Sentences with phrase «than carbs in»

Furthermore, if we take into account total and HDL cholesterol, lauric and stearic acid both become better than carbs in terms of favorable changes in the body.

That means there's more protein than carbs in these peanut butter chocolate oatmeal bars, although the exact amounts vary depending on the kind of protein powder used.

I think that if you have any digestive issues, it's more likely foods you don't tolerate well rather than carbs in general... unless you add a lot of carbs.

Though fats in general are better than carbs in general, let's not make the same mistake the government did back in the 1980s, when they labelled all fats as bad and all carbohydrates as good.

Not exact matches

Several studies have shown that adults who consume high - fat, low - carb diets are less hungry three to four hours after meals and lose more weight over time than people who consume diets high in carbs and low in fat (23, 24).

Intermittent fasting helps put your body into and maintain a state of ketosis, in which you start converting fat into ketones used for powering your body more efficiently than carbs.

In a ketogenic diet, you try to consume less than 50 net carbs per day, plus maintain a 4:1 ratio of fats to protein.

In the end, everyone agrees refined carbs like white bread and sugar are the worst, even worse than fat.

Please note that the reason my truffles are higher in carbs than protein is because I sweetened them with dates and coconut sugar.

In fact, they often contain even more carbs than their gluten - containing counterparts.

Obviously, this is not good news for the gluten intolerant, but in any case, rather than increasing your protein intake (which many vegans believe they are doing when eating things like vegan sausages or burgers), you may actually be eating more empty carbs than proteins, leading to dietary imbalances that ultimately cause problems like hair loss, brittle nails and duller skin.

However, for my purposes when I calculated out the carb content of the whole bottle there was less than 3 TBS of sugar total so for me it was worth it to buy prepackaged rather than make my own in this case.

They taste great and are so much lower in carbs than regular rice vermicelli noodles.

Lower in carbs than potato fries and packed with flavor, with a creamy, tangy, bacon aioli for dipping.

While store - bought or café muffins can range from anywhere to 300 - 600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these magical muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs.

Nation's Restaurant News awarded the chain «Best Healthy Choice Menu Selection for 2004,» based on more than 30 new low - carb dishes added to the menu, including low - carb cheesecake, burgers in high - fiber tortilla wraps, and other low - carb stand - ins such as Creamy Mashed Cauliflower.

I also use only one - half ounce of tequila (preferably 100 % agave) ather than a full ounce or two that most single - serving recipes call for — this creates a further reduction in carbs along with lessening the chance of getting a hangover.

These 23 mind - blowing keto dinner recipes not only get the low - carb, high - fat thing right, but they also come together in less than 30 minutes, giving you plenty of time to go out and actually live your best keto life.

My version was very low in carbs (5 grams per serving), low in sugar (less than 1 gram per serving) and low in sodium (147 grams per serving).

Quick and easy one skillet sautéd chicken breast with stir - fry vegetables is a healthy, gluten and dairy free, low - carb and paleo dish, which is ready in less than 30 minutes.

I went on the Keto Diet in 2014 and have found it gives me more energy than a high - carb diet.

Quick and easy dinner - in - foil recipe with nutritious fresh summer veggies and versatile salmon — a super healthy flavorful way to eat salmon and veggies in a single meal -LCB- low carb, gluten free, paleo friendly -RCB- More than a week ago we have decided to eat healthier: we've cut the carbs, no more sugar and flour.

That's because sweet potatoes have more carbs than zucchini but that's a good thing as sweet potatoes are healthy and it's good carbs you're eating:)(see a bit more on this below in my «cut the sugar tip»).

Slow Carb Diet This diet was developed by Tim Ferriss in his book The Four Hour Body and rather than not allowing food with carbs, it recommends eating «slow carbs» ones that your body processes over a longer period of time, which keeps you full without spiking your glucose levels.

I like the frozen pulp better for açai bowls than the juice (I have tried that) because it is way lower in carbs due to no added sugar.

Fruits are much higher in carbs than low - carb veggies but lower in carbs than foods like bread or pasta.

It's low carb, lower in net calories than pretty much every flour out there, and it's also pretty flipping -LSB-...]

Some carbs create much greater fluctuations in blood sugar levels than others.

For being low - carb this sandwich is pretty filling, which is why I decided to cut in half and set it to 2 servings rather than the one giant that I couldn't seem to finish myself.

The flavour of the chickpeas in combination with cumin it's a great side dish and much healthier and lower in carbs than regular flatbread.

UK researchers suggest whole grain foods with a fiber: carb ratio of less than 10:1 have the lowest fat, sugar and salt content, which could set in motion a new whole grain labelling system to help consumers chose healthier options.

Quinoa is a great low - carb alternative to the usual rice and is higher in protein than most carbs.

We cut the carbs by swapping in a riced - cauliflower - and - panko topping for a thin and crispy top layer that's more nutritious than pie crust (but every bit as satisfying).

Eat healthy carbs in abundance and you will have more energy and less fat on your body than you thought was possible!

This is higher in calories than a regular pie crust, but lower carb and more nutritious.

As you can see, almond flour is far higher in fat than coconut flour, making it superior for those following a Ketogenic Diet, or a Low Carb High Fat (LCHF) diet.

It's not as great for folks that are following a low - carb diet since it's higher in carbs than almond flour.

1 cup of wheat flour contains a whopping 73g net carbs compared to 10g net carbs in 1 cup of almond flour, and 6g net carbs in the equivalent 1/4 cup of coconut flour (40 % less than almond flour).

Pumpkin is higher in carbs than I typically recommend, so this isn't a keto recipe but it is free of grains and unnecessary sugar.

the bottom line is that coconut flour is so much higher in carbs than almond flour & when you bake a loaf of bread or make a cake w / almond flour, how much are you going to eat a one sitting?!

They are going to be much higher in net carbs than less processed peanuts, and the corn components, particularly the starch, are a trojan horse carrying a potentially significant list of hazards unrelated to carbs.

-LSB-...] in induction than some of the higher carb veggies.

Low carb — both are lower in carbs than wheat and grain based flours.

Using portobello mushroom caps for a pizza crust, these pizzas are quick and easy to make, low carb and ready in less than 10 minutes!»

Genoa salami slices, smaller than bologna slices but larger than pepperoni, make great low - carb «crusts» for easy mini pizzas you can make in the oven, microwave, or toaster oven.

Well, these bars have more carbs (in the form of nice sounding «organic cane syrup», etc.) than I would typically let my kids eat, and though I figured that the protein and fats would balance it out, the fact is that they don't.

All of them are far lower in carbs than their sugar - laden, wheat - filled counterparts!

In terms of both pre and post workout nutrition (which is when protein powders are most often consumed) protein AND carbs are essential, so it makes sense to me to consume the protein along with carbohydrate rich foods rather than as a standalone shake.

Plus, it's much lower in carbs, and with many more vitamins than pasta.

Coconut flour is much lower in carbs than normal flour, plus it's high in fiber, protein and has some good fat to boot.