Sentences with phrase «terms of a healthy lifestyle»

In terms of a healthy lifestyle, it means staying «on track» which involves being able to practice the same healthy habits every day.

And in terms of healthy lifestyles, our parents» investment in good nutrition, appropriate sleep habits, and exercise helps set our students up for success at school.

Not exact matches

We think of diets as short - term plans, but they're actually training for a lifestyle of healthy eating.»

Laura's blog is pretty much my favourite in terms of how to live a healthy lifestyle in lots of different ways, and how to deal with what that brings to your every day life.

One thing I can say with certainty is, If it wasn't for my healthy active lifestyle I truly believe I would be much worse off in terms of my wellbeing.

While drinking water and eating fresh fruits and vegetables are clearly part of a clean eating lifestyle, also gaining attention are fresh, high protein, low fat, low sugar and low salt dairy products that satisfy cravings and support long - term healthy eating.

This together with a healthy lifestyle will reduce the chances of developing the long - term complications of diabetes such as blindness, heart disease, amputation, kidney failure and nerve damage.

The analysis calculated rates of vaginal birth of a healthy singleton at term in natural and assisted reproduction conception comparing women in the intervention (lifestyle modification) group and those in the control (prompt treatment) group according to six different subgroups: these subgroups were defined by age (over or under 36 years), cycle regularity (ovulatory or anovulatory) and body weight (above or below a BMI of 35 kg / m2).

«This study further supports the need to encourage comprehensive healthy lifestyles before and during pregnancy and prolonged exclusive breastfeeding for the long - term health benefits of future generations,» they concluded.

In Mexico, figures from the National Institute of Statistics and Geography (INEGI) indicate that in 2010 there was a population of 32.5 million children from 0 to 14 years old that, in relative terms, represent 29 percent of the total population of which at least three in 10 children have Stunted Growth syndrome, some cases are solved by correcting lifestyle habits as healthy eating, sleeping and physical activity, but others require specialized care.

This group is especially interested in receiving information on cancer screening, the long - term side effects of cancer and treatment, and how to live a healthy lifestyle (e.g. diet and physical activity).

Behavioral Science provides research - driven clinical care to promote a healthy lifestyle and encourage changes to reduce cancer risk, improve adherence to cancer treatment, enhance survivors» coping with long - term consequences of cancer treatment and provide a model of optimal care for cancer - related psychosocial and behavioral issues.

Taking care of your skin is about so much more than what you put on it; lifestyle plays a big role in keeping your skin healthy, radiant, and youthful long - term.

Sweetgreen is certainly a part of that, leading the way in terms of healthier options, building up a lifestyle brand and more of a seasonal kitchen concept.

Integrative neurologist Dr. Kulreet Chaudhary came up with a protocol of lifestyle tools to sharpen the brain and keep it healthy in the long term.

But Planet Fitness is not a gym and it's not even pretending to be one — it's a business dedicated to exploiting the need for instant gratification of the millions of overweight Americans who lack the discipline required for making real, long - term lifestyle changes, and by doing that it only succeeds at weakening them even further and making it almost impossible to get healthier and fitter.

A former cancer researcher, Sylvie studied the importance of lifestyle habits and stress relief in long - term health, and inspires readers to enjoy a healthy lifestyle through her writing.

My coffee - free journey was not an easy task, but I managed it with discipline, a focus on the long term benefits of releasing coffee, and the realization that if I'm going to lead people towards living a calm and healthy lifestyle, I had to do the same.

The Maintenance Guide covers how to maintain results in the long term, and it also keeps you motivated in your search for a healthy balance of lifestyle and diet.

The majority of people today acknowledge and understand the importance of exercise and MOVEMENT in terms of health benefits, and more and more people are interested in adopting a healthy, active lifestyle.

I grew up eating the Standard American Diet like many and quickly discovered how a healthy lifestyle and physical fitness were life - changing in terms of improving my health and well - being.

I have read a lot of health and diet books and though I haven't tried all the diets available out there, your book has helped me a great in understanding more about how to eat «healthily» and to shed off the fat «slowly» but «surely» because I am not after the «quick» fix but for a long term healthy lifestyle.

Learning healthy habits should be fun for the whole family and of course result in a long - term lifestyle change.

While I believe in these benefits of HITT, it's also important to remember the role longer, steady endurance exercise can play in a healthy lifestyle that includes long - term fitness.

Unfortunately the rate of toxicity in our society is much higher than it was when our parents were growing up, and this means that we need to be more vigilant and diligent in terms of detoxifying our bodies and leading a healthy lifestyle.

However, it's hard to maintain that low of a calorie intake over the long term, not to mention it's hard to get the necessary nutrition from that small amount of food to maintain a healthy lifestyle.

But this pattern creates a less - than - productive cycle that can result in increased guilt, body distrust, harmful weight cycling — basically, an unhealthy relationship with food instead of a sustainable, long - term healthy lifestyle.

And thats why the American Heart Association (AHA) recently released new guidelines underscoring the importance of healthy lifestyles in women of all ages to reduce the long - term risks of heart and blood vessel diseases.

We have a lot in common in terms of being moms, trying to live a healthy lifestyle with fitness and food, an interest in fashion yet realizing that being busy moms we have to be more practical and other things have become more important than mani / pedis and putting on a full face of makeup every day.

Raising active children, well - educated in the long term benefits of healthy lifestyles, will empower them as healthy adults to inspire and encourage their own children to eat well and exercise.

Monthly premiums on a term life policy can be very reasonable for the amount of protection you can get, especially if you're young and lead a healthy lifestyle.

Some term plans offered by private life insurers provide differential premium rates for people living a healthy lifestyle, especially in case of smokers and medically fit non-smokers.

Ritesh being a non-smoker living a healthy lifestyle, got a broad range of options that cost him around Rs 7,000 to Rs 10,000 for the policy with 25 years of the term.

Historically, «self - management» has been understood in terms of a specific set of behaviours and capacities, including certain healthy lifestyle behaviours, actively managing one's own relationship with health care providers, self - monitoring and initiation of contact with health service providers when necessary.

It improves 1) our emotional state; 2) our resilience and our acceptance of ourselves; 3) how we interpret situations or events, so that we see them as more manageable; 4) our motivation to overcome adversity and strive toward our goals; 5) the adaptiveness of our responses to specific situations, such as our coping strategies and our ability to learn from experience; 6) our relationships themselves in terms of closeness, trust, and feeling loved; 7) our physiological functioning, such as improved immune response; and 8) behaviors that comprise a healthier lifestyle, like better eating habits and self - care and less substance abuse.

Consider getting effective help in a group setting that can truly make a difference in terms of a healthier, happier ongoing lifestyle.

Work It out aims to improve or stabilise key health outcome indicators in terms of individual chronic disease / s; reduce activity limitation; improve clients» knowledge and confidence in the independent management of their chronic disease, increase understanding on how to live a healthy life with chronic disease; and foster behaviour change in adopting a healthy lifestyle.

One of my goals is to help others achieve a healthy lifestyle in terms of their beliefs, habitual emotions and physical bodies.

While this is now being explained in terms of a «freeze» on recruitment of staff to the Tackling Smoking and Healthy Lifestyle Teams, which are central to delivery of the programme, it is still not clear what the long - term prospect for the programme is.