Sentences with phrase «term diet overhaul»

A detox diet helps reset your mental hunger cues, gets rid of that uncomfortable bloated feeling you get after overindulging, and puts you in the right mindset for a proper long term diet overhaul.

Not exact matches

And if a diet overhaul sends your wheels spinning, think in terms of â $ replacementsâ $ rather than â $ eliminations, â $ Hoebel suggests.

The best results come from long - term changes to diet and behavior, not a drastic, temporary overhaul of eating habits.