Not exact matches
One
of the simplest ways to add more healthy fats to your daily regime is by replacing the artificial sweeteners and
coffee creamers you usually put in your cup
of coffee (and their harmful
effects on your health keep adding up in the long -
term!)
Tea and
coffee have also been shown to have powerful anti-inflammatory
effects when part
of a regular diet, which can have long -
term benefits to your digestive health.
«The
effects of coffee drinking are long lasting and exaggerate the stress response both in
terms of the body's physiological response in blood pressure elevations and stress hormone levels, but it also magnifies a person's perception
of stress.
The similar findings for caffeinated and decaffeinated
coffee in our study suggest that the detrimental acute
effect of caffeine on insulin sensitivity may not substantially affect the relation between long -
term caffeinated
coffee consumption and incidence
of type 2 diabetes.
However, whether this
effect pertains to long -
term coffee consumption is unclear because other components
of coffee may modify this
effect and because tolerance may develop (23).