Or maybe, at the ripe old age of 41, I'm beginning to grow into my own and realize it's time to be done
with temporary weight loss, fads and fanatical approaches to health.
While these sorts of attempts may bring
about temporary weight loss (with plenty of suffering), the weight is quickly recovered as well as your body is more nutritionally deficient than ever before.
The goal is a lifetime change, not
a temporary weight loss.
I am particularly excited about using the skills I have learned at Greenlite to continue on as a lifestyle change, rather than
a temporary weight loss program.
However, loss of bloat and
temporary weight loss are not the only markers of a successful detox as there are plenty of ways to reduce water retention and promote weight loss that are not necessarily healthy.