is cooking, heat 2
teaspoons of the
olive oil in a pan on medium - high heat.
Ingredients 2 tablespoons
olive oil 1/2 onion, chopped 2 carrots, grated 1
teaspoon minced oregano 1 acorn squash, cut open 2 garlic cloves, minced 1 1/2
teaspoons salt freshly ground pepper 2 tablespoons minced chives, plus more for garnish 1 1/2 cups cooked
rice (white or brown; from about 1/2 cup uncooked) 4 eggs, beaten 1 cup grated aged alpine - style cheese like Roth Grand Cru Original (about 4 ounces)
2 1/2 pounds fingerling potatoes, scrubbed, sliced in half lengthwise 1
teaspoon salt, divided 1 tablespoon
olive oil 1 medium sweet onion, thinly sliced in rings 1 medium red bell pepper, cored, seeded, sliced into thin strips 1 (10 - ounce) package frozen artichoke hearts, thawed 1/2
teaspoon freshly ground black pepper 1 tablespoon minced fresh thyme 1 tablespoon minced fresh parsley 3/4 cup dairy - free sour cream substitute (or soft tofu, mashed and combined with 1 1/2
teaspoons distilled white vinegar) 3/4 cup milk of choice (
rice, soy, hemp) 1 cup dairy - free Swiss cheese substitute 1/2 cup gluten - free, dairy - free cracker crumbs (use buttery - type cracker) Vegetable
oil spray
1 tablespoon
olive oil 1 medium onion, diced 2 large coves garlic, minced 1/2 cup water or vegetable broth 16 ounces soy crumbles or diced chicken flavored seitan (or 8 ounces faux meat plus 8 ounces cooked
rice) 1/2 cup (4 ounces) vegan cream cheese 1 1/2 cups shredded vegan cheddar or cheddar - jack blend 1 package taco seasoning or 1 tablespoon ground cumin, 2
teaspoons smoked paprika or chili powder, and 1
teaspoon dried oregano 2 cups roasted butternut squash chunks (spray 1 - inch chunks with non-stick spray and roast at 450 degrees for 10 minutes on each side) 1 can black beans, rinsed and drained 1 - 15.5 ounce can corn, drained 1/2-15.5 ounce can pureed pumpkin
Grated zest of 1 lemon Fresh ginger, cut into a 1 - inch cube, peeled, and grated 1 tablespoon honey 3/4
teaspoon cayenne 3/4
teaspoon fine - grain sea salt 1 tablespoon freshly squeezed lemon juice 1/4 cup unseasoned brown -
rice vinegar 1/3 cup shoyu sauce (wheat - free soy sauce) 2 tablespoons extra-virgin
olive oil 2 tablespoons toasted sesame
oil
8 peppers and / or tomatoes (or any other vegetable that can be stuffed) 1 tablespoon extra virgin
olive oil 4 cloves garlic, chopped 1 cup crushed tomatoes 1
teaspoon oregano 1/2 cup chopped herbs (I used mint and parsley) 1/4 cup arborio
rice 1 pound ground beef salt and pepper 1 cup water 2 tablespoons extra virgin
olive oil
Cayenne - Infused Meat Marinade 1
teaspoon cumin seeds 1⁄3 cup
olive oil 2 tablespoons lemon juice, fresh preferred 1 tablespoon soy sauce 2 tablespoons dry sherry 1 cup finely chopped onion 3 tablespoons finely chopped parsley 1 tablespoon finely chopped ginger 2 cloves garlic, minced 2
teaspoons ground cayenne chile 1
teaspoon ground paprika 2
teaspoons fresh oregano 1/2
teaspoon cinnamon Freshly ground black pepper The Brochettes 1 1/2 pounds boneless lamb, cut into 1 to1 1/2 - inch cubes, or substitute capybara 1 large bell pepper, stem and seeds removed, cut in1 1/2 - inch squares 1 small onion, cut in 1 1/2 - inch squares 12 cherry tomatoes 12 cremini mushrooms, stems removed Nutty
Rice Pilaf 1⁄8 teaspoon saffron 2 tablespoons water 3 tablespoons blanched almonds 3 tablespoons pistachio nuts 2 tablespoons olive oil 1/2 cup vermicelli, broken into 1 - inch pieces 1 cup long - grain rice 1/2 teaspoon ground cayenne 2 1/2 cups chicken or beef broth 2 teaspoons Cayenne - Infused Meat Marinade, a
Rice Pilaf 1⁄8
teaspoon saffron 2 tablespoons water 3 tablespoons blanched almonds 3 tablespoons pistachio nuts 2 tablespoons
olive oil 1/2 cup vermicelli, broken into 1 - inch pieces 1 cup long - grain
