Sentences with phrase «than calories»

I prefer to look at the nutrients and health gains rather than calorie counting.
More and more research is pointing to the importance of when and what we eat and how we exercise rather than calories in, calories out.
No fancy scheme could cancel the basic fact of weight loss, researchers said: calories in less than calories out.
I have a quota system rather than a calorie counting system — I drink enough water, eat at least five servings of fruits & veggies every day, and walk everywhere I can.
Or are there different methods other than calorie counting that you may use / adopt in your practice?
Simply put - calories in are greater than calories out.
More important than his calorie intake is the overall diversity of the nutrients he is getting.
And as long as your calorie intake is greater than your calorie expenditure, you train hard and eat enough protein, most of the weight gain will be muscle.
The adrenaline rush from a morning on the trails with your kids will yield more than a calorie burn burn.
Conventional wisdom says that a healthy diet is little more than calories consumed versus calories burned, but what really causes extreme weight gain may surprise you.
Therefore, the calorie content of body fat is going to be a bit less than the calorie content of pure fat (1, 2).
I want to know if I do nt want to lose weight and I want lean muscle so do I need to eat less than my calories intake or equal?
One of the simplest truths behind losing fat is that the number of calories you're burning should be higher than the calories you consume.
Intermittent fasting combined with calorie restriction has been seen in some areas to be more effective than calorie restriction alone.
The decrease in fatty liver was much greater on low carb than a calorie restricted diet.
It's far more complex than calories in, calories out.
Fitness is so much more than a calorie burner.
One of the basic things to remember as you attempt to achieve your goal to gain muscle is that the intake of calories must be larger than the calories burned throughout the day.
Eating an 8 oz steak will keep you fuller for longer than its calorie equivalent in bread.
You can reward them in other ways than calories.
So there is something more than calories at work here.
More importantly than the calories though, is the celery root's delicate fragrance that complements the smoked fish beautifully here and makes this dish far more intriguing and delicious.
When you first start allowing your baby to feed his or herself, remember that since they're still learning it will be more for fun than calories.
Yoga fosters a body awareness and discipline, which is something that goes deeper than calorie burning.
Other than calorie free coffee beans, you've got two very high fat, high calorie ingredients.
Maybe low - carb diets aren't magical, but on a practical level — isn't there more to weight loss than calories in versus calories out?
This means that you could achieve weight loss at a higher level than the calorie intake would suggest.
I think the protocol is more about the metabolic adaptations that take place than the calories that are burned.
This is fascinating and even more proof that there are many more factors at play than calories in and calories out.
During my childhood, before junk food became a dirty word, my grandmother was far more interested in counting my bowel movements than my calories.
If I am putting natural, raw ingredients in my body that is more important than calories.
Low - carb diets cause more weight loss and improve health much more than the calorie restricted, low - fat diet still recommended by the mainstream.
> When the number of calories your pet eats is greater than the calories it uses up during the day, your pet gains weight.
If calories out is hundreds of calories less than calories in, then you may have a problem that needs investigating.
Our body is WAY more complex than calories - in - calories - out!
Just like weight loss requires more calories burned than calories consumed, healthy finances require more coming in than going out.
Rather than calorie counting, I support eating a diet filled with as many whole, real, and natural foods possible.
I calorie count and do a food journal but the program I use doesn't really break down anything other than calories, fat, carbs, and protein.
Fitness is so much more than a calorie burner.
Just like «the joy factor» in exercise that impacts hormones and energy more than calorie burning, it turns out, the way you're thinking about food might be all wrong.
This knowledge cuts down on more than your calorie intake — it also gives your body the fuel for healthy activity throughout the day.
While food is far more than calories, if we eat more food than we need, no matter how high quality it may be, our bodies will store the excess as fat.
«fat - restricted diets ae no better than calorie restricted diets in achieving long term weight loss in overweight or obese people»
Contrary to popular opinion Taubes asserts that a calorie of fat is actually less fattening than a calorie of sugar.
Hi Hirad, so sorry but I don't have the calorie content for any of my recipes as I much prefer to focus on goodness rather than calories x
«The Sugar Association proved to itself that calories from sugar had different metabolic effects than calories from starch in 1969,» said lead author Cristin E. Kearns, DDS, MBA, who discovered the industry documents.
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