Do you hold
tension in your neck because I just got a pain in my neck and I'm wondering if it's coming from you?»
Not exact matches
Because of the
tension, trauma and poor posture inherent
in today's workplace, it is no surprise that head - on -
neck and
neck - on - thorax imbalances serve as some of the most common pain generators driving people into bodywork and movement practices.
When you look at the position of your body
in relation to gravity, there is more
tension on your
neck during the first part of a sit up
because gravity is pulling down on your
neck, and the muscles
in the front of the
neck will contract to stabilize your head.