Moreover, fat isn't very effective at increasing leptin levels, so you miss out on
the temporary metabolism boost.
Not exact matches
Capsaicin, which is found in peppers such as chili, habanero, and jalapeño, gives your
metabolism a
temporary boost.
The slight
temporary boost in
metabolism and appetite suppression may make it worth a shot to consider adding coconut oil to other weight loss measures.
This is the reason spicy food creates a
temporary boost * in the
metabolism which is beneficial if you want to lose * weight.