Sentences with phrase «term changes in your lifestyle»

In the long term a change in lifestyle, pills or surgery can all work.

No matter what you read and hear, there ain't any incredible tricks that will magically melt the fat surrounding your stomach — if you want it gone, be ready to make some long - term changes in your lifestyle.

Not exact matches

They are a mission - driven lifestyle brand whose success is not just measured or defined in sales and revenue, but in positive social impact and the creation of long - term, sustainable change.

Having a positive attitude towards long term lifestyle changes, not short term diet and fitness fixes is the message I've taken with me from fellow bloggers and experts in health and nutrition.

-- What do you consider to be the single most important change you've made to your routine or lifestyle in terms of wellness?

What can we change in terms of lifestyle habits that can help you cope with any of the feelings you're worried about?

In some children, anxiety is the direct result of a medical condition that needs hospitalization, long - term care and treatment and a drastic change in lifestyleIn some children, anxiety is the direct result of a medical condition that needs hospitalization, long - term care and treatment and a drastic change in lifestylein lifestyles.

In all cases, the surgery must be followed by lifestyle changes to ensure long - term weight loss success.

«These studies from AAIC 2014 underscore the need to fund larger, longer - term studies in different and diverse populations to enable us to develop helpful «prescriptions» for lifestyle change — for example, which foods to eat and avoid, how much physical activity and what types — and to learn more specifically about how Alzheimer's and dementia risk factors change as we age,» Snyder added.

The transition from a hunter - gatherer lifestyle to agriculture and sedentism was considered such a radical change in human ecology that the term Neolithic revolution was coined for it.

To make a dent in these problems in the short term without throwing anyone overboard, we will need to radically reduce individuals» footprint on the environment through improvements in technology and possibly wrenching changes in lifestyle.

They found that certain changes in lifestyle led to significant long - term changes in reported life satisfaction, rather than causing the temporary deflections in happiness that set - point theory would suggest.

If you are unhappy or feel unfulfilled in your current position, it's up to you to make the changes necessary to achieve your long - term career and lifestyle goals.

People who achieve high levels of fitness that are sustainable take their health seriously and make long - term lifestyle changes in order to maintain it.

I realised that if this was going to be a long - term lifestyle change, I couldn't just put everything in my life on hold for 12 weeks and concentrate on this one goal.

Following a high - protein diet can actually be an effective way to curb weight gain or work toward steady weight loss, but the best weight management plan is one that involves a variety of healthful lifestyle changes that you're confident you can continue in the long term.

If you are interested in a long - term lifestyle change, you need to learn how to turn your diet into part of your lifestyle.

This program can be your first step to a new beginning in a journey to develop long term healthy lifestyle changes for a prosperous future.

It's about an ongoing lifestyle that includes long - term changes in daily eating and exercise habits.»

The journey to true physical and mental health includes readiness and willingness to set realistic goals, step out of your comfort zone and implement long term lifestyle changes while being flexibile with food and learning a new trick or two in the kitchen!

Lifestyle change and changes in diet often work faster, better and more cheaply than medication and can be as effective without any side effects or long - term complications.

To lose weight healthfully, don't think in terms of going on a diet, which implies a drastic, temporary lifestyle change.

I grew up eating the Standard American Diet like many and quickly discovered how a healthy lifestyle and physical fitness were life - changing in terms of improving my health and well - being.

Better than a 7 - or 30 - day, extreme, detox regime with sometimes questionable rationale or products, we all benefit from long - term, ongoing pragmatic lifestyle changes that include minimising our exposure to environmental toxins while making sure we stay well hydrated, eat a balanced and varied diet along with ample vegetables and fruit, and support our bodies with the addition of health - promoting nutrients that include ones known to support detox (biotransformation) pathways in the body.

Regardless, adjusting your diet in this way allows you to make tiny changes to your diet each week so that you can create a lifestyle that allows you to succeed long term.

Changing your lifestyle by becoming a non-smoker can be challenging at first, in terms of the withdrawal symptoms, however the worst of these don't take too long to pass, and can be helped by exercising at least 3 to 4 times a week for 30 minutes — which will release happy hormones.

Learning healthy habits should be fun for the whole family and of course result in a long - term lifestyle change.

