Sentences with phrase «than a balanced diet»

Not exact matches

More important than counting calories is to eat a healthful and well - balanced diet that you can sustain long - term, for longer than 6 months.

For one, a patch of land can provide a full and balanced diet for more people if the people eat the food that grows on it rather than feed the food to an animal and then eat the animal.

Someone living a healthy life and enjoying a balanced diet is far less likely to be stressed out than someone with a poor diet, so what we may need to do is introduce ways of relieving stress through food.

Having said all that, the reality is, if you practice standard regular exercise, and eat a healthy, balanced diet of nutrient - dense foods in the right quantities, planning your meals one to two hours before your workout and one to two hours after it, then you don't really need to do anything more than that.

To prevent disease and achieve good health, it is better to eat a balanced diet with a variety of foods, rather than concentrating on individual foods.

Besides the hearty soup and well balance bowl we've had the past two posts, it seems my diet lately has consisted of more treats than usual.

Except for our Mott's sauce and juice products, which provide fruit servings as part of a balanced diet, we do not market our beverage brands in print, broadcast or online media where more than 35 percent of the primary audience is children under 12.

«The reported 12 per cent reduction in mortality was directly associated with being vegetarian, rather than having a healthy balanced diet.»

Great balance regardless of what nutritional «diet» you are on and far better for you than a traditional brownie thats PACKED with crap fat, an entire days worth of carbs, and no protein at all.

«The opportunity for plant - based proteins appears more as a complement to animal - based proteins than as a wholesale replacement, as our research shows that many consumers are interested in plant - based proteins but still view meat as an important part of a balanced diet,» Mr. Roberts said.

She starts off the cookbook by talking about how focusing on macronutrient balance leads to actual, sustainable health rather than focusing on numbers or trying the newest fad diet.

I like salt, but you may have a low salt diet or prefer less than I do so balance it out in a way that suits you.

Other than being known for its superior marbling, Wagyu has higher percentages of omega - 3 and omega - 6 fatty acids, and is lower in cholesterol than commodity beef making it suitable for a healthy well balanced diet.

After five years of watching bad science, defensiveness from both sides, and extremist advocacy rather than balance, I've written an article which is an appeal for nuance on the issue of low carbohydrate diets.

So, stock up on fruits and veggies (frozen is better than nothing) and eat a balanced diet.

You are probably neglecting your diet, foregoing a schedule and eating easily accessible foods (read: processed) that are high in calories, fats, and preservatives rather than taking the time to prepare nutritious and balanced meals.

«The findings, Forouhi noted in an email to Reuters Health, show that «it is more important to aim for a healthy lifestyle including a balanced healthy diet and regular physical activity, than to focus on fat intake alone as a factor for weight gain.

As for a balanced diet, it may be harder to maintain than you think.

Pregnancy nutrition is no different than the foundation for a good balanced diet for anyone.

But over the course of a week, they are likely eating a more balanced diet than you thought.

You might find that she's eating a more balanced diet than you had thought.

There is no need to eat for two, but a sensible balanced diet will be much better for both you and your baby than a diet of high sugar drinks and fatty fast foods.

But for flies with the same nuclear genome but the «Zim» mitochondrial genome, the balanced diet was just as good, if not slightly better than the high - sugar, low - yeast meals.

But the issue of global food security is much broader than the supply of food — it also refers to the challenges of our dependence on globally imported food, rising food prices, food waste and the provision of a nutritious, balanced diet.

Rats on both high protein diets had better nitrogen balance than those on the standard diet.

Walsh suggests that a balanced diet, even a vegetarian one, can provide you with all the protein you need, but says protein supplements can be useful «if you tolerate liquid meals better than solids immediately after a workout, provided they also contain carbs, vitamins and minerals.»

Without properly balanced diet, you'll probably fail in more than one area.

While there is some evidence that eating low glycaemic foods helps with weight loss, it is not yet clear whether a low glycaemic diet is any better than just reducing calories and encouraging a nutritionally balanced diet (i.e. the right amount of carbohydrates, protein and fat).

Knowing your greens is an essential tool for maintaining a healthy and well - balanced diet, because there's more to your greens than meets the eye...

