Sentences with phrase «than a calorie counting»

Rather than calorie counting, I support eating a diet filled with as many whole, real, and natural foods possible.

I think that these talks give a much better answer for how to lose weight than calorie counting:

Or are there different methods other than calorie counting that you may use / adopt in your practice?

I have a quota system rather than a calorie counting system — I drink enough water, eat at least five servings of fruits & veggies every day, and walk everywhere I can.

As it turns out, it's not much different than calorie counting is, which I'll say again is itself a great strategy in many cases — the only thing I * actually * care about is what best gets you from point A to point B.

By contrast, the Shape Plan study focused on engagement in behaviors known to produce a caloric deficit (eg, switching from high - fat dairy to low - fat dairy) rather than calorie counting to achieve weight loss.

Not exact matches

One notable exception is the U.S. Food and Drug Administration's announcement that food outlets with more than 20 locations must list calorie counts on their menus by December 2016.

Naturally produced food, sold in a more pleasant environment, is what people now demand — even if it costs more and has a higher calorie count than the old fast - food experience.

You can also try out the 80 - 20 rule (# 18 of our 30 Weight Loss Tips Better Than Counting Calories): just eat well 80 percent of the time and save 20 percent to splurge.

And once you see those pounds begin to fly off, keep the progress going with these 30 Weight Loss Tips Better Than Counting Calories!

More important than counting calories is to eat a healthful and well - balanced diet that you can sustain long - term, for longer than 6 months.

Rather than counting calories or estimating macros, Menud goes straight to the source... the professionals that do this really well!»

I think I have an idea of where it began and why it grew and how it continues to grow — it's a combination of my origin story, of comparison, of our messed - up culture, of over-heard comments, of patriarchal bullshit, of feeling different than the patented ideal, of thought conditioning, of despair, of how we centre women who conform to the ideal, of our fear of getting older, of how the women in my circles spoke about their own bodies and obsessed over calorie counting and wrinkles, of how our culture speaks about women everywhere from the Internet to sanctuaries to coffee shops to our own inner monologues.

Hi James, so sorry but sadly I don't have the calorie content for my recipes as I much prefer to count nutrients and goodness rather than calories!

Hi Lisabeth, so sorry but I much prefer to count goodness rather than calories.

So sorry but I don't have any nutritional information for any of my recipes as I much prefer to count goodness rather than things like calories.

So sorry but I don't have the nutritional value for my recipes, I prefer to count goodness rather than calories.

Hi Simone, I don't provide nutrition information for my recipes as I worry that can people get too hung up on counting calories rather than counting goodness.

Unfortunately I won't be adding nutritional information as I believe it is more important to get a large variety of natural goodness than to count calories etc..

Sorry Scott, I don't give nutritional values as I am much more focussed on getting as much goodness as I can than counting calories!

Hi Simone, I don't provide nutrition information for my recipes as I worry that people become too hung up on counting calories rather than counting goodness!

Hi Sally, so sorry but I don't have the calorie content for any of my recipes, I much prefer to count goodness rather than calories.

I focus on feeding my body with nutrients rather than counting calories.

I don't have a nutritional profile such as the calorie content for the recipes at it's all about feeding your body with goodness rather than counting calories.

It's all artificial Erica — about 20 calories less than real honey, but the exact same carb count — interesting!

According to a new report from Canadean, the taste and texture of yogurt is more important than price and calorie count.

I don't usually calculate nutritional information for my recipes because I try to focus on eating appropriate portions of whole foods rather than counting calories.

It has a lower calorie count than many other sweeteners and when digested, doesn't raise blood sugar the way sugar does.

You can save more than 100 calories and cut sodium, carb, and sugar counts by more than half by using this recipe instead.

I cut it into six servings instead of eight to make it a bit more substantial but still less than 350 calories (I don't count points).

However, those of you counting calories might appreciate knowing that Nayonaise has less than half as many calories as Vegenaise: 40 vs. 90 per tablespoon.

I calorie count and do a food journal but the program I use doesn't really break down anything other than calories, fat, carbs, and protein.

As a food and nutrition expert, I believe that eating healthy is about more than just counting calories; it's about real, wholesome and delicious food!

Each beverage company will provide calorie counts, and promote calorie awareness on all beverage company - controlled point - of - sale equipment nationwide, including more than 3 million vending machines, self - serve fountain dispensers, and retail coolers in convenience stores, restaurants and other locations.

the Wing Time sauce is much lower in sodium than other brands on the shelf, though a bit higher in calories than others (bear in mind if you use this brand and are counting PP on WW.)

So rather than worrying about whether that plum pudding is going straight to your hips or the glass of bubbles will tip you over your allocated calorie count, you freed your mind of all that negativity and simply enjoyed your food and drinks mindfully with your nearest and dearest?

«I believe that the Total Wellbeing Diet use of food group units is a much easier method for managing the quantity of food consumed, than counting calories,» he says.

It has a lower calorie count than sugar and when digested, it does not raise your blood sugar the way sugar does.

If you're looking for more healthy, calorie counted delicious meals that take minutes to whip up and guarantee you'll drop the pounds, look no further than The Leaf System.

But fats do have over twice the calories per gram than protein or carbs so if you are counting calories, then it would be best to have a smaller portion of a high fat food.

Positioned between the fast - food and sit - down casual dining experience, fast casual restaurants typically have no waiters, offer limited sized menus, use fresh ingredients and have more flavor and lower calorie counts than the typical fast food restaurant.

Janell and Jen have each discovered through working with clients, and dealing with personal injuries that there is much more to fitness than counting calories and running more laps.

Calorie counts of less than 1800 calories have shown in some studies to reduce milk supply.

Moody says that because the boys struggle a bit to gain weight, she and her husband got into the habit of feeding them based on calorie count rather than nutrition.

More importantly than counting calories for your toddler, however, is the quality of food that your little one is eating.

Make sure the calorie count is around 300, the sodium content is no higher than 600 mg, and there is zero trans fat.

And I couldn't count the money spent on food because it's really such an inconsequential amount and most women are fat and could stand to lose the weight anyway (my normal intake of food is less than 2000 calories, I had to bump that by ~ 50 %...).

Short of passing a new tax or making larger changes to the eating environment, is there information that might be more effective than just the calorie counts?

According to researchers from the Arnold School of Public Health, entrées at fast casual restaurants — a category that includes restaurants such as Chipotle and Panera Bread — have a higher average calorie count than fast food establishments, such as a McDonald's or Bojangles.

Instead, the findings, published this week in Nature1, suggest that genetics and dietary composition matter more for longevity than a simple calorie count.