Sentences with phrase «than a tablespoon per»

You might want to try more than a tablespoon per day.

Not exact matches

Although this holds true for this original Cooking Light recipe as well, it does give more than 16 servings (so about 1 teaspoon butter per serving and a tablespoon or so of sugar).

It doesn't contain any oil other than the oil from tahini and is very low in fat (about 35 calories per tablespoon).

You have 1 1/4 cups total of barley or other grain: less than 2 tablespoons grain per pint serving, and lots of deliciousness and creaminess: very reasonable!

With 5 grams of fiber per tablespoon, coconut flour has far more of this indigestible carbohydrate than whole - grain flour, which has 0.8 gram per tablespoon, or white flour, which has just 0.2 gram per tablespoon.

A typical adult consuming 2000 calories per day would need about 1.3 — 2.7 grams ALA per day; equalling about one - quarter of a teaspoon of flax seed oil, less than a tablespoon of walnuts or 1.3 tablespoons of soybean oil.

Also there are only 2 Tablespoons of raw [low glycemic] coconut sugar in the icing, so that works out to less than a teaspoon per serving, but feel free to omit the icing!

It's also slightly fewer than the 21 calories per tablespoon found in Parmesan cheese.

This is somewhat fewer than the 23 calories per tablespoon found in regular baker's yeast and fewer than the 28 calories per tablespoon in brewer's yeast, which is also sometimes used as a supplement to provide B vitamins.

However, those of you counting calories might appreciate knowing that Nayonaise has less than half as many calories as Vegenaise: 40 vs. 90 per tablespoon.

Calorie wise, it's only 40 per tablespoon, which is far less than an egg yolk.

Some days, rather than boiled, the eggs are cracked, whisked, and scrambled at the unseemly and delicious ratio of a tablespoon of butter per egg.

With less than two tablespoons of brown sugar per pound, my creation was proof you could make a great granola without a lot of sugar.

Big on flavor, yet light on calories, the new vinaigrette is bursting with the crisp, bright taste of lemon and delicious hints of herbs, to add zest to salads or recipes with less than 50 calories per 2 - tablespoon serving.

My 18 month old has never had any milk and I substitute that in his diet with food high in calcium - like collard greens (more calcium per cup than milk) and blackstrap molasses (20 % daily value for adults in only ONE tablespoon).

Shoot for no more than 2 tablespoons per day.

Note: Though 86 percent of the calories come from fat, this dressing has less than 2 grams of fat per tablespoon — far less than full - fat dressings, which carry anywhere from 7 to 10 grams of fat per tablespoon.

Kelp is the grand - daddy of all seaweeds, with 12g of magnesium per 2 tablespoon serving — which really adds up, given that you're likely to eat far more than 2 tablespoon.

A 1998 survey found that the average daily amount of soy consumed in Japan was about 8 grams for men and 7 for women — less than two teaspoons.40 The famous Cornell China Study, conducted by Colin T. Campbell, found that legume consumption in China varied from 0 to 58 grams per day, with a mean of about 12.41 Assuming that two - thirds of legume consumption is soy, then the maximum consumption is about 40 grams or less than 3 tablespoons per day, with an average consumption of about 9 grams, less than two teaspoons.

Although both are the fats of whole milk, ghee (clarified butter) has a different fat content, which actually lowers LDL («bad») cholesterol and promotes heart health when consumed at moderate levels (less than 2 tablespoons per day).

For first - timer, you should never consume more than 2 tablespoons per day for fear it might give you the runs.

I suggest that you take no more than 2 tablespoons of coconut oil per day and spread the amount like for example, add 1/2 tablespoon to your breakfast, 1/2 to your lunch and so forth.

Sacha inchi powder provides 4.5 grams of protein per 15 g (a tablespoon), which is significantly higher than that found in chia (2.5 g / Tbsp) and cooked quinoa (0.6 g / Tbsp or 9.6 g / cup).

Or some diced green onions will add zing at less than 2 calories per tablespoon.

The final product has fewer than 50 calories per tablespoon.

I find that my clients tend to get very gassy with flaxseeds — so suggest limiting to no more than 1 tablespoon — or perhaps less per their tolerance.

Chia seeds are extremely high with more than 80 mg per tablespoon.

Limit spice and condiment use to the levels recommended in recipes or no more than 1 teaspoon per day of any one spice and no more than two tablespoons per day of any one sauce.

The calories in maple syrup are lower than in corn syrup and honey, averaging about 50 calories per tablespoon.

The monounsaturated fats in olive oil are considered a heart healthy fat when consumed in moderation, and while pouring 3/4 cup of olive oil into a dish may not seem moderate, when you split the braised chickpeas amongst six people it works out to less than three tablespoons of olive oil per person.

Wheat germ oil is one of the richest sources of vitamin E, providing more than 20 milligrams of alpha - tocopherol vitamin E per 1 tablespoon.

In contrast, a 1 - tablespoon serving of bread crumbs has a little more than 10 grams of carbohydrates per serving.

Example: Smaller than a fist size of protein and one tablespoon of fat per meal?

In fact, you will find our World's Healthiest Foods Meal Plan providing you with an average intake of more than 2 tablespoons per day - all within the structure of a balanced meal plan and less than 1900 calories per day.

In the U.S. average per capita consumption is a little less than 1 kilogram per year (less than 1/4 tablespoon per day).

Healthy and Slim Daily Greens in powder and tablets contain the highest concentration of certified organic greens and vegetables per tablespoon (2 servings) than other product blends while avoiding potential irritants, fillers, and allergens.

It's sweet taste might give you a clue to its calorie count: Balsamic is slightly higher in calories than other vinegars, with 14 calories per tablespoon, compared to 3 calories per tablespoon of apple cider and white vinegars.

Russian, Italian and blue cheese dressings each contribute 30 to 60 more calories per tablespoon than balsamic alone.

The average balsamic vinaigrette has ten grams of fat PER tablespoon, and I know you use more than a tablespoon!

Offer no more than 1 ounce (about 1 tablespoon) of fruit per 6 pounds of body weight per day.

Rabbits should have no more than 1 tablespoon per day of any of the following:

Small dogs should not take more than 1/4 of a teaspoon and the bigger ones are allowed to take a whole tablespoon per day.

One ounce of Nutella (two tablespoons) should contain less than 64 mg of methylxanthines per ounce.

A very small amount of rabbit pellets (no more than 2 - 4 tablespoons per day per rabbit).

Generally speaking, small dogs should get no more than about 1/2 tablespoon of peanut butter per day and larger dogs should get no more than about 1 tablespoon.

Hemp's omega profile means that using hemp nut and oil as a staple food is a good alternative to fish: One tablespoon of hemp oil in a shake, salad, soup, or sauce provides 3 grams of omega - 3, more than the 2 grams per day recommended by the U.S. National Institutes of Health.