Hi Scott, unless you have like a really amazing non-stick skillet you'll need
the teensiest bit of oil to grease the pan.
Not exact matches
I did add a
teensy bit of olive
oil in the bottom since the cast iron is not ceramic coated like the Le Creuset.
I used olive
oil, water, & a
teensy bit of cornstarch, and it worked in my pumpkin pie.
Then I just sauteed quinoa with a
teensy bit of coconut
oil until it got nice and toasty then covered it with some water and brought it to a boil and let simmer for about twenty minutes.
Yield: One Serving, about 1 cup 1 avocado 4 drops alcohol free stevia juice
of one lime 1/2 cup cucumber, roughly chopped 18 - 24 fresh mint leaves 1/8 tsp lime zest
teensy pinch
of sea salt 2 tbsp melted Extra Virgin coconut
oil chopped pistachios, optional wee
bit more lime zest
Since you're making a sort
of gravy here, there are all sorts
of delicious things you can add to the reduction sauce as it cooks to flavor it: fresh or dried rosemary, fresh or dried thyme, finely minced garlic or onion, a
teensy splash
of balsamic vinegar or lemon juice, and even a small
bit of butter or olive
oil and flour to help the sauce thicken as it reduces.
Toss the diced rhubarb with a sprinkle
of sugar,
teensy bit of salt and coconut or avocado
oil.