Sentences with phrase «than a teaspoon per»

Also there are only 2 Tablespoons of raw [low glycemic] coconut sugar in the icing, so that works out to less than a teaspoon per serving, but feel free to omit the icing!

Oven roasted potatoes use the minimal amount of oil (less than a teaspoon per serving).

Not exact matches

Unfortunately, the sugar content is far from it (more than a teaspoon of sugar per cake).

Although this holds true for this original Cooking Light recipe as well, it does give more than 16 servings (so about 1 teaspoon butter per serving and a tablespoon or so of sugar).

A typical adult consuming 2000 calories per day would need about 1.3 — 2.7 grams ALA per day; equalling about one - quarter of a teaspoon of flax seed oil, less than a tablespoon of walnuts or 1.3 tablespoons of soybean oil.

Also that a soup without cream and less than a teaspoon of butter per serving could taste like such an indulgence.

Many alt - milks contain added sugars — at least four grams per serving, or about one teaspoon, but often more than that.

If the ratio of sugar to flour is more than 1/2 cup sugar to 4 cups flour, an additional packet of yeast (2 1/4 teaspoons) per recipe is needed.

In 2013, research published in the British Journal of Nutrition confirmed this and also found it may boost post-exercise immunity.4 Athletes who ate three - quarters of a teaspoon of a type of fiber found in nutritional yeast per day ended up having higher amounts of circulating monocytes two hours after intense exercise — higher, in fact, than their pre-workout numbers.

He says it is the perfect ratio of salty to sweet, and only over a teaspoon of sugar per serve, which is a lot less than most conventional sweets.

Don't go for more than half of the flour substituted and remember to add baking soda to help that part rise (two teaspoons per cup).

FYI — canned peaches packed in extra light syrup provide two fewer teaspoons of added sugar per serving than peaches packed in heavy syrup.

Within hours, they found bacterial cells, more than 450,000 per teaspoon.

The American Heart Association recommends no more than one teaspoon of salt (2,300 mg sodium) or less per day.

(Dietary guidelines recommend limiting sodium to less than 100 mmol — which is 2300 mg or one teaspoon — per day.)

Agave Nectar provides 20 calories per teaspoon and is significantly sweeter than refined sugar, so you use less.

Yep, the American Heart Association recommends that women consume no more than six teaspoons, or 24 grams, of added sugar per day — and the six foods below can easily pack that much and more.

All of our health agencies, government bodies, and dietary guidelines tell us to consume no more than 2,300 mg of sodium (or 1 teaspoon of salt) per day.

Granola products marketed for children appear to be the worst, and they have been found to add more than 2 1/2 teaspoons of sugar per serving!

That's no more than six teaspoons (or about 25 grams) per day for women, and nine teaspoons (or about 37.5 grams) for men.

The World Health Organization recommend no more than 50gm refined sugar (about 12 small teaspoons) per day for an average adult and are considering reducing this to 25gm.

Safety Guidelines: The World Health Organization recommend no more than 50gm refined sugar (about 12 small teaspoons) per day for an average adult and are considering reducing this to 25gm.

A 1998 survey found that the average daily amount of soy consumed in Japan was about 8 grams for men and 7 for women — less than two teaspoons.40 The famous Cornell China Study, conducted by Colin T. Campbell, found that legume consumption in China varied from 0 to 58 grams per day, with a mean of about 12.41 Assuming that two - thirds of legume consumption is soy, then the maximum consumption is about 40 grams or less than 3 tablespoons per day, with an average consumption of about 9 grams, less than two teaspoons.

Thus, a 12 - oz soda can contains about 10 teaspoons of added sugar per serving, whereas it's recommended to take not more than 9 teaspoons for men per day and 6 for women to prevent obesity, which is a heart disease risk factor.

The American Heart Association recommends that adults take in no more than 2,300 mg of sodium every day, or about a teaspoon of salt per day.

Take no more than 5 teaspoons per day.

According to the American Heart Association, it is recommended not to consume more than 6 to 9 teaspoons of added sugars per day.

Since all fats contain 9 calories per gram, your exposure to saturated fat shouldn't» be any more than 13 grams or 3 teaspoons a day.

Approximately 40 percent of the total population of the U.S. and Canada has sodium intake of less than 3 grams per day (supplied by about one and one - half teaspoons of salt) and is therefore at significantly increased risk of death and major CVD events.

Avoid too much added sugar — The American Heart Association recommends no more than three to four teaspoons of added sugar per day for young kids, and no more than five to eight teaspoons of added sugar per day for pre-teens and teens.

The study concluded that compared with moderate sodium intake of 4 to 5 grams per day (two to two and one - half teaspoons salt), high sodium intake, greater than 7 grams per day is associated with a significantly increased risk of death and serious CVD events in hypertensive populations only, but not in the normotensive population.

The AI was arbitrarily set by the DRI committee at 1,500 mg sodium or a little more than one half teaspoon (3 grams) of salt per day for young adults ``... to ensure that the overall diet provides an adequate intake of other important nutrients and to cover sodium sweat losses in unacclimatized individuals who are exposed to high temperatures or who become physically active...» However, no supporting information on young adults was provided to confirm that this arbitrary figure was in any way justified.

And, Sukrin Gold has less than 1 calorie per teaspoon, is gluten free, and does not affect blood sugar or insulin levels.

Most people should get no more than 2,300 milligrams of sodium per day, the amount in just under a teaspoon of salt.

• Women should get no more than 100 calories per day from sugar (about 6 teaspoons of sugar) • Men should get no more than 150 calories per day from sugar (about 9 teaspoons of sugar)

Regarding the dosage, a smart idea would be to take less than a full teaspoon per day, attempting to aim for 1 gram.

There are sea salts that have less than 400 mg per 1/4 teaspoon and no fillers.

It's recommended that you don't add more than a teaspoon of additional oils or butters per pound of soap base:)

While side effects are very minimal, there is no need to exceed more than 2 teaspoons (6 grams) per day to get results.

The World Health Organization recommend no more than 50gm refined sugar per day (about 12 small teaspoons) for an average adult and are considering reducing this to 25gm.

I use no more than a 1/4 teaspoon per smoothie and it creates incredible volume.

It's much sweeter than sugar, so you don't need as much, with less calories (only 8 calories per teaspoon).

Limit spice and condiment use to the levels recommended in recipes or no more than 1 teaspoon per day of any one spice and no more than two tablespoons per day of any one sauce.

If you are still constipated (eliminating LESS than 2x per day), add more water, more FIBER, and consider taking a teaspoon or two of castor oil at night on an empty stomach before bed.

Today the average American adult consumes an average of 22 teaspoons of sugar every day (93 gm), the average American child consumes over 32 teaspoons of sugar a day (135 gm), and the average teenage male now consumes more than 42 teaspoons of sugar per day (180 gm).

Matcha is stronger than most green teas, so you only need half a teaspoon per cup of Matcha.

Honey (21 calories per teaspoon) Sugar sources: Fructose (around 38 percent), glucose (about 30 percent), sucrose, maltose, trehalse, and turanose Sweetness: Up to 50 times sweeter than granulated sugar Honey contains antioxidants — and the darker the honey (such as buckwheat), the more disease - fighting antioxidants it's likely to contain.

American Heart Association recommends that women consume less than 100 calories of added sugar per day (about 6 teaspoons) and men consume less than 150 per day (about 9 teaspoons).

For most American women, that's no more than 100 calories per day — about 6 teaspoons of sugar.

Safety Guidelines: The World Health Organization recommend no more than 50gm refined sugar per day (about 12 small teaspoons) for an average adult.