Ingredients: 3/4 cup (12 TBL) organic butter, softened (from grassfed cows preferred) 3 TBL unrefined sugar (sucanat, rapadura, palm sugar, or even maple syrup) 1 - 1/2 teaspoon organic pure vanilla extract 1 TBL organic pure almond extract 2 cups flour of choice (I use 1 - 3/4 c. blanched almond flour and 1/4 c. sprouted brown rice flour OR 1/4 c. coconut flour) 1/2
teaspoon unrefined sea salt 2 cup finely chopped pecans About 1/4 cup organic powdered / confectioners sugar for rolling - it's just a dusting
Ingredients: 2 cups cooked black beans (soaked or sprouted) 4 eggs, preferably pasture raised 3/4 cup butter, preferably from pasture raised cows 6 ounces unsweetened baking chocolate, 100 % cacao (get it here) * 2/3 cup plus 1 Tablespoon maple syrup 2 Tablespoons vanilla extract 1/4
teaspoon unrefined sea salt
1 bunch Red Frill mustard greens 1 bunch cilantro 3/4 cup chopped scallions (about one small bunch), or red onion 3 tablespoon capers, rinsed Juice and zest of one organic lemon 1 cup extra-virgin olive oil 3 cloves garlic, minced 1/2
teaspoon unrefined sea salt (or to taste) 1/2 teaspoon crushed red chile flakes — optional
2 tablespoons butter, ghee, or coconut oil 3 eggs 3/4 cup whole milk or coconut milk 1/2 cup almond flour 1/4 cup arrowroot powder 2 tablespoons coconut sugar or honey 1/2 teaspoon vanilla extract 1/8
teaspoon unrefined sea salt 1/2 cup fresh or frozen organic blueberries
from Nourishing Joy Sourdough Pretzel Bites makes 120 - 150 pretzel bites 1 1/2 cups sourdough starter, active and recently fed 1 cup hot water 2 tablespoons butter 3 tablespoons unrefined cane sugar or honey 2
teaspoons unrefined sea salt 5 cups all purpose, whole wheat, or spelt flour coarse unrefined sea salt Method: Add -LSB-...]
Not exact matches
3 cups freshly ground or sprouted flour (buy sprouted flour here, make sprouted flour here) 1 1/2
teaspoons baking powder (buy aluminum - free baking powder here) 1
teaspoon baking soda (buy aluminum - free baking soda here) 1 1/4
teaspoons salt (buy
unrefined sea salt here) 1 cup (2 sticks) butter, plus more for skillet (buy grass - fed butter here) 2 cups whole cane sugar (buy whole cane sugar here) 2 eggs 2
teaspoons good vanilla (buy organic extracts here) 3/4 cup chopped macadamia nuts, preferably soaked & dehydrated (buy soaked & dehydrated nuts here, see how to make them here) 1 1/2 cups white chocolate chips (see how to make GAPS white chocolate chips here)
1 recipe Pie Crust dough or uncooked 10 - inch gluten - free pie crust, of choice 2 cups raw pecan halves 1/3 cup milk of choice 2 tablespoons flaxseed meal 1
teaspoon pure vanilla extract 1/2
teaspoon sea salt 1/2 cup pure maple syrup 1/2 cup coconut nectar, brown rice syrup or agave nectar 1/4 cup brown sugar or
unrefined coconut palm sugar 3 tablespoons butter or dairy - free alternative 2 tablespoons all - purpose flour blend of choice Egg wash (1 egg + 1 tablespoon water) or milk of choice
6 tablespoons butter, cold (buy grass - fed butter here) 1 cup coconut flour (buy coconut flour here) 2 fresh eggs 1
teaspoon honey (buy raw honey here) 1/4
teaspoon sea salt (buy
unrefined sea salt here) 1/2 cup shredded coconut (buy unsweetened shredded coconut here) water, as needed egg white for brushing
-LSB-...](buy
unrefined sea salt here) 3/4 cup (1 1/2 sticks) butter, softened (buy grass - fed butter here, how to make butter here) 1 cup whole cane sugar (buy whole cane sugar here) 1/3 cup unsulphured molasses 1 egg 1
teaspoon -LSB-...]
