A Canadian study showed that alcoholic intake consumed before a meal increased caloric intake far more
than a carbohydrate drink.
Not exact matches
«Sports
drinks, also known as electrolyte
drinks, are functional beverages designed to hydrate and replace
carbohydrates and electrolytes in people engaged in intensive physical activity or exercise for periods greater
than an hour.
A strawberry flavoured high protein muscle
drink: this is easy to
drink, is low viscous and offers less
than expected
carbohydrates.
The Daily Juice Company apple juice contained more kilojoules
than a soft
drink, but slightly less
carbohydrates and sugar.
For shorter workouts, plain water is fine but, we'd advise to bring a sports
drink or two to replenish your
carbohydrates and electrolytes if you'll be exercising for longer
than an hour.
For moderate to high intensity activities lasting longer
than 60 minutes sports
drinks will help replace
carbohydrate loss and electrolyte balance.
Energy
drinks may include simple
carbohydrates, but in a much higher concentration
than sports
drinks and are thus more likely to cause stomach upset during competition.
As an added bonus, whey protein works as an appetite suppressant, with a study by German scientists showing that people who
drink whey protein eat 20 % less
than those who
drink beverages laden with
carbohydrates.
VESPA is extremely expensive to produce due to the ingredients which are naturally - occurring, minimally processed insect products (honey, propolis, royal Jelly, wasp extract peptide) rather
than highly processed
carbohydrates, caffeine, B vitamins and / or synthesized amino acids found in gels, supplements and energy
drinks.
A sports
drink that includes both
carbohydrates and electrolytes is recommended for exercise sessions lasting longer
than 60 — 90 minutes.
A study from McMaster University, in Ontario, Canada, found that milk is better
than either a sports
drink or water because it is a source of high quality protein,
carbohydrates, calcium and electrolytes.