Sentences with phrase «term fitness plan»

That's why walking is a smart long - term fitness plan.

Not exact matches

This is, essentially, the idea behind «slow fitness» or the «slow burn»: to incorporate a sustainable plan for long term results.

It's wise, particularly for beginners, to sit down with a fitness professional and make a detailed short - and longer - term plan.

Why Live Life Active is a Top Fitness Blog: If you want to make a change to a healthier, active, and fitness - focused lifestyle, this blog's long - term training plans and beginner - friendly content will be a biFitness Blog: If you want to make a change to a healthier, active, and fitness - focused lifestyle, this blog's long - term training plans and beginner - friendly content will be a bifitness - focused lifestyle, this blog's long - term training plans and beginner - friendly content will be a big help.

As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long - term weight loss.

If I am expected to plateau in aerobic progress after about 6 months, then what is the long - term plan for progressing in aerobic fitness?

The Abs diet is a six week fitness plan introduces by David - Zincenko, editor in chief of the Men's Health magazine that concentrates on flattening your stomach and keeping you fit on the long run where other diet plans give you short term weight loss.

Your program may start off labeled as a «weight loss / fat loss» plan, but for it to be successful in the long - term, it needs to become a «lifestyle» plan... one where you adopt healthy and realistic habits that will stay with you long after you reach your initial fitness and wellness goals.

This booklet enables students to create and plan their own fitness video with the focus on the immediate, short and long term effects of exercise on the body.

The best start to a financial fitness plan is to assess what your short - term and long - term goals are; also, you should ask yourself if these goals are aligned well with those things that are most important to you.

Smart About Money offers free online courses and other tools to help with financial fitness and long - term wealth plans.

Apart from National two wheeler insurance plans with one year validity, long - term National two wheeler insurance policies are also available and they continue to remain valid as long as the fitness of vehicle is considered as valid by RTA.

Although I do not purport to be a fitness or health expert, I have gained enough experience over the years to know that I need to start with the end in mind, establish a plan that allows for both short and long term successes, and the opportunity to fail - forward (turn my mistakes into stepping stones).

In terms of fitness features, the Fit lacks automatic sensing, but you can manually begin a workout, which is tracked in kind, or work with the Huawei Wear app to build a rudimentary training plan.

LIFE TIME FITNESS, Cary, NC Fitness Instructor, 8/2011 to Present • Provide support to members and participants in the fitness center • Develop short and long term personal training plans for individuals after identifying their goals • Design and conduct group exercise classes help clients to attain general body toning and FITNESS, Cary, NC Fitness Instructor, 8/2011 to Present • Provide support to members and participants in the fitness center • Develop short and long term personal training plans for individuals after identifying their goals • Design and conduct group exercise classes help clients to attain general body toning and Fitness Instructor, 8/2011 to Present • Provide support to members and participants in the fitness center • Develop short and long term personal training plans for individuals after identifying their goals • Design and conduct group exercise classes help clients to attain general body toning and fitness center • Develop short and long term personal training plans for individuals after identifying their goals • Design and conduct group exercise classes help clients to attain general body toning and fitnessfitness