As ingredients you'll need: o Almond flour (1 — ⅛ cup) o Baking soda (⅛
teaspoon) o Apple cider vinegar (3/4
teaspoon) o Ground cinnamon (1/2
teaspoon) o Egg (1/2 large) o Coconut oil (1 tablespoon) o Honey (1/2 tablespoon) o
Unrefined sea salt (1/4
teaspoon)
* 1/4 cup olive oil (I used organic, extra virgin) * 3 tablespoons
unrefined sugar (I used Madhava blonde coconut sugar) * 1
teaspoon pure vanilla extract (I use homemade) * pinch of fine
sea salt * 1/2 cup organic, unbleached white flour * 1/2 cup white whole wheat flour (or whole wheat pastry flour)
2 tablespoons (24g)
unrefined coconut oil 1/4 cup (55g) Califia Farms unsweetened almondmilk 3/4 cup (170g) brown sugar 1 cup (220g) homemade smooth + creamy peanut butter 2
teaspoons (12g) pure vanilla extract 1/4
teaspoon (1g) baking soda 1/2
teaspoon (3g) fine
sea salt 1 1/4 cups (175g) unbleached flour (see notes for a GF option)
Chocolate base 6 tablespoons Califia Farms unsweetened almondmilk 10 ounces 70 % dark chocolate, roughly chopped 1 tablespoon
unrefined coconut oil 1
teaspoon pure vanilla extract Small pinch of fine
sea salt
1 cup yogurt (buy yogurt starters here, how to make yogurt here) 1 cup (2 sticks) butter, softened (buy grass - fed butter here, how to make butter here) 3 1/2 cups freshly ground flour (buy whole grains here, how to prepare grains here) 1
teaspoon salt (buy
unrefined sea salt here)
150 g whole oatmeal flour 50 g semi-whole wheat flour 50 g whole kamut flour a pinch of whole
sea salt half a
teaspoon baking soda 80 ml almond milk, plain (unflavoured) and unsweetened 90 ml extra virgin olive oil 150 g rice malt syrup 60 g
unrefined cane sugar such as muscovado
3 cups coconut milk (buy coconut milk here) 2/3 cup raw honey (buy raw honey here) 1
teaspoon vanilla extract (buy extracts here) 1/2 vanilla bean, scraped (or use another
teaspoon of extract)(buy vanilla beans here) 1/2
teaspoon sea salt (buy
unrefined sea salt here)
Ingredients 150 g whole oatmeal flour 50 g semi-whole wheat flour 50 g whole kamut flour a pinch of whole
sea salt half a
teaspoon baking soda 80 ml almond milk, plain (unflavoured) and unsweetened 90 ml extra virgin olive oil 150 g rice malt syrup 60 g
unrefined cane sugar such as muscovado Makes -LSB-...]
6 cups (540g) rolled oats 1/2 cup (85g) raw buckwheat groats, optional 1
teaspoon (5g) fine
sea salt 1 1/2
teaspoons ground cinnamon 1/2
teaspoon vanilla bean powder, optional 1/2 -3 / 4 cup (130 - 195g) pure maple syrup (see notes above) 1/2 -3 / 4 cup (90 - 135g)
unrefined coconut oil (see notes above) 1 tablespoon (12g) pure vanilla extract
1/2 cup finely diced onions 1/2 cup finely diced celery 1/2 cup finely diced carrots 2 garlic cloves; minced 2 tablespoons
unrefined corn oil 1/2
teaspoon ground sage 1/4
teaspoon dried basil 3 tablespoons vegetable stock base (dried) 1
teaspoon sea salt 1/8
teaspoon black pepper 1 cup water 2 cups cubed dry whole wheat bread
savory tart dough 1 1/2 cups gluten free flour blend (I use Bob's) 1/2
teaspoon fine
sea salt 1/2 cup
unrefined coconut oil, as a solid 4 to 5 tablespoons chilled water
Roasted Parsnips and Carrots with Hazelnuts 1 pound parsnips 1 pound carrots 2 tablespoons virgin
unrefined coconut oil, melted (liquid) or olive oil 1
teaspoon garam masala 1/2
teaspoon fine
sea salt Freshly ground black pepper 1/4 cup chopped toasted hazelnuts Meyer lemon or orange wedges
