No more
than a tablespoon of MCT, though (unless you want to be more than regular!).
Add no more
than a tablespoon of vegetable oil and allow it to heat until almost smoking.
I started with 1/2 cup of pumpkin, two egg whites, one egg, and a splash or two more
than a tablespoon of canola oil.
You do not want to use much more
than a tablespoon of dough or the cookie will spread far over the top of the pan.
A typical adult consuming 2000 calories per day would need about 1.3 — 2.7 grams ALA per day; equalling about one - quarter of a teaspoon of flax seed oil, less
than a tablespoon of walnuts or 1.3 tablespoons of soybean oil.
I think next time I might add more
than the tablespoon of mustard that I originasly put in.
starman1695: I, too, am amused when people put chicken on a salad and call it a «Chicken Caesar», serve an espresso that's far more
than a tablespoon of liquid, or use cooked vegetables (or a worse infraction to the Provencal: grilled tuna!)
Even if you cut these bars into 9 large squares, each one will contain less
than a tablespoon of almond butter, which I don't think is unreasonably heavy.
I never go too crazy, what with all of my sensitivities (I get a sinus infection almost every time I eat more
than a tablespoon of dairy these days, oy!).
Not exact matches
But as opposed to a
tablespoon of OO, which has just 1 gram
of saturated fat and more
than 10 grams
of healthy mono - or poly - unsaturated fats, a
tablespoon of CO has a whopping 12 grams
of saturated fat and just 1 gram
of healthy fat.
Your
tablespoon looks small, possibly more like what I call a teaspoon, and your cup is a mug which looks bigger
than the cup which I have which is part
of a set
of measures.
Also, I find 5 or even 6 generous
tablespoons of cacao powder work better
than 4 as they make the brownies much more chocolaty and disguise the sweet potato flavour a bit better.
Despite weighing carefully, my base was more like bread crumbs
than a dough and the chocolate topping seemed to split, floating in the oily cacao butter, although admittedly I may have got the maple syrup amount wrong (how come there are» ml»
of syrup in the base but much more vague «
tablespoons» in the chocolate??)
Do you think I can just use a bit more
than the cup
of almonds, instead
of the 2.5
tablespoons of almond butter?
Pour a bit
of olive oil over the tomatoes, no more
than 1
tablespoon.
I just made the glaze and it needed more
than a couple
tablespoons of milk.
While bulletproof coffee isn't anything new, «bulletproof» has come to mean more
than just adding a
tablespoon of grass - fed, unsalted butter to your java.
Rolls 2
tablespoons of dough into a ball that is slightly taller
than wide and place on a plate or tray.
Blanquette de Porc Adapted from Mimi Thorisson - A Kitchen in France Ingredients -2 1/2 pounds boneless pork shoulder, cut into 2 inch cubes -2 small shallots -4 cloves -4 carrots, peeled and cut into chunks -2 leeks, white part only, sliced -2 celery stalks, sliced -1 small onion, sliced -4 garlic cloves, sliced -1 bouquet garni (see note)-1 / 4 cup dry white wine -6
tablespoons butter -1 / 3 cup all purpose flower -8 ounces white mushrooms, sliced - Juice
of 1 lemon -2 / 3 cup crème fraîche -2 large egg yolks A handful
of chopped fresh parsley (Mimi used veal instead
of pork, she used pearl onions which I omitted since I didn't have any on hand, and I added a little more garlic, carrots and celery
than the recipe called for.
Unrefined coconut oil does lend a distinct coconut flavor to your baked goods if you use more
than a few
tablespoons, so if that doesn't vibe with the flavors
of your dessert, try using refined coconut oil (disclaimer: the refining process removes some
of the nutrients found in coconut oil).
Ingredients Pasta Dough (Recipe from All Recipes) Double the below recipe if cooking for more
than 2 -1 cup (128 g) all purpose flour -1 cup (128 g) semolina flour -3 large eggs -1
tablespoon of olive oil Mushroom Filling - olive oil -8 oz
of mushrooms (230g) white or crimini mushrooms work fine - 4 cloves
of garlic, minced -2 big handfuls
of spinach leaves -1 / 2 cup (250 ml)
of heavy cream - salt & pepper to taste - 1 cup (128g)
of ricotta Carbonara - 2 chicken breasts -1 cup
of blanched peas -4-6 slices
of crispy bacon - grated parmesan -2 egg yolks (at room temperature)-1 egg (at room temperature)-1 / 2 cup heavy cream 2/3 cup (75g) parmesan cheese, finely grated
Ingredients Shanks - lamb shanks (1 for each person)- 1 yellow onion, roughly chopped - 4 carrots, sliced - 6 garlic cloves, minced - a few springs
of thyme - 1
tablespoon of beef base (we used Better
than Buillon)- 3/4 bottle
of red wine
Place the spinach leaves in a large, roomy bowl and drizzle a bit
of olive oil over the top — not too much, less
than a
tablespoon.
Two chicken lettuce wraps plus a couple
of tablespoons of the hoisin sauce has less
than 10g carbs if you're counting.
1 - 12 ounce block
of firm Silken Tofu (drained) 1/2
of a 13 ounce can pureed pumpkin or about 3/4 cup 1 cup unsweetened, plain, vanilla or lite vanilla soy milk 2 1/2
tablespoons cornstarch (you may alternatively use 1/3 cup all - purpose flour, but the result may be slightly more cakey
than custardy) 1
tablespoon pumpkin pie spice 1/2 cup brown sugar (this is not a really sweet custard, so add another 1/4 cup brown sugar if you prefer) 1 teaspoon vanilla extract
Egg Replacer, according to package directions 4
tablespoons pureed silken tofu + 1 teaspoon baking powder Replacing more
than two eggs will change the integrity
of a recipe.
