Sentences with phrase «test of upper body strength»
Sell's team also put the men through a battery of tests of upper body strength.
https://www.newscientist.com/ Not exact matches
There is a reason why rope climbing has been a staple exercise in military and combat training for decades and it has something to do with the fact that this is one of the best advanced upper - body builders available and one of the ultimate tests of strength and condition.
This advanced exercise is one of the best tests of core and upper body strength as well as requiring great body control and is therefore a great addition to a bodyweight exercise routine.
Summary The Strict Push Up is one of the most basic bodyweight exercises and is still a primary test for upper body strength and conditioning.