2 tablespoons oil (ghee / olive oil) 5 - 6 chicken pieces — drums or thighs (with skin and bone) 2 uncooked sausages (such as bratwurst, sweet or spicy Italian), cut into chunks 1 onion, sliced 3 garlic cloves, finely chopped 2 - 3 celery stalks, chopped 1
teaspoon dried basil 1/2
teaspoon dried oregano 1/2
teaspoon dried thyme 1/2
teaspoon sea salt (approx) 1/2
teaspoon black pepper 1 14oz can tomatoes 4 tablespoons tomate paste 1 - 2 cups homemade chicken stock 1/2
teaspoon unrefined sugar (Sucanat or palm sugar) 1 green bell pepper, seeded and chopped 10 - 12 black or kalmata olives, pitted and cut into quarters
2 tablespoons (24g)
unrefined coconut oil 3 - 4 tablespoons (42 - 56g) unsweetened almondmilk 1/4 cup (60g) creamy cashew butter 1/4 cup (70g) pure maple syrup 2
teaspoons (8g) pure vanilla extract 2 cups (185g) Bob's Red Mill super-fine almond flour 1/2 cup (75g) Bob's Red Mill gluten - free 1 - to - 1 baking flour 2 tablespoons (20g) Bob's Red Mill potato starch 1/2 cup (50g) Bob's Red Mill date sugar 2
teaspoons (8g) Bob's Red Mill baking powder 3/4
teaspoon (3g) fine
sea salt 2 ounces 100 % cacao, roughly chopped Sea salt flakes, optio
sea salt 2 ounces 100 % cacao, roughly chopped
Sea salt flakes, optio
Sea salt flakes, optional
Cake ingredients: 1/3 cup unsweetened almond or soy milk 1
teaspoon raw apple cider vinegar 2 tablespoons ground flax seed 1 1/4 cups gluten - free all purpose flour of your choice (that contains psyllium husk, xanthan gum or guar gum) 2 1/2
teaspoons baking powder 1 tablespoon ground ginger 1
teaspoon ground cinnamon pinch of fine
sea salt 1/4 cup melted
unrefined coconut oil OR olive oil 1/4 cup unsweetened applesauce 1/3 cup fancy molasses 1/4 cup maple OR coconut palm sugar 2
teaspoons vanilla extract or vanilla bean paste 1/2 cup vegan chocolate chunks
Vegan Zucchini Bread 1 1/2 cups whole wheat flour 1
teaspoon baking powder 1/2
teaspoon baking soda 1/4
teaspoon fine
sea salt 2
teaspoons ground cinnamon 1/4
teaspoon ground ginger 1/2 cup unsweetened almond milk or soymilk 1
teaspoon apple cider vinegar 1/2 cup organic evaporated cane sugar or sucanat 1/4 cup virgin
unrefined coconut oil, melted (liquid) 1/4 cup unsweetened applesauce 1 cup finely shredded zucchini 1 1/2
teaspoons pure vanilla 1/2 cup chopped toasted walnuts or pecans 2 tablespoons roasted cacao nibs
1 bunch radishes — tops removed 2 tablespoons ghee (I've also tried
unrefined neutral coconut oil here, it works well) 2 garlic cloves — minced pinch of
sea salt 2
teaspoons apple cider vinegar 2
teaspoons raw honey or pure maple syrup about 3 cups arugula or other salad greens (the original recipe calls for dandelion) smoked
sea salt — for sprinkling over the salad sunflower sprouts or other microgreens for garnish — optional
Take 3 1/4 cup Califia Farms better half 1/2 cup Califia Farms unsweetened almondmilk 2 tablespoons pure maple syrup 2 tablespoons
unrefined coconut oil 2 tablespoons cacao powder 1/4
teaspoon pectin 1 bar good quality dark chocolate Pinch of fine
sea salt
Take 4 1/4 cup Califia Farms better half 1/2 cup Califia Farms unsweetened almondmilk 1/4 cup pure maple syrup 2 tablespoons
unrefined coconut oil 2 tablespoons cacao powder 1/4
teaspoon pectin 1 bar good quality dark chocolate Pinch of fine
sea salt
Take 1 1/2 cup (100g)
unrefined coconut oil, melted (but not hot) 1/2 cup (140g) pure maple syrup 1/4 cup (55g) unsweetened almondmilk 1/4
teaspoon maple flavor 2 cups (270g) Bob's Red Mill paleo baking flour 1 1/2
