This gets stored in the short
term as glycogen, or long term as body fat.
Not exact matches
Some of it gets stored
as glycogen, but some of it also gets turned into triglycerides, which is a fancy
term for fat.
This can be also achieved by consuming creatine, which performs a similar function
as the
glycogen in
terms of hydrating the muscle cell.
The glucose is thus used for
glycogen formation in liver and muscles, andit then used either
as a short -
term energy source, or it is transformed into fat that represents a long -
term energy source.
As discussed previously though, a 24 hour short
term fast is insufficient in duration to deplete liver
glycogen stores in healthy subjects (73).