Toss
the tenets of healing diets to the holiday wind?
It is easy to learn recipe tweaks to be SCD / GAPS / PALEO once you learn
the tenets of these healing diets.
Toss
the tenets of healing diets to the holiday wind?
If a 3 day cleanse can alter the microbiome (and it does though it reverts back to pre-cleanse state with cessation of the cleanse, details are below) imagine what a sincere commitment to implementing
tenets of the healing diets would do to the microbiome.
Not exact matches
Rather amazing that many
of the
healing diet vegetable and fruit
tenets, being micronutrient, phytonutrient, and antioxidant rich AND containing fiber that actually nourishes the microbiome, follow the vegetable and fruit recommendations from the cancer centers like Dana - Farber Brigham Women's!
[Those are NOT food substrate included in the
healing diet tenets for those using dietary modulation
of the microbiome like SCD, GAPS, PALEO.]
Dana now walks the walk and is implementing
healing diet tenets for
diet modulation
of the gut microbiome for her own family.
It is SCD / GAPS / UMass IBD - AID legal, full
of wholesome whole food ingredients such as this SCD lactose - free yogurt (Update: coconut milk can be substituted) and this Honeyville blanched almond flour, which you are already familiar with if you follow the
healing diet tenets for PALEO, SCD, GAPS, or Mediterranean.