teaspoons (6g) baking powder 1/2
teaspoon (2g) fine
sea salt 1 cup mix - ins, divided
Take 3 3 tablespoons (36g)
unrefined coconut oil 1/4 cup (55g) Califia Farms unsweetened almondmilk 3/4 cup (170g) light brown sugar 1 cup (220g) homemade smooth + creamy peanut butter 2
teaspoons (12g) pure vanilla extract 1/4
teaspoon (1g) baking soda 1/2
teaspoon (3g) fine
sea salt 1 1/4 cups (175g) unbleached flour
Take 3 1/2 cup (100g)
unrefined coconut oil, melted (but not hot) 1/2 cup + 2 tablespoons (170g) pure maple syrup 1/2
teaspoon (3g) maple flavor 2
teaspoons (6g) pure vanilla extract 2 cups (270g) Bob's Red Mill paleo baking flour 1 1/2
teaspoons (6g) baking powder 1/2
teaspoon (2g) fine
sea salt 1 cup mix - ins, divided (below)
Take 1 1 cup (110g) pecans (raw or toasted) 1/2 cup (45g) Bob's Red Mill old fashioned rolled oats 1/2 cup (38g) Bob's Red Mill unsweetened shredded coconut 2 tablespoons (18g) Bob's Red Mill coconut sugar 1/4
teaspoon (1g) fine
sea salt 3 tablespoons (33g)
unrefined coconut oil, melted
Take 1 3 tablespoons (36g)
unrefined coconut oil 1/4 cup (55g) Califia Farms unsweetened almondmilk 3/4 cup (170g) light brown sugar 1 cup (220g) creamy peanut butter 2
teaspoons (12g) pure vanilla extract 1/4
teaspoon (1g) baking soda 1/2
teaspoon (3g) fine
sea salt 1 cup (140g) white spelt flour
1 cup whole wheat pastry flour 1
teaspoon baking powder scant 1/2
teaspoon fine grain
sea salt 1 cup rolled oats 2/3 cup chopped walnuts 1 cup shredded carrots 1/2 cup real maple syrup, room temperature 1/2 cup
unrefined (fragrant) coconut oil, warmed until just melted 1
teaspoon grated fresh ginger
To make about 3 quarts of ginger ale, place the following ingredients in a glass or stainless steel pot: 1 cup fresh ginger, grated; 1/2 cup fresh lemon juice; 1/2 cup
unrefined cane sugar; 2
teaspoons sea salt; 1/2 cup whey (optional), and 3 quarts filtered water.
1 cup steel - cut oats 3 cups filtered water 2
teaspoon whey, apple cider vinegar or fresh lemon juice 2 chopped apples 1/2 cup chopped almonds, soaked and dried 1
teaspoon vanilla 1 1/2
teaspoons cinnamon 1/4
teaspoon allspice 1/4
teaspoon nutmeg Pinch of cloves 1 dash of
unrefined sea salt
Ingredients: 1 cup whole milk, preferably raw (avoid ultra-pasteurized) 1/2 cup cream, preferably raw (avoid ultra-pasteurized) 3 egg yolks, raw (pasture raised is best) 2
teaspoons vanilla extract 1/4 rounded
teaspoon nutmeg, freshly grated 1/2 rounded
teaspoon cinnamon Pinch of cloves Pinch of allspice 2 Tablespoons maple syrup or raw honey Dash of
unrefined sea salt
Basic ingredients: 1/3 cup fresh squeezed orange or tangerine juice (see variations below) 2
teaspoons unflavored gelatin or 3/4 teaspooon agar agar powder (not the flakes) 3 tablespoons honey; additional 1 to 2 tablespoons as needed 1/4
teaspoon pure stevia extract powder * or clear stevia extract liquid; additional 1/4
teaspoon as needed (Nu Naturals or Wisdom Natural Brands) 1/8
teaspoon finely ground,
unrefined sea salt (Celtic, Redmond Real Salt, or Himalayan Sea Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1 tablespoon coconut rum or dark rum, optio
sea salt (Celtic, Redmond Real Salt, or Himalayan Sea Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1 tablespoon coconut rum or dark rum, opti
salt (Celtic, Redmond Real
Salt, or Himalayan Sea Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1 tablespoon coconut rum or dark rum, opti
Salt, or Himalayan
