This tender little bean is good for your bones, heart, and overall health.
Not exact matches
If
beans are no trouble, by all means use them — 3 cups in all — but soak them overnight and cook the dish a
little longer until the
beans are
tender.
The squash is roasted until fork -
tender with just a
little olive oil, salt, and pepper while the corn and string
beans are sauteed with red onion and garlic.
Mango, banana and coconut lend these muffins a sweet, tropical flavor while the garbanzo
bean flour helps create a
tender texture and also provides a
little extra protein.
Turn down the heat a
little, cover with the lid, and cook for another 5 to 6 minutes, or until the
beans are
tender, then take off the heat and serve.