Of dough cracks, add a but more water - no more
than one
tablespoon at a time.
3 cups butternut squash, cubed 2 cups green beans, trimmed and cut into 2 - inch pieces 1 cup, packed, baby spinach 1 package extra firm tofu, cut into 1 - 2 inch cubes 3
tablespoons extra virgin olive oil 5 garlic cloves, chopped 1
tablespoon chopped ginger 1 small shallot, finely minced 1 serrano chili, chopped 14 oz (1 can) coconut milk salt and pepper to taste pinch
of chili pepper flakes (I used bird's eye chili flakes, which is hotter
than regular red pepper flakes.
Although this holds true for this original Cooking Light recipe as well, it does give more
than 16 servings (so about 1 teaspoon butter per serving and a
tablespoon or so
of sugar).
For the sweet, I use a teaspoon
of cinnamon with a little less
than a half cup
of brown sugar and mix that into 4
tablespoons of butter.
You have 1 1/4 cups total
of barley or other grain: less
than 2
tablespoons grain per pint serving, and lots
of deliciousness and creaminess: very reasonable!
3 / 4C Light spelt flour (or other flour
of your choice) 1 / 4C Cocoa 1 / 8t Salt 3 / 4t Baking powder 1 / 2C Coconut sugar (I like to use coconut sugar in my baking as it's less processed
than other sweeteners, it's also less sweet
than refined sugar so these are more chocolatey
than super sweet, perfect for this chocolate lover) 2T Tahini 2T Oil (I used rapeseed, but any neutral oil is fine) 1T Ground flaxseed 1 / 4C Non-dairy milk (You might need 1 or 2 extra
tablespoons of milk if your tahini is very thick.
But rather
than opening up a whole can
of tomato sauce to use just 1
tablespoon in this home kitchen copy, I found that a squirt
of ketchup works perfectly.
Just two
tablespoons of chia seeds contains 10 grams
of fiber, 6 grams
of protein, more calcium
than milk, more Omega - 3s
than salmon, more iron
than spinach, and more antioxidants
than blueberries.
Remove the lid and scatter about 6
tablespoons of the butter — a little more
than half
of the total fat — over the dry mixture.
A couple
of tablespoons of mayonnaise helped, but it was more
of an overall moisture - booster, rather
than the concentrated pockets I was looking for.
With 5 grams
of fiber per
tablespoon, coconut flour has far more
of this indigestible carbohydrate
than whole - grain flour, which has 0.8 gram per
tablespoon, or white flour, which has just 0.2 gram per
tablespoon.
Consumption
of more
than 2 1/2 to 5
tablespoons (30 - 60 grams)
of xylitol can cause gastric distress, such as bloating or diarrhea.
I don't know a lot about them except that some are much harder
than others so I'm not real sure about putting a
tablespoon of either in there.
We've found that you shouldn't use more
than 15 drops
of stevia for every
tablespoon of honey.
Since I love cinnamon - laced Mexican chocolate, I tossed in more
than a teaspoon (less
than a
tablespoon)
of freshly ground cinnamon and a dollop
of vanilla extract made with Madagascar bourbon and Tahitian vanilla beans.
1/2 onion, finely chopped 2 garlic cloves, very thinly sliced 1 cup tomato puree (such as Pomi) 2
tablespoons olive oil, divided 1 small eggplant (my store sells these «Italian Eggplant» that are less
than half the size
of regular ones; it worked perfectly) 1 smallish zucchini 1 smallish yellow squash 1 longish red bell pepper Few sprigs fresh thyme Salt and pepper Few
tablespoons soft goat cheese, for serving
If a muffin has «lemon» in its title, it should have more
than 1
tablespoon of lemon juice in it.
In an editorial entitled «Salsa No Substitute for Real Vegetables,» the Albuquerque Journal (
of all newspapers) sniffed: «Two
tablespoons of salsa, which is really nothing more
than a condiment like relish, onion dip, or guacamole, can not replace a serving
of carrots or broccoli in a healthy meal.»
The most popular marinade is made up
of equal quantities
of tomato ketchup and vegetable oil (enough
of these two to cover all
of the meat), a finely chopped onion, crushed garlic (a little, just enough for the flavor from the garlic to blend into the overall taste, but not enough to be a distinct taste), chopped red chillies (enough for a spicy tang), and some sugar (not more
than a
tablespoon).
Since the pulp was turning out to be milder
than the juice, I tried a
tablespoon of habanero juice in some Spiced Cranberry Pumpkin Muffins.
Usually the serving size on a container
of store bought hummus is 2
tablespoons, but I always want more
than that, so I doubled it.
Also there are only 2
Tablespoons of raw [low glycemic] coconut sugar in the icing, so that works out to less
than a teaspoon per serving, but feel free to omit the icing!
Possible Recipe Correction: Use 1 package
of Active Dry Yeast or 2 TEASPOONS rather
than 2
tablespoons according to several peeps.
I used 1.5
tablespoons of cinnamon (maybe I'll use 1
tablespoon next time) and a little less
than 1/2 cup honey instead
of any sugar.