Sea Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1 tablespoon coconut rum or dark rum, optio
Sea Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1 tablespoon coconut rum or dark rum, opti
Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1 tablespoon coconut rum or dark rum, optional
Ingredients: 1 large onion, chopped 2 - 3 cloves garlic, chopped 3 Tablespoons coconut oil, olive oil, butter, or lard 2 rounded Tablespoons coriander seeds 1 inch of ginger, finely chopped 1 1/2
teaspoons thyme 1
teaspoon oregano 1
teaspoon basil 1/4
teaspoon cayenne pepper 2 cups roasted pumpkin 1 small yam, roasted 1 - 14.5 ounce can whole fat coconut milk (get it here) * 2 - 4 cups chicken or vegetable broth
Unrefined sea salt and pepper to taste
1 - 14.5 ounce can coconut milk (full fat version) 1/4 cup coconut butter 1/3 cup cocoa powder * (avoid alkalinized or Dutch - processed) 1 cup whole milk or coconut milk Seeds of one vanilla bean * 1/4 cup maple syrup 2 Tablespoon honey 1
teaspoon vanilla extract Pinch of
unrefined sea salt
6 tablespoons butter, cold (buy grass - fed butter here) 1 cup coconut flour (buy coconut flour here) 2 fresh eggs 1
teaspoon honey (buy raw honey here) 1/4
teaspoon sea salt (buy
unrefined sea salt here) 1/2 cup shredded coconut (buy unsweetened shredded coconut here) water, as needed egg white for brushing
Take 3 3 tablespoons (36g)
unrefined coconut oil 1/4 cup (55g) Califia Farms unsweetened almondmilk 3/4 cup (170g) light brown sugar 1 cup (220g) homemade smooth + creamy peanut butter 2
teaspoons (12g) pure vanilla extract 1/4
teaspoon (1g) baking soda 1/2
teaspoon (3g) fine
sea salt 1 1/4 cups (175g) unbleached flour
Take 1 1/2 cup (100g)
unrefined coconut oil, melted (but not hot) 1/2 cup (140g) pure maple syrup 1/4 cup (55g) unsweetened almondmilk 1/4
teaspoon maple flavor 2 cups (270g) Bob's Red Mill paleo baking flour 1 1/2
teaspoons (6g) baking powder 1/2
teaspoon (2g) fine
sea salt 1 cup mix - ins, divided
Take 2 1/2 cup (100g)
unrefined coconut oil, melted (but not hot) 1/2 cup (140g) pure maple syrup 2 tablespoons (28g) unsweetened almondmilk 1/2
teaspoon (3g) maple flavor 2
teaspoons (6g) pure vanilla extract 2 cups (270g) Bob's Red Mill paleo baking flour 1 1/2
teaspoons (6g) baking powder 1/2
teaspoon (2g) fine
sea salt 1 cup mix - ins, divided (below)
Take 3 1/4 cup Califia Farms better half 1/2 cup Califia Farms unsweetened almondmilk 2 tablespoons pure maple syrup 2 tablespoons
unrefined coconut oil 2 tablespoons cacao powder 1/4
teaspoon pectin 1 bar good quality dark chocolate Pinch of fine
sea salt
Take 4 1/4 cup Califia Farms better half 1/2 cup Califia Farms unsweetened almondmilk 1/4 cup pure maple syrup 2 tablespoons
unrefined coconut oil 2 tablespoons cacao powder 1/4
teaspoon pectin 1 bar good quality dark chocolate Pinch of fine
sea salt
Take 2 1 cup (110g) pecans (raw or toasted) 1 cup (90g) Bob's Red Mill old fashioned rolled oats 1/2 cup (38g) Bob's Red Mill unsweetened shredded coconut 2 tablespoons (18g) Bob's Red Mill coconut sugar 1/4
teaspoon (1g) fine
sea salt 2 tablespoons (32g) pecan butter 1 - 2 tablespoons (11 - 22g)
unrefined coconut oil, melted
Take 2 3 tablespoons (36g)
unrefined coconut oil 1/4 cup (55g) Califia Farms unsweetened almondmilk 3/4 cup (170g) light brown sugar 1 cup (220g) creamy peanut butter 2
teaspoons (12g) pure vanilla extract 1/4
teaspoon (1g) baking soda 1/2
teaspoon (3g) fine
sea salt 3/4 cup (105g) unbleached flour