Sentences with phrase «than a fad diet»

Much more than a fad diet, the Mediterranean diet has been practiced along the Mediterranean Sea for thousands of years and is a lifestyle that anyone can adopt.

Health experts say the diet touted by French doctor and nutritionist Dr. Pierre Dukan is no better than fad diets of times past.

Not exact matches

Although the term (it means «for life») wasn't coined until the 1960s, understanding of them began more than a century ago when Ilya Mechnikov, a Russian - born Nobel laureate in the late - 19th and early - 20th centuries suggested drinking sour milk containing bacteria — which sparked a fad diet in Paris.

With all of the fad diets out there what gives my way of eating any more validity than any other way?

She starts off the cookbook by talking about how focusing on macronutrient balance leads to actual, sustainable health rather than focusing on numbers or trying the newest fad diet.

That's the thing: when it comes to food philosophy and health, we tend to follow fads, labels and diets, but in reality, there's nothing more powerful than turning inside for answers.

When the gluten free diet is being promoted by stars and tv personalities who have no reason to follow the gluten free diet other than they want to try something new and tweet and twitter and stores are jumping all over stocking their shelves, that is a fad.

Although the gluten - free diet has become more of a fad than anything, often mistaken as a weight loss diet or as a miracle solution to whatever ails us, I'm happy to see that those who genuinely need to steer clear of gluten and wheat have more options.

And for sure, changing your mind or the way you look at your body and the foods you feed it will be a much more effective weight - loss tool than mindlessly following any diet fads.

WEDNESDAY, Jan. 3, 2018 (HealthDay News)-- Your New Year's resolution diet should be based on a well - balanced eating plan that fits your lifestyle, rather than a weird fad replete with food restrictions.

However, as one of the pitfalls to many of these fad diets, people more often than not tend to get rid of the diet after a few weeks or months and end up gaining all of the weight back.

Nutrition experts have largely advised that one should avoid fad diets which usually do more harm than good.

It seems like everyday there is a new fad diet that comes out that will help you lose weight and gain muscle faster than ever.

The ketogenic, or «keto» diet is far more than a fad, however.

If you now eat the same number of calories as you did before the fad diet, ironically, you'll actually weigh more than before.

Honestly, it's not even that I have issues with the paleo diet (meat + veggies are among my favourite meals), although I do prefer the primal way (including full - fat diary, rice, potatoes etc.), it's the fad and holier - than - you attitude that I can not stand and the fact that they pretend it's not a low - carb diet.

Nothing could be further than the truth, despite what the latest diet fads want you to believe.

Rather than following fad diets or hoping for a quick fix, losing in a healthy, lasting manner is much more likely with careful diet change and the right exercise regimen.

If you choose to drink juice, have it in moderation and opt for juices that have more vegetables than fruits Finally, beware of clever marketed fad diets which might seem healthy at first glance.

For a while, many people bought into the fat - free fad diet (including myself) thinking it would help them lose weight and do more good than bad.

All the fad diets work less than they advertise, and even if they did work, you would gain all the weight back after you went off the diet.

With just a little research, for people with true problems with gluten, this is nothing more than a fad low carb diet that is latching onto wheat as the boogy man selling point.

I like the fact that all foods are allowed within moderation on WW, and it seems to be a little more balanced than some of the crazy fad diets out there today that exclude food groups!

Ketosis is simple fat - burning engineering of your body, that has been around for much longer than most of the diet fads and potions available these days.

Actually, it's better to change your entire way of eating than to grab onto a fad diet to lose weight.

There's no wishful thinking here, nor any allegiance to fad diets which are based on perceived morality rather than actual human physiology.

People seem to love to always jump from fad diet to fad diet such as low - fat diets, atkins diets, south beach diets, grapefruit diets, detox diets, vegetarian diets, and other sometimes ridiculous diets that most times are based on one person's opinion or marketing scheme (or personal agenda) rather than based on actual science.

They are mostly holier - than - thou proponents of fad diets that feed the trend of this relatively new industry serving up a vast array of gluten - free junk foods.

It also doesn't help that as a society we spend billions on products, advertising and messaging to promote the latest type of diet, fad, program, trend, etc., each one a competing priority on our time, attention and mental energy as we try to focus on what will help us achieve our fitness goals — more times than not, simple measures like «lose weight», «gain muscle», or «reduce blood pressure.»

We both know that the endless string of fad diets has done nothing but leave you heavier than before.

However, single protein food choices — also known as limited ingredient diets (LIDS)-- are more than simply a fad; they are a conscientious attempt by pet food manufacturers to help pet owners deal with food - related allergies that can plague some dogs.

Pursuing a healthy lifestyle is so much easier than diligently abiding by the strict guidelines of a fad diet.

Recent nutrition trends and fad diets have focused on how a diet can make us feel and perform, rather than old - fashioned approaches only concerned with dropping weight by eating less.