Telomeres do, however, gradually become shorter, a process that is partly responsible for the aging process.
Telomeres don't shrink significantly in healthy humans for decades due to an enzyme called telomerase, which partially repairs and lengthens them after each shortening.
Like aglets, telomeres don't last forever.
Greider pointed out in her paper that longer
telomeres do not correlate with greater longevity in animals.
Not exact matches
Here are a few things Blackburn suggests anyone can
do to keep their
telomeres long.
Doing so keeps the
telomeres found on the ends of your DNA strands long and able to protect chromosomes from deterioration.
It
does that by grabbing
telomeres from other chromosomes, which makes it straight and stable again.
Researchers from several institutions, including, UCLA, Boston University, Stanford University and the Institute for Aging Research at Hebrew SeniorLife, analyzed blood samples from nearly 10,000 people to find that genetic markers in the gene responsible for keeping
telomeres (tips of chromosomes) youthfully longer,
did not translate into a younger biologic age as measured by changes in proteins coating the DNA.
Those who exercise regularly have longer
telomeres than those who
do not.
«
Telomere biology is one of the few fields that doesn't show a gender bias — and so, by frame of reference, it seems like it's dominated by women,» she says.
And in cancer cells, which unfortunately
do not seem to age,
telomere length is maintained virtually indefinitely.
If our
telomeres have grown dangerously short, can we
do anything to keep them from shortening further?
The most important question for people taking the
telomere test, though — whether you can
do anything about your shrinking
telomeres, if indeed they cause disease — is the one that still needs the most research.
For instance, one small study found that people who ate healthier diets,
did yoga or meditation, and exercised daily increased the activity of telomerase, which could lead to longer
telomeres.
As a result, the readout of your
telomere length test won't come with detailed information about what to
do about it.
Telomere length
does seem to be linked to life span; one key study in The Lancet found that otherwise - normal people over 60 who started out the study with short
telomeres were more likely to die over the next 17 years than those with long
telomeres.
One key difference between
telomeres and cassette leaders is that leaders stay intact as long as the tape
does, whereas
telomeres become ever - so - slightly shorter every time the cell replicates itself or is hit by damaging agents like free radicals.
They might
do just fine, but if there's something else going on combined with the shorter
telomeres, that might be enough to kill them.
Even chronic stress can wear away our
telomeres, according to research
done in the early 2000s that looked at mothers caring for children with chronic diseases.
«Cells
do not repair damage to DNA during mitosis because
telomeres could fuse together.»
«While we don't yet know why this happens, it's so remarkable that it tells us something fundamental about
telomeres and cell division.
The other weird thing was when we dampened down the level of telomerase, the cells didn't run out of
telomeres.
But while throwing on AZT shortened the
telomeres, it didn't kill the cancer cells.
Telomerase, the enzyme that repairs
telomeres, is only active during pregnancy; i.e. healthy cells in an adult organism
do not express telomerase.
People carrying the variant might further accelerate the biological aging process if they smoke, are obese or don't exercise — all of which are bad news for
telomeres.
«
Does starvation exert a stronger effect on
telomere length in the reproductive cells of adults than in the leukocytes of children?
We'd like to think that
telomere lengthening
does facilitate long life, but it's probably just one factor.
Mice in which
telomeres have been lengthened by gene therapy tended to live longer in some studies than mice that didn't get the treatment.
«In patients whose
telomeres were wearing away at a normal rate, statin treatment didn't make any difference,» says Leicester University cardiologist Nilesh Samani, who led the research.
So how
do shortened
telomeres increase your risk of heart disease?
I understand your new UCSF robot, called ATLAS (the Automated
Telomere Length Analysis System), is being used for that giant study, as it can measure several thousand samples a day as opposed to the hundred you could
do before.
Although mother's
telomeres were also shorter, they
did not find any alteration in the father's
telomere length.
What
do the
telomere lengths of white blood cells, which are dividing cells, tell us about what's happening in non-dividing cells, such as heart - muscle cells?
(Representative comment, from 2009 Nobel Laureate Elizabeth Blackburn, who originally studied
telomeres using the protozoan Tetrahymena: «I urge you to make every possible effort to ensure that the proposed reorganization at NIH
does not jeopardize the Tetrahymena stock center - it is a critical resource.»)
But
do longer
telomeres mean longer life in normal circumstances?
Without the RingoA - Cdk2 complex, the
telomeres of the chromosomes
do not tether to the membrane but rather float in the nucleus, leading to chaotic recombination.
The limitation may be that normal cells
do not produce active telomerase, which can rebuild the
telomeres and keep cells from becoming senescent.
Why
do some clones still end up with short
telomeres?
And those whose mothers attended college had 35 per cent longer
telomeres than those who didn't, on average (PNAS, DOI: 10.1073 / pnas.1404293111).
Although results from mice can not be extrapolated directly to humans, says Jerry Shay of the University of Texas Southwestern Medical Center in Dallas, the mice «really
do show that
telomere erosion can lead to things we see in [elderly] humans.»
Their younger cousins recovered fine, as
did older mice with telomerase intact, but more than half of the aged,
telomere - depleted mice died from the treatment.
Telomere length decreased by 5 percent for each year the participants» parents
did not own a home.
How
does telomerase manage to bypass the protective function of
telomeres?
Christopher Friesen, an author of the study from the University of Sydney, said: «We really don't know if shortened
telomeres cause disease states or if they are a by - product of disease and ageing.
Furthermore, many mammals (including mice and rats) have short lives and die with long
telomeres; the latter don't assure longevity.
The team found that deleting the PIN domain from Chp1 prevented heterochromatin formation at the
telomeres but didn't affect formation at the centromere.
Do telomeres, the protective endcaps of the chromosomal DNA, have any connection to memory and aging?
It may be that, most likely, 5 of the therapies will impact health to nullify many disease but will not change the «aging» process (the one that is disconnected from
telomeres but related with epigenetics) and 2 last therapies will be of intrinsic aging, of which one could end up not
doing anything but remain a mitochondrial improvement manifesting as removal of mitopathies (such as MELAS) but would not alter the course of aging (such as the seperate epigenetic aging going on).
But he ended up winning the Prize for the
telomere work that he had
done earlier.
Sod2 haploinsufficiency
does not accelerate aging of
telomere dysfunctional mice.