WEDNESDAY, Jan. 3, 2018 (HealthDay News)-- Your New Year's resolution diet should be based on a well - balanced eating plan that fits your lifestyle, rather than a weird fad replete with food restrictions.

For example, «Cumulative urinary nitrogen excretion was significantly greater and cumulative nitrogen balance significantly more negative, during treatment with the ketogenic than with the nonketogenic diet... Whole - body rates of leucine oxidation were significantly higher during treatment with the ketogenic than with the nonketogenic diet...» (Vazquez and Saimak, 1992).

I absolutely believe that eliminating gluten from my diet along with Splenda, Bleached flour, meat that is fed antibiotics etc. is not restrictive if I am eating a complete and balanced (actually healthier than almost anyone else I encounter daily) diet in the place of what was once a mainly gluten - based diet filled with preservatives.

Lots of trainees still believe that doing sit - ups or crunches will get them a six pack — WRONG.A well balanced diet is the key for ripped abs.Eat too much and you gain weight quickly, eat too little and you'll lose muscle mass.The key is to slowly reduce calories and experiment.Try to eat 300 - 500 calories less than you burn in a day.For an example if your maintenance calories are 2500 and you burn another 500 during your workout, that makes a caloric expenditure of 3000 calories a day.Eating around 2500 - 2700 calories a day is a good start in your fat loss journey.

The results showed that nitrogen balance was more positive with the pulse than with the spread diet (54 ± 7 compared with 27 ± 6 mg N / kg FFM / day).

Negative calcium balance is also a risk with high protein, lowfat diets which means that more calcium is lost than what is taken in.

According to a double - blind, placebo - controlled, randomized 2009 study out of Brazil, women with clinical abdominal obesity (waist circumference of more than 88 cm) who used coconut oil daily for 12 weeks — in conjunction with a balanced, low - calorie diet and moderate exercise program — enjoyed a statistically greater reduction in waist circumference than those women taking soybean oil.

I would think, if liver helps anxiety, it could be down to a few things: 1) amino acids (from proteins) are the building blocks of neurotransmitters (brain chemicals), so a diet deficient in one or more amino acid could contribute to any mental health issue simply because you are unable to make the neurotransmitters; 2) liver is a great source of B Vitamins, important for mental health and managing anxiety and stress; 3) People eating a diet including protein with every meal plus good fats are likely to have better blood sugar balance than those whose diets have a higher proportion of carbohydrates.

It takes a little work — maintaining balanced hormones, trying some proven botanicals, a little self - love, and a steady diet of quality orgasms — but more than worth it in the long run.

And whilst this type of fatty acid isn't thought to be as connected to heart disease as it once was, it is more than what would be considered a «balanced diet».

On a low - protein diet (62 grams daily) for 6 months, they all remained healthy and in positive nitrogen balance (more protein went into, than out of, their bodies).

Some of the attention my eating used to get has been replaced by people impressed by our real food diet, but it's more than balanced out with criticism from people who don't understand that cholesterol and saturated fats are good for you.

I've tried cleanses and noticed no difference, but would be willing to try again if it weren't for nursing... hmmmm... going to try to increase my gelatin, but other than that, I was wondering what you thought of diet and hormone balance - any suggestions?

The paleo diet is healthier than many others, so don't forget to maintain a balanced diet, intake all groups of ingredients moderately and exercise regularly.

If you want to discover the TRUTH about what it really takes to eat a truly healthy diet that maximizes your metabolism, brings your hormonal balance back to normal, reduces cravings, and strips off body fat faster than you'd believe is possible... it's all found in my Truth about Six Pack Abs program.

The Atkins diet is about balance more than anything else.

Keep in mind there's a lot more to a balanced diet than cutting carbs!

For robust leptin function, reduce the amount of fructose in your diet to fewer than twenty grams per day and eat zinc - rich foods such as beans, chicken, oysters, and cashews to balance out leptin.

The Daily Dozen does a great job of explaining how to get balance in your diet with more detail than you get with the Power Plate.

The best step is to probably get moving full stop and stick to a well balanced diet, but as we all know, that's sometimes easier said than done.

Eating a balanced and healthy diet will help ward off more diseases than you can possibly understand.