Sentences with phrase «term dieting approach»
By increasing the protein intake, adding in some fruits, veggies, and EFA's while still maintaining the overall calorie deficit, you now have a long term dieting approach that still lets you eat your damn twinkies every day.
http://www.fitmole.org/ Not exact matches
«We know that women are moving away from dieting and calorie - counting and heading toward a long term, more positive approach for achieving a happy, healthy weight.
Dr Rona Antoni, Research Fellow in Nutritional Metabolism at the University of Surrey, said: «As seen in this study, some of our participants struggled to tolerate the 5:2 diet, which suggests that this approach is not suited to everybody; ultimately the key to dieting success is finding an approach you can sustain long term.
I don't think that deprivation and extreme measures are sustainable, so from that perspective I agree that that approach to dieting (way of life) won't yield long term results.
Dr. Michael Mosley, New York Times bestselling author of the Fast Diet, discusses the difference between short term crash dieting and the sustainable results from «a planned approach to eating» (The 8 - Week Blood Sugar Diet, pg.
Rather than suddenly dieting — hoping for a quick weight loss, it is better to take a more long term sustainable approach.
The approach I like to take in terms of dieting is to structure it around my life so I actually enjoy it and it does not interfere with anything.