Sentences with phrase «than any other exercise»

3 months of these simple protocols, performed only two times per week, reduced fasting glucose levels in obese teenagers more than any other exercise type.

Personally, I have just integrated slide workouts into my training sessions, and I love this tool as it works my abs differently than other exercises.

Low intensity exercise will have you burning fewer calories than any other exercise listed here but it doesn't mean you can't burn 500 calories.

On top of that, leg curls will work your hamstrings more directly than any other exercise.

It must be me and my problems with insulin and such but to me yoga for weight loss works no more than other exercising practices.

You shouldn't be fooled by the shorter workout times thinking that these workouts are easier than other exercises.

In addition, always remember that in terms of lasting weight loss, eating well is more important than other exercising tips.

That's pretty much it for this one but it's a lot harder than the other exercises we've done to this point.

This exercise puts at test your core strength and endurance more than any other exercise.

The deadlift works more muscles than any other exercise on the planet (including the squat) and it's another quintessential weightlifting exercises that can help you build a great amount of mass in all parts of the back including the spinal erectors, lats, traps and core, while also contributing to immense overall functional strength gains.

Treadmills blast calories faster than any other exercise machine, according to a 2001 study in Medicine and Science.

Squats are incredibly versatile and offer more benefits than any other exercise on the planet, including creating optimal anabolic environment for better overall growth.

Because working out with a recumbent bike is a lot more comfortable than other exercise machines, you can tend to use longer, thereby maximizing your results.

Many claim that bench press increases mass better than any other exercise because:

, squats are the «King» of all mass building exercises because they use more total muscle fibers than any other exercise.

Pure Barre challenges me so differently than any other exercise class I had ever taken.

It involves an isometric contraction of the transversus abdominis, and practising it often enough will help you shrink your waistline and improve the performance of your abs in less time than any other exercise.

-- Safer than other exercises — Provided your form is correct, the deadlift is probably the safest exercise out there.

Hi Nick, I seem to be progressing much faster on planks than any other exercise (almost near the end of it on the basic routine)..

Lying leg curls work the hams more directly and with a more concentrated contraction than any other exercise, and they are especially important for training the knee flexion function of the muscle.

According to a recent study from the University of Buffalo, published in the journal Physical and Occupational Therapy in Geriatrics, resistance training can help minimize the muscle wasting and frailty that often accompanies the aging process, better than other exercise methods.

It works your grip more efficiently than any other exercise that I've come across and out of the main lifts, the Power Clean is also the only exercise that trains your explosiveness, which will improve your athletic ability more than the other lifts.

This single exercise will help your deadlift more than any other exercise in the beginner phase.

Don't skip it because it is immensely beneficial and a whole lot funner than the other exercises.

They will pack more size and strength onto your lower body than any other exercise out there, and due to their high level of difficulty, they also force your body to release higher amounts of important anabolic hormones such as testosterone and growth hormone.

My workout DVDs are known for their outstanding chapter menus and legendary workout premixes that give you more control and workout options than any other exercise DVDs.

Though Nordic curls get a lot of love in the research on hamstring injuries, I personally am not convinced there are any more special than any other exercise.

Research shows that social interactions for people living with dementia can be more cognitively stimulating than any other exercise, and may contribute to slowing the progression of the disease.

Although they have gotten some bad rap lately, when performed correctly these two moves can help you build attention - grabbing traps faster than any other exercise, especially if coupled with heavy deadlifts.

Considering that it works more muscles than any other exercise, including the squat, it's not surprising that this brutal move has helped build the most awesome alpha male physiques in the world.

This exercises will powerfully hit your lats, rhombs, serratus, rear delts and traps and can help you increase width and thickness in the back more than any other exercise.

The deadlift works more muscles than any other exercise, including the squat.

The barbell squat also known as the king of exercises, engages all the big leg muscles working together at the same time, more than every other exercise.

More than any other exercise.

This combination of stretching and contracting your muscles into quick, explosive movements can increase your power faster than any other exercise, resulting with an improved performance in your weight training as well.

When performing the deadlift you are working more muscles than any other exercise, including the squat.

When performed correctly, these 3 exercises recruit more muscles than any other exercise and this causes your body to produce more growth hormone.

Like its free weight equivalent, doing machine biceps curls will not earn you a biceps «peak» or better muscle definition any more than other exercises.