Sentences with phrase «terms of muscle groups»

What is the difference in terms of muscle groups activated?

Not exact matches

That's a good thing in terms of physical development, because it's the repeated movement of large and small muscle groups that builds and refines how well these parts of the body work.

Congenital muscular dystrophy (CMD) is a term used for a group of genetic muscle - wasting conditions, in which the symptoms become apparent at an early age.

«The interesting part is that you can see a clear analogy between these actions in the sheep's faces and similar facial actions in humans when they are in pain — there is a similarity in terms of the muscles in their faces and in our faces,» said co-author Dr Marwa Mahmoud, a postdoctoral researcher in Robinson's group.

His cheating, in terms of applying force from a muscle group other than the targeted one is down to the minimum — just enough to perform a given exercise correctly.

While it was originally created as a form of rehabilitation, it's been also widely used for improving muscular strength and mobility of specific muscle groups in terms of athletic training.

Although they seem genetically disadvantaged in terms of muscle building, they can significantly increase their size and strength with the help of resistance training comprised of short and intense workouts focused on large muscle groups and an extravagantly rich diet.

You can measure the strength of just about any muscle or muscle group but in terms of function, your ability to pick heavy objects off the floor and lift them overhead are key tasks excellent measures of strength.

In terms of programming your workouts, this doesn't mean you need to have a dedicated workout for each muscle group.

The men were given various fitness tests and then divided into two groups that were roughly equal in terms of levels of body fat, strength (as defined by their one - rep maxes — 1RM — on the bench press and back squat), and VO2max (the maximum amount of oxygen consumed by the muscles during exercise — a measure of endurance).

A general term, «adductors» is shorthand for a group of muscles that attach the thighbone to the pelvis.

Most people know the importance of core strengthening for health and long - term well - being, but the pelvic floor is an important group of core muscles, which tend to get ignored.

Shoulders are the muscle group that can give you the most bang for your buck in terms of visual results in your body.

The study also showed that similar gains were made in terms of muscle thickness and strength in the whey group and the pea group.

All cardiovascular exercises are not equal in terms of the amount of calories they burn and which muscle groups they work.

In terms of versatility, we would be hard - pressed to name another tool that can help you focus on so many different muscle groups.

«Hip Flexor» is simply a collective term which refers to a group of several small muscles located deep in the front of the hip which connect your legs, pelvis, and abdomen.

An argument could be made that if this group ate in a straight calorie surplus they could see results in terms of muscle growth.

Test of transfer (long - term): similarly, without tests of how individual muscle groups change in strength in relation to concurrent improvements in COD ability, it is difficult to test the effects of muscle group on COD performance.

In any event, most long - term training studies have addressed the impact of eccentric training on the angle of peak torque or muscle strain injury risk in the hamstrings muscle group.

Similar results have been observed in other muscle groups, which have confirmed the association between acute observations of signal intensity (Mendiguchia et al. 2013b) with long - term hypertrophic effects (Wakahara et al. 2013; Bloomquist et al. 2014).

How frequently you train a muscle group is less important than total weekly volume (number of sets) and intensity (loads lifted in terms of % of 1RM).