Sentences with phrase «than a barbell simply»

I recommend that you do this exercise with dumbbells rather than a barbell simply because dumbbells allow your wrists and forearms greater freedom of movement to not only find their best path for the exercise but also to increase the stabilizing requirement as you're leaning down onto your forearms.

Not exact matches

By simply comparing the top positions of a barbell press and a dumbbell press you can notice that the latter allows your arms to travel more freely and thus much further than the barbell variant.

To put it simply, compound exercises are movements that use more than one joint (squats, deadlifts, bench press, shoulder press, barbell row etc.), contrary to isolation exercises that use only one joint (think leg extensions, bicep curls and triceps extensions)

So why would you use a barbell rather than simply holding a broad - based bond index fund?