rice 1/2 teaspoon ground cayenne 2 1/2 cups chicken or beef broth 2 teaspoons Cayenne - Infused Meat Marinade, a
rice 1/2
teaspoon ground cayenne 2 1/2 cups chicken or beef broth 2
teaspoons Cayenne - Infused Meat Marinade, above
Marinade: 1/2 cup soy sauce 1/4 cup lime juice 2 tablespoons
rice wine vinegar 1/4 cup orange juice 1 tablespoon brown sugar 1 tablespoon honey 1
teaspoon minced garlic 1/4 cup chopped scallions 1/2
teaspoon fresh ground ginger 1
teaspoon olive oil pinch of nutmeg sea salt to taste citrus pepper to taste
Barley Tomato Salad 1 lb tomatoes on the vine 1/4 cup
olive oil, plus more for drizzling cherry tomatoes 1 tablespoon balsamic vinegar 1 tablespoon coconut sugar 1/2
teaspoon sea salt, plus more for cherry tomatoes 3 garlic cloves — minced 2 cups yellow or red cherry tomatoes — cut in half freshly ground black pepper 1 cup pearled barley — soaked overnight and cooked for about 20 minutes, until soft, drained and cooled 1/2 cup heirloom forbidden black
rice or other black
rice — cooked according to package instructions, cooled assorted 3 - 5 heirloom tomatoes — sliced 3 tablespoons chopped mint leaves handful basil leaves — torn about 2 tablespoons each minced dill and parsley — optional
1 1/2 cups water 1 cup Bhutanese or other red
rice (or your favorite long - grain
rice) 3 to 4 delicata squash (about 1 pound each) ⅛ cup
olive oil, plus extra for brushing 1/4
teaspoon salt, plus more to taste Freshly ground black pepper, to taste 1/2 cup fresh flat - leaf parsley, chopped 1/4 cup unsalted shelled pistachios, chopped (or walnuts, almonds or pecans) 1/3 cup dried cranberries or cherries, chopped 1
teaspoon fennel seeds 1
teaspoon fresh ginger, peeled and minced Zest of 1/2 lemon or orange, plus 1 or 2 squeezes of the juice ⅛
teaspoon ground chili pepper of choice
2 acorn squash •
Olive oil • Salt • Fresh cracked black pepper 1/4 onion, finely diced 1/4 lb extra lean ground beef (96/4) 2 cloves garlic, pressed through garlic press • Pinch cumin • Pinch cayenne pepper • Pinch cinnamon 3/4 cup cooked brown
rice 1/2 cup black beans 1/4 cup cherry tomatoes, quartered 2 tablespoons fresh cilantro, chopped, divided use 1 tablespoon sunflower seeds 1/4
teaspoon orange zest 1/4 cup finely shredded sharp white cheddar cheese 1 green onion, chopped, for garnish • Simple Tomato - Cilantro Salad (recipe below)
1 cup of hazelnuts, soaked (overnight, or for 3 hours min) 2 cups of water 2 tablespoons of ghee OR
olive oil 3 tablespoons of brown
rice flour 1/2
teaspoon of kosher salt 1/2
teaspoon of nutmeg 5 sage leaves, minced 5 sprigs of thyme, leaves removed and minced 1 spring of rosemary, leaves removed and minced lots of freshy cracked black pepper
For the risotto: 1/4 cup extra-virgin
olive oil 1 medium onion, cut into 1 / 4 - inch dice 1
teaspoon saffron threads 3 1/2 cups vegetable stock 2 cups Arborio
rice 1/2 cup white wine 4 tablespoons (1/2 stick) vegan...
WHOLE GRAINS
RICE QUICK COOK Curried Basmati Rice and Apple Pilaf INGREDIENTS 2 Teaspoons Olive Oil 1/2 Cup Chopped Onion 1 Garlic Clove, minced 1 Cup Village Harvest Basmati or Organic Basmati Rice 1 Granny Smith Apple, peeled, cored, chopped 1/4 Cup Chopped Dried Apricots 1 Cinnamon Stick -LSB-
RICE QUICK COOK Curried Basmati
Rice and Apple Pilaf INGREDIENTS 2 Teaspoons Olive Oil 1/2 Cup Chopped Onion 1 Garlic Clove, minced 1 Cup Village Harvest Basmati or Organic Basmati Rice 1 Granny Smith Apple, peeled, cored, chopped 1/4 Cup Chopped Dried Apricots 1 Cinnamon Stick -LSB-
Rice and Apple Pilaf INGREDIENTS 2
Teaspoons Olive Oil 1/2 Cup Chopped Onion 1 Garlic Clove, minced 1 Cup Village Harvest Basmati or Organic Basmati
Rice 1 Granny Smith Apple, peeled, cored, chopped 1/4 Cup Chopped Dried Apricots 1 Cinnamon Stick -LSB-
Rice 1 Granny Smith Apple, peeled, cored, chopped 1/4 Cup Chopped Dried Apricots 1 Cinnamon Stick -LSB-...]
