Well eating tofu and
yuca (it's a
root commonly found in any hispanic market which u have to peel it's brown hairy like skin till it's white and then u have to boil it till it's
tender, u just eat it with salt or any tomato salsa on top, it can also be found in the frozen section ready to boil only) a South African nurse told me about it... try it wih faith it really works.Good luck!!