Sentences with phrase «teaspoons of sugar»

For 60 days he consumes 40 teaspoons of sugar a day by eating foods that are commonly perceived as «healthy» but are actually laden with hidden sugars, stuff like low - fat yogurt, muesli bars, juices and cereals.

At 10 teaspoons of sugar in each 12 - ounce -LSB-...]

Place 4 cups of seeded and rinded watermelon in the blender, add 2 teaspoons of sugar, the juice of 2 limes, 3 ounces of cachaça, and a few sprigs of fresh mint.

Or make your own by adding half a level teaspoon of salt and six level teaspoons of sugar dissolved in one litre of clean drinking or boiled water.

Even yogurts that are marketed as «healthy» contain the equivalent of 16 teaspoons of sugar.

Tracking your consumption of added sugars can be tricky, since packaged foods don't list the number of teaspoons of sugar and few of us are getting our sugar by spooning it onto our food.

For example, a 20 - ounce soda contains about 18 teaspoons of sugar while American Heart Association recommends no more than 9.5 teaspoons of sugar per day.

Just as little as 3 teaspoons of sugar are enough to suppress your immune system for 6 hours.

When you consider the average adult can only safely assimilate 7 - 9 teaspoons of sugar daily you can see how dangerous too much is.

You have to bear in mind that if you eat a 6 - ounce cup of flavored yogurt, you will be consuming up to 10 teaspoons of sugar.

(There are 10 teaspoons of sugar in one 12oz can of Coke!)

According to the Heart Association, women should not consume more than 6 teaspoons of sugar a day.

That's over 12 teaspoons of sugar per bottle.

soda, there are around 16 teaspoons of sugar!

In one can, it contains 140 calories and 40 grams of sugar, which is about 10 teaspoons of sugar.

However there are about 10 teaspoons of sugar in a can of coke.

Many bottled smoothies have the equivalent of 12 to 15 teaspoons of sugar — that is more than you need in an entire day!

I also have 2 teaspoons of sugar or honey in my 2 coffees daily, is that bad?

Dump a premade tomato sauce on your pasta (which contains a teaspoon or so of sugar) and you can add another 3.5 — 6 teaspoons of sugar, far exceeding both men's and women's recommended sugar intake, without even thinking about it.

For most American women, that's no more than 100 calories per day — about 6 teaspoons of sugar.

Sprinkle a quarter - cup of natural, seemingly healthy granola on top and you can be adding 2 — 4 teaspoons of sugar — and that is just breakfast!

The average man should have nine teaspoons of sugar (or less) each day, while a woman should have six teaspoons or less.

To put it into perspective, the average flavored yogurt has between 15 and 20 grams of sugar, which equals 3.75 to 4.5 teaspoons of sugar per serving.

Naked's 15 - oz orange juice will set you back with 42 grams (or over 10 teaspoons) and a Trader Joe's Gluten Free Blueberry Muffin label states 24 grams or 6 teaspoons of sugar.

As an example, Starbuck's Vanilla Frappucino contains 69 grams of sugar which equals 17 teaspoons of sugar.

Fizzy drinks are very high in sugar and I am sure you have read about how many teaspoons of sugar there are in each can.

Today the average American adult consumes an average of 22 teaspoons of sugar every day (93 gm), the average American child consumes over 32 teaspoons of sugar a day (135 gm), and the average teenage male now consumes more than 42 teaspoons of sugar per day (180 gm).

This sugar will, once digested, turn into the equivalent of 7 teaspoons of sugar.

This is the same amount of carbohydrate in 16 teaspoons of sugar!

Within the first 10 minutes, 10 teaspoons of sugar hit your system.

A single cup of orange can have 8 — 10 teaspoons of sugar (that's as much as a can of Coke!).

So if a child is drinking 2 8 oz servings of orange juice, that's the equivalent to 13 teaspoons of sugar right there!

Even juices made with no added sugars contain around 16 - 24 grams of sugar per serving — the equivalent to 4 - 6 teaspoons of sugar in just 1 serving of juice!

Many of the manufacturers add around 10 teaspoons of sugar into each can.

1/2 a teaspoon equates to 2 teaspoons of sugar (this info should be put on the website as it translates to 3 - 4 times the amount of «sugar» for the kilo / gram price if you're comparing spoon for spoon.

Today, an average American consumes about 32 teaspoons of sugar per day.

Today, an average American consumes about 22 teaspoons of sugar per day, which amounts to 77 pounds of sugar per year

According to a revealing article in the August issue of National Geographic magazine, the average American eats 22.7 teaspoons of sugar per day.

Some contain 12 grams, or 3 teaspoons of sugar in a small 30 - gram (1 - ounce) serving (31, 32, 33).

In fact, a standard 20 - oz (570 ml) bottle of a sports drink will contain 32 grams of added sugar and 159 calories, which is equivalent to 8 teaspoons of sugar (18).

These are also equally unhealthy for your health, as just a 20 - ounce bottle of cola gives you 16 teaspoons of sugar through high - fructose corn syrup.

While tea boasts plenty of benefits all its own, this drink loses its health cred with the addition of eight - and - a-half teaspoons of sugar (yes, you read that correctly).

THAT IS 23 TEASPOONS OF SUGAR.

Using this equation you can easily look at any food product to see how much sugar or more precisely how many teaspoons of sugar it contains.

People who have a sweet tooth tend to munch sweets throughout the day without realizing they may have already ingested a combined total of up to 46 teaspoons of sugar.

Supposedly, only 6 teaspoons of sugar for men and 9 teaspoons for women are recommended daily.

Be sure to use the chart above to see how many teaspoons of sugar are in each product.

«Americans currently consume 22 teaspoons of sugar per day,» Doerfler says.

Just one can of soda contains about 8 teaspoons of sugar, well over the entire daily recommendation for women.

Do you know how many teaspoons of sugar are recommended for your daily diet?