Yes, it's a bit higher in
carbs than coconut flour or almond flour, but the texture is much closer to that of wheat - based cookies.
You could use all purpose flour however I don't know home much the recipe would require since this type of flour behaves completely
different than coconut flour and it is not a 1:1 ratio.
It's lower in saturated
fat than coconut flour and just 2 tablespoons of the stuff can provide up to 15 % of your daily value of vitamin E. Almond flour is perfect for those with celiac disease or gluten sensitivity, since it can replace traditional wheat flour in griddle cakes or baked goods.
I agree with another reviewer, the tapioca flour makes it so much
better than coconut flour alone (or almond flour for that matter).
Oat flour will not work as a direct sub since it is much less
absorptive than coconut flour, so if you want to use it you will need to probably double the amount of flour to get a manageable no - bake dough.
Egg free recipes work better with almond flour
recipes than coconut flour recipes because coconut flour requires a large amount of liquid and the eggs would be the liquid and the binder in this