Sentences with phrase «than carbs for»

When eating like this, your body enters a metabolic state called ketosis which basically forces your body to burn fats rather than carbs for fuel.
By keeping your daily carb intake to less than 50g, ketogenic diets train your body to run on fat rather than carbs for fuel.

Not exact matches

Intermittent fasting helps put your body into and maintain a state of ketosis, in which you start converting fat into ketones used for powering your body more efficiently than carbs.
Note that keto for medical purposes would aim for less than 20 net carbs a day).
With 55g of whole grains (which is more than the suggested 48g per day), this was a great way for me to get the fiber and complex carbs I need to keep me going.
Gluten free, low carb, and better than you'd expect for a quick recipe.
Obviously, this is not good news for the gluten intolerant, but in any case, rather than increasing your protein intake (which many vegans believe they are doing when eating things like vegan sausages or burgers), you may actually be eating more empty carbs than proteins, leading to dietary imbalances that ultimately cause problems like hair loss, brittle nails and duller skin.
However, for my purposes when I calculated out the carb content of the whole bottle there was less than 3 TBS of sugar total so for me it was worth it to buy prepackaged rather than make my own in this case.
Lower in carbs than potato fries and packed with flavor, with a creamy, tangy, bacon aioli for dipping.
Even for the milk that she says, «low fat is fine, no fat is not» — I use low fat coconut milk that actually has more fat than skim milk but less carbs and calories so it's even BETTER than skim milk.
Yes, the ciabatta bun that the restaurant version comes on is better than lettuce, because OMG CARBS, but if you want a tasty and healthier option, go for the butter, baby.
The KetoDiet Cookbook: More Than 150 Delicious Low - Carb, High - Fat Recipes for Maximum Weight Loss and Improved Health — Grain - Free, Sugar - Free,... Paleo, Primal, or Ketogenic Lifestyle
At less than 1g to 3g of carbs per serving, this Japanese noodle is an excellent pasta alternative for those who need a low - carb or gluten - free diet.
While store - bought or café muffins can range from anywhere to 300 - 600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these magical muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs.
The CAULI - FLOUR by CAULIPOWER Paleo Mix offers a solution for Paleo consumers with 12 Net Carbs, 1/3 less fat and calories than other leading Paleo mixes.
Nation's Restaurant News awarded the chain «Best Healthy Choice Menu Selection for 2004,» based on more than 30 new low - carb dishes added to the menu, including low - carb cheesecake, burgers in high - fiber tortilla wraps, and other low - carb stand - ins such as Creamy Mashed Cauliflower.
I also use only one - half ounce of tequila (preferably 100 % agave) ather than a full ounce or two that most single - serving recipes call for — this creates a further reduction in carbs along with lessening the chance of getting a hangover.
For me personally this is more important than whey protein, I can eat meat all day and not really get bored of it but eating carbs such as sweet potatoes and long grain rice 4/5 times a day has always been a task never mind cooking and storing it all first!
And for you watching total carbs, 1 serving is just 19 g — better (less) than a slice of bread!
Much better than my last attempt at low carb baked goods, that is for sure!
I like the frozen pulp better for açai bowls than the juice (I have tried that) because it is way lower in carbs due to no added sugar.
Next time you're looking for a low carb recipe that's a bit lighter than normal pizza, give this Pizza Spaghetti Squash a try!
I for one have to eat slightly higher carb than some because of adrenals / thyroid issues.
For being low - carb this sandwich is pretty filling, which is why I decided to cut in half and set it to 2 servings rather than the one giant that I couldn't seem to finish myself.
If you're not worried about low carb or gluten free than go for the panko crumbs... still my favorite option, but if you're looking for a low carb gluten free version, like I was, these fit the bill... and that mustard sauce is fantastic!
We cut the carbs by swapping in a riced - cauliflower - and - panko topping for a thin and crispy top layer that's more nutritious than pie crust (but every bit as satisfying).
Single Serving Coffee Cake (Vegan / Gluten Free / Grain Free / Sugar Free / Low Carb)-- less than 140 calories for the entire cake!
These little candies can be made low carb by using the stevia option, or use the honey option for a version that is still far healthier than typical candy.
I'd been searching for a smoothie recipe that had flavors similar to a Suja juice I love but can't drink due to the high carb count, and this hit the spot better than I ever could've hoped for!
I've added chia seeds for a nutritional boost so you get more than empty carbs but also magnesium and calcium and so much more.
This powder also has a higher ratio of carbs to protein than my usual powder which makes it ideal for a post workout recovery shake.
The trends aren't all bad for A-B, however, as low - carb offering Michelob Ultra grew volume sales more than 20 percent during the period.
As you can see, almond flour is far higher in fat than coconut flour, making it superior for those following a Ketogenic Diet, or a Low Carb High Fat (LCHF) diet.
It's not as great for folks that are following a low - carb diet since it's higher in carbs than almond flour.
I've been following a very low carb diet (less than 20 a day) for two years and I've lost 70 lbs.
Great balance regardless of what nutritional «diet» you are on and far better for you than a traditional brownie thats PACKED with crap fat, an entire days worth of carbs, and no protein at all.
Using portobello mushroom caps for a pizza crust, these pizzas are quick and easy to make, low carb and ready in less than 10 minutes!»
Genoa salami slices, smaller than bologna slices but larger than pepperoni, make great low - carb «crusts» for easy mini pizzas you can make in the oven, microwave, or toaster oven.
Well, I've got good news for you: These low carb waffles are sugar - free, grain free and taste even better than the full - on wheat - and - sugar version.
I also used a bit of coconut flour, for additional flavor, and also for a nutritional booster, as coconut flour is high in fiber and lower in carbs than wheat flour.
I have a lot of food sensitivities and hypoglycemia and my body doesn't handle carbs well so I am always challenged to find something healthy, nutritious and satisfying for breakfast, other than eggs.
So I thought I'd put together a meal that's still special but much lighter on the carb scale, in case you want to unbutton your pants for reasons other than letting your stomach breathe.
Plus, the monounsaturated fat and protein they contain will keep you full for longer than high carb / glycemic alternatives, so a handful of them is a healthy snack option!
I now do 24 hr fasts 2 - 3 days per week in hopes it will help with my liver.When I don't do 24 hr fasts I eat 2 meals per day lunch and supper.I eat no more than 20 grams net of carb from mostly radishes celery broccoli spinach.80 - 100 grams of protein the rest from vir olive oil and virgin coconut oil.Well thank you for everything you do dr.jockers and keep up the good work!Sincerly Jeff Cyr
I have been trying to «live» low carb for more than 20 years.
If you are going low - carb than you will need to avoid these but they are good for cyclic ketogenic diet if you were to have them once per week.
These pancakes are the best i ever ate omfg thank u for the recipe now i can continue being low carb w / o craving for pancakes bcs this is even better than the original recipe esbhjkelf
Not all fruit is bad, but for those cutting back on their carb consumption, eating vegetables like raw peppers, cucumbers or celery will do them more good than eating fruits like bananas and grapes which have high natural sugar levels.
And when I pulled a can of soup out of the cupboard to check the carbs so I could talk about it accurately in the old recipe, my soup had been out - of - date for more than 5 years, so definitely the version you see here is the one I'd be making now!
Rather than serving this easy mock shrimp ceviche with chips or tortillas, cut some carbs and pile the citrusy seafood in fresh avocado «bowls» for a fun and healthy presentation.
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