Improve Psoriasis By Improving Lifestyle Psoriasis is a chronic ailment that responds very well to a healthy change in diet and lifestyle.In fact, I've never seen a psoriasis patient improve significantly long - term without making a long - term lifestylLifestyle Psoriasis is a chronic ailment that responds very well to a healthy change in diet and lifestyle.In fact, I've never seen a psoriasis patient improve significantly long - term without making a long - term lifestyllifestyle.In fact, I've never seen a psoriasis patient improve significantly long - term without making a long - term lifestylelifestyle change.

Long term, we make changes in our daily habits and lifestyle that promotes a healthy body and mind.

To lose weight and maintain that weight loss, you need to understand the reason you gained weight in the past, and make long - term changes to your health and lifestyle.

Harvard Medical School's 20 year long, 120,000 participant study, Changes in Diet and Lifestyle and Long - Term Weight Gain in Women and Men found a link between participants» weight change and consumption of potato chips, potatoes, sugar sweetened beverages, and both processed and unprocessed red meats.

«Changes in Diet and Lifestyle and Long - Term Weight Gain in Women and Men» was published in the New England Journal of Medicine in 2011.

You don't want to make any big changes, nutritionally, mechanically, or even in terms of lifestyle, before a big event.

Life changing in that it's the first «diet» I can see being a long term lifestyle, I've already lost ten pounds without trying and for once I'm eating healthy because I want to be healthy, not because I want to lose weight (although that's been a great benefit).

I believe in making small changes to your diet and fitness regimes that reflect a change in «lifestyle» for your long term health benefits.

We investigated the relationship between multiple lifestyle changes, both independently and jointly, and long - term weight gain in nonobese women and men participating in three separate, prospective studies.

Average long - term weight gain in nonobese populations is gradual — in the cohorts we studied, about 0.8 lb per year — but accumulated over time, even modest increases in weight have implications for long - term adiposity - related metabolic dysfunction, diabetes, cardiovascular disease, and cancer.21 - 24 Whereas weight changes associated with any single lifestyle factor were relatively modest in our three cohorts, in the aggregate, changes in diet and physical activity accounted for large differences in weight gain.

Take the time to look into your own mindset and lifestyle and start making significant changes in the long - term to your profile.

For now, therefore, the main battleground for addressing major environmental issues is, in my view, diplomatic / political and economic, as well as social, in terms of necessary lifestyle changes.

OK, having said all that and being clear that you are only talking about a short - term loan and not a way of life nor a change in lifestyle that will tempt you to not pay back your loan, it's probably fine to borrow from your 401 (k) for any of the three reasons mentioned above.

Has something changed in my lifestyle or financial outlook that affects my long - term financial future?

Long - term drug therapy is probably not good for cats (this phenomenon is too new for any long - term studies) and a change in lifestyle or environmental enrichment should be considered as alternatives.

Rather than wholeheartedly support the kind of energy policy, civic infrastructure and lifestyle changes that will allow the United States to prosper in a post-carbon, green economy — and build a clean energy independence — the focus is on populist false promises that developing oil shale or lifting bans on offshore oil drilling will reduce short term energy costs.

A byproduct of the non-sustainable, modern lifestyle means that humans now often perceive things in the short term, disconnected from an overall sense of continuity and change, something that nature exemplifies best.

The Journal wrote that «there is evidence that Americans are changing their driving habits and lifestyles in ways that could lead to a long - term slowdown in their gasoline consumption,» citing moves towards downtown living and more fuel - efficient vehicles.

Qualifying for a 30 year term life insurance policy may mean that people need to make changes in their lifestyles.

Take a realistic look at the incremental changes you'll have to make in income, lifestyle, and financial management to meet your short - term financial needs and afford the kind of estate planning that you aspire to.

When your term policy expires you can choose to cancel the policy if you no longer need life insurance but keep in mind that if you choose to do this you will have to reapply whenever you do need life insurance again and you will not be given the same rate and quote as you receive this time because life insurance companies use your health, AGE, and lifestyle into consideration and those can change in a couple of years.

A term plan offers your family protection against these unforeseen events that may drastically change your family's lifestyle, in your absence.

Reliance Group Term Assurance Plus offers your group members the benefit of unmatched life cover at affordable premiums against these unforeseen emergencies that may drastically change their family's lifestyle in their absence.