Sentences with phrase «term benefits of exercise»

DESIGNED FOR ALL AGES AND ABILITIES - My exercises can be done by most anyone looking for the long term benefits of exercise and relaxation

There are several short and long - term benefits of exercise that can help you lift your mood and make you a happier person.

But there are also studies that address long - term benefits of exercise for children.

What the researchers discovered is that while there is no long - term benefit of exercise on cigarette cravings and withdrawal symptoms, there is an acute benefit which lessens over a period of a number of hours to a couple of days, which could be renewed with every session of exercise.

Not exact matches

The short - term and long - term benefits of physical exercise — both aerobic and anaerobic — are well worth the time investment.

The term of the TRAs will commence upon the completion of this offering and will continue until all such tax benefits have been utilized or expired, unless we exercise our rights to terminate the agreements or payments under the agreements are accelerated in the event that we materially breach any of our material obligations under the agreements (as described below).

The term of the TRAs will commence upon the completion of this offering and will continue until all such tax benefits have been utilized or expired, unless we exercise our rights to terminate the agreements or payments under the agreements are accelerated in the event that we materially breach any of our material obligations under the agreements.

My background in sports medicine and exercise physiology has allowed me to see the benefits from having young children develop a wide variety of skill sets in order to promote the best opportunity for long - term physical development.

A Fred Hutchinson Cancer Research Center study of community - based exercise for cancer survivors that focused on strength training found such activity is both safe and effective in terms of physical and psychosocial benefit.

Among recent findings are the benefits of cognitive reserve and aerobic exercise; correlation between cognitive performance and outdoor temperatures; efficacy of short - term cognitive rehabilitation using modified story technique; and the correlation between memory improvement and cerebral activation on fMRI.

Research findings include the benefits of cognitive reserve and aerobic exercise; correlation between cognitive performance and outdoor temperatures; efficacy of short - term cognitive rehabilitation using modified story technique; and the correlation between memory improvement and cerebral activation on fMRI.

Among discoveries are the benefits of cognitive reserve and aerobic exercise; correlation between cognitive performance and outdoor temperatures; efficacy of short - term cognitive rehabilitation using modified story technique; and the correlation between memory improvement and cerebral activation on fMRI.

Beyond its obvious benefits in terms of physical health, regular exercise also has an important effect on our mental toughness.

Large, longer term studies in populations who could benefit most from the potential benefits of outdoor exercise are necessary to completely analyze the effects of outdoor exercise on physical and mental wellbeing.

This can be considered as somewhat irresponsible, because having strong forearms offers some major benefits in terms of upper body performance, since the forearm muscle is a flexor of the elbow joint responsible for movements such as bicep curls and it has the ability to put our arms in a supinated or pronated position during exercise.

We tend to think about the benefits of exercise in terms of fitness and weight control, but we don't usually think of its profound role in keeping skin looking young and firm.

Again, you get the most long - term benefit from exercise when it increases your insulin sensitivity, thereby discouraging your body from storing lots of fat.

However, studies show that this type of exercise doesn't seem to have any long - term benefits for weight loss per se.

The majority of people today acknowledge and understand the importance of exercise and MOVEMENT in terms of health benefits, and more and more people are interested in adopting a healthy, active lifestyle.

Not to mention, the current position stand of the American College of Sports Medicine (ACSM) backs caffeine's benefits as an ergogenic aid during endurance and short - term exercise.

While I believe in these benefits of HITT, it's also important to remember the role longer, steady endurance exercise can play in a healthy lifestyle that includes long - term fitness.

With the significant number of short and long - term benefits to our physical and emotional health, it is abundantly clear that making exercise a regular practice in our life is an essential element of wellness.

There are several major benefits of exercise in terms of helping you maintain a lower body fat level.

This is a major positive benefit in terms of exercise, because many people struggle to fit in the time to head down to the gym and don't have the luxury of extensive time to play around.

Betts JA, Williams C. Short - term recovery from prolonged exercise: exploring the potential for protein ingestion to accentuate the benefits of carbohydrate supplements.

The benefits of multi-joint exercises (in terms of muscle tissue activation, hormonal response, neural coordination among muscles, and metabolic demands) far outweigh those of single - joint exercises, and for the best results, most workouts should revolve around these multi-joint exercises.

Raising active children, well - educated in the long term benefits of healthy lifestyles, will empower them as healthy adults to inspire and encourage their own children to eat well and exercise.

Exercising together benefits both of you in terms of general health and strengthening your bond.

In Canada, the term waiver is defined as, «the abandonment of some right that can be exercised, or to renouncement of some benefit or advantage which, but for such waiver, the party relinquishing would have enjoyed» (Robert W. Hubard, Susan Magotiaux and Susan M. Duncan, The Law of Privilege in Canada, Release No. 36 (Toronto: Thomson Reuters Canada, 2016), at 11 - 66.7).

Base Plan: - Minimum: Rs. 25 lakhs, Maximum: Rs. 100 crores The sum assured is available in multiples of Rs. 1 lakh only and shall remain same for the entire policy term, unless you exercise «Life Stage Event Benefit».

Maturity benefit is the amount payable at the end of the policy term which is equal to your Fund Value * as on Date of Maturity, provided Settlement Option has not been exercised.

Fitbit has decided to bring a few smaller smartwatch features to a fitness tracker, so you've got the added benefits of things like Fitbit Pay, but they're mostly useful in an exercise capacity — so if you're looking for a fitness watch that goes the extra mile in terms of features, the Ionic could be for you.

Educate clients about the long term health benefits of balanced diets and exercise programs that suit their needs.

Yoga specifically, physical exercise more generally, cognitive behavioural therapy (CBT) and mindfulness - based stress reduction (MBSR) programmes showed benefit in terms of quality of life.

Positive reappraisal involves altering one's perception of a given situation by considering the arguments that contradict one's thoughts and feelings, by putting things into perspective, by looking for positive aspects, by separating thought and reality or by seeking long - term benefits (e.g., when struggling with a math exercise, saying to oneself that it is not the end of the world, that it is only an exercise).

Without effective governing institutions, leaders who have cultural legitimacy and the ability for Indigenous institutions to exercise real decision making powers, the aims [of the COAG trial] will simply not be sustainable or of any long term social or economic benefit.

Your honor, it is our position that TREB has substantial or complete control of real estate brokerage services in the GTA; that TREB has exercised that control in a manner that has had the effect of creating or maintaining its market power to the benefit of its members; and that this has substantially lessened competition in the real estate marketplace, which is evidenced in no uncertain terms, by «the red - hot, yet cutthroat GTA market.»

The term «greenwashing» was coined to describe the disingenuous activities of companies and organizations that pursue activities that supposedly benefit the environment but in reality are only public relations exercises without any substantial environmental benefit, or whose benefits are vague and misleading at best.

However, REALTORS ® must exercise care and candor in any such advertising or other public or private representations so that any party interested in receiving or otherwise benefiting from the REALTOR ®'s offer will have clear, thorough, advance understanding of all the terms and conditions of the offer.