CORN CAKES: 2 cups Organic Frozen Corn, slightly thawed but still damp 1 cup Organic Fine Corn Meal 1 cup Brown
Rice Flour 2 Large Organic Eggs 1/2
teaspoon Liquid Stevia 1/3 cup Grape Seed
Oil or Melted Butter 1 Tablespoon Water 1/4
teaspoon Garlic Salt 2 Tablespoons Grape Seed
Oil or
Olive Oil, for cooking
5 cups Vegetable Stock 1/2 lb
rice noodles Recipe for Baked Tofu or veggie meat of choice 2 carrots (diced) 2 celery stalks (diced) 4 scallions (sliced) 1 Tablespoon soy sauce or Tamari 2
teaspoons agave nectar 1
teaspoon olive oil (for the cooked noodles)
1 cup of black
rice 1 small butternut, acorn (or any type of squash), peeled, seeds removed, and diced (about 2 cups) extra virgin
olive oil salt + pepper 2 large handfuls of spinach 1 small red onion, sliced grapeseed (or a neural high heat
oil) salt 2 tablespoons of sesames seeds 1/4 cup of pumpkin seeds for the sesame ginger dressing: 1/2 inch piece of ginger, peeled 1 small shallot 1 garlic clove, peeled 1
teaspoon of honey 1 tablespoon of lime juice 2 tablespoons of toasted sesame
oil 1
teaspoon of tamari (OR 1/2
teaspoon of salt) 3 - 4 tablespoons of grapeseed or sunflower
oil
150 g semi-whole wheat flour 50 g chestnut flour 50 g whole
rice flour 50 g cornstarch half a
teaspoon powdered cinnamon a pinch of whole sea salt 2
teaspoons cream of tartar 70 ml extra virgin
olive oil 100 g
rice malt syrup 230 ml oat milk 3 small apples (I used Fuji), peeled and pureed using a food processor
2 1/2 cups
rice flour 1 cup potato starch 1/2 cup tapioca flour 1 1/2 cups All Purpose Gluten - Free Flour (we use Bob's Redmill) 2
teaspoons xanthan gum 1/2
teaspoon salt 1/4 cup plus 2 Tablespoons sugar (evaporated cane juice) 2 packages active dry yeast 3 Tablespoons of ground flax seeds 3 Tablespoons soy lecithin (non GMO) 1/4 cup
olive oil 3 to 3 1/2 cups warm water (approximate, as needed) 2 Tablespoons poppy seeds water
Put the ginger, garlic, 1
teaspoon soy sauce, maple syrup, mirin (
rice wine vinegar) and
olive oil.
WHOLE GRAINS
RICE QUICK COOK Slow - Cooker Pumpkin Risotto Recipe from EatingRules.com INGREDIENTS 2 tablespoons olive oil 2 teaspoons dried sage 1 tablespoon crushed garlic 1/2 cup chopped onion 1-1/2 cups Arborio rice 4 cups vegetable broth (or water) 2 teaspoons salt 1 teaspoon pepper 2 cups roasted pumpkin -LSB-
RICE QUICK COOK Slow - Cooker Pumpkin Risotto Recipe from EatingRules.com INGREDIENTS 2 tablespoons
olive oil 2
teaspoons dried sage 1 tablespoon crushed garlic 1/2 cup chopped onion 1-1/2 cups Arborio
rice 4 cups vegetable broth (or water) 2 teaspoons salt 1 teaspoon pepper 2 cups roasted pumpkin -LSB-
rice 4 cups vegetable broth (or water) 2
teaspoons salt 1
teaspoon pepper 2 cups roasted pumpkin -LSB-...]
1 1/2 tablespoons tapioca starch 1/4 cup sugar (evaporated cane juice) 1/4 cup brown sugar pinch of baking soda 1/4 cup cocoa powder 1/2 cup brown
rice flour 1
teaspoon xanthan gum 3 tablespoons
olive oil 1/2
teaspoon peppermint
oil 1/4 cup water
Cookies 3 2/3 cups oats 2 1/4 cups white
rice flour 2
teaspoons baking soda 1
teaspoons baking powder 1/2 cup
olive oil or vegetable shortening 1 cup peanut butter (smooth or chunky) 1 cup brown sugar 1 cup sugar 2
teaspoons starch (corn, potato or arrowroot) 2
teaspoons tapioca flour 1/2
teaspoon cream of tartar 6 tablespoons water 2
teaspoons vanilla extract 3/4 cup water 3
teaspoons xanthan gum
2 cups of
rice Water 1 tablespoon turmeric 1
teaspoon cumin 1
teaspoon coriander 4 medium vine - ripened tomatoes 1/6 diced Spanish onion 30 grams pumpkin seeds 30 grams pine nuts 40 grams sultanas 50 grams diced apricot pieces 4 spring onions, finely diced 1 handful fresh herbs e.g. basil, parsley and mint 3 tablespoons garlic infused
olive oil 2
teaspoons red wine vinegar 1
teaspoon honey 1 - 2 tablespoons freshly squeezed lemon juice Salt & pepper
2 cups arborio
rice 3 tablespoons extra virgin
olive oil 4 ounces prosciutto, cut into strips or chunks 2 small yellow onions, chopped 1 cup white wine 6 - 8 cups chicken stock (I used 6) 1 (15 ounce) can pure pumpkin 1
teaspoon cinnamon 1
teaspoon cumin
150 g whole oatmeal flour 50 g semi-whole wheat flour 50 g whole kamut flour a pinch of whole sea salt half a
teaspoon baking soda 80 ml almond milk, plain (unflavoured) and unsweetened 90 ml extra virgin
olive oil 150 g
rice malt syrup 60 g unrefined cane sugar such as muscovado
* 1 cup organic quinoa * 1 1/2 cups water * 1/2 cup slivered almonds * 1 cup seedless red grapes, preferably organic, sliced in half if large * 1 avocado, diced * brie cheese, cut into chunks - to taste (I used about 1/2 cup) * 2 - 3 tablespoons diced red onion * 1 handful of fresh parsley, finely chopped * 1
teaspoon plus 2 tablespoons
olive oil, plus more to taste * 1 tablespoon brown
rice vinegar (or white wine vinegar or fresh lemon juice), plus more to taste
1 1/2 tablespoons
olive oil 1 cup leek, sliced thin 1/2 fennel bulb, chopped 2 tablespoons garlic, minced 6 cups water or vegetable stock 2 medium potatoes, rinsed and chopped (2 1/2 cups) 1 cup soy milk,
rice milk, or almond milk 2 tablespoons Italian parsley, minced 2
teaspoons sea salt, or to taste 1/2
teaspoon ground pepper, or to taste pinch cayenne pepper Splash of wheat - free tamari, optional
2 1/2 cups water or stock 1 tablespoon butter, optional 1
teaspoon sea salt, divided 1 cup wild
rice 1/4 cup freshly squeezed lemon juice 1/4 cup extra virgin
olive oil 1 clove garlic, minced 1/2 chopped fennel bulb, core removed 1/2 red pepper, diced 1/2 cup chopped red cabbage 1/2 cup chopped Italian parsley 2 cups very finely chopped dark, leafy greens — I used rainbow chard salt and lemon to taste Pecorino cheese for garnish, optional
200 g fair trade dark chocolate (70 % cacao) 90 g quinoa flour a pinch of whole sea salt a pinch of cinnamon powder 1
teaspoon cream of tartar 115 g
rice malt syrup 55 g maple syrup, grade B or C 4 tablespons powdered flax seeds, mixed with 12 tablespoons filtered water 50 g hazelnut butter 50 ml extra virgin
olive oil 1 tablespoon hazelnut
oil 6 tablespoons almond milk, unflavoured and unsweetened
4 cups shredded napa cabbage (about 1/2 medium head) 1 crisp apple, thinly sliced 2 large celery ribs, diced 1/2 cup dried cranberries 1/2 cup pecans 2 ounces goat cheese 1/4 cup extra-virgin
olive oil salt and pepper to taste 4
teaspoons rice vinegar 4
teaspoons honey
Ingredients 150 g whole oatmeal flour 50 g semi-whole wheat flour 50 g whole kamut flour a pinch of whole sea salt half a
teaspoon baking soda 80 ml almond milk, plain (unflavoured) and unsweetened 90 ml extra virgin
olive oil 150 g
rice malt syrup 60 g unrefined cane sugar such as muscovado Makes -LSB-...]
Step 5In a medium bowl, mix together the ginger, 1
teaspoon of
olive oil,
rice wine vinegar, pepper, and the Teriyaki Sauce.
200 g semi-whole Manitoba flour 100 g whole
rice flour 2
teaspoons cream of tartar a pinch of whole sea salt 70 ml extra virgin
olive oil 100 ml agave syrup 100 - 120 ml oat milk half a
teaspoon of essicated ginger powder half a
teaspoon cinnamon powder 2 - 3 pinches of powdered cloves 3 - 4 pinches of grated nutmeg a pinch of mace powder a pinch of vanilla powder a pinch of cardamom powder 2 firm apples (I used Golden Delicious)
Teriyaki Dressing 1/4 cup Liquid Amino Acids 3 Tablespoons
Rice Wine Vinegar or Apple Cider Vinegar 1 Tablespoon Fresh Orange Juice 3 Tablespoons Grape or
Olive Oil 1/4 cup Coconut Sugar + 1 Tablespoon Raw Honey 2 heaping
teaspoons grated Fresh Ginger (please use fresh!)