Sentences with phrase «terms of micronutrients»
In terms of micronutrients per calorie, foods such as berries, leafy greens, and cruciferous vegetables may be preferable.
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Most of the foods we consider «grains» are marginal in terms of their micronutrient value.
Not exact matches
Short term this can cause cravings due to lack of fibre and micronutrients, thus making it harder to stick to the plan, and long term it may lead to micronutrient deficiencies.
Over the long - term, consuming enough beneficial fats and proteins (along with lots of vegetables) is an important step to providing the body the essential fatty acids, amino acids and micronutrients it needs to remain in balance and not crave foods unnecessarily.
Triage allocation theory hypothesizes that during those shortages, scarcer micronutrients are allocated towards urgent short - term survival at the expense of sustaining long - term health.
Effect of long - term calorie restriction with adequate protein and micronutrients on thyroid hormones.
Although nuts are generally between 75 - 90 % fat in terms of a ratio of fat calories to total calories, this is another type of food that is all healthy fats, along with high levels of micronutrients such as vitamins, minerals, and antioxidants.
They are not putting themselves into a «nutritional» state of starvation by restricting protein along with carbohydrate, in order to consume more micronutrient bankrupt fat, without even resistant, fermentable fibers to ensure vitamin - synthesis by gut microbes — just to ensure keto - hocus - pocus long term.
1) A micronutrient sufficiency test such as Genova NutrEval or the SpectraCell test for vitamin, mineral, and essential fatty acid deficiencies, digestive support, antioxidant status, short - term toxic element exposure, and markers of oxidative stress and cellular damage such as lipid peroxides and 8 - hydroxydeguanosine (8 - OHdG).
Many people have found that they can sustain a more aggressive rate of weight loss over the long term if they have adequate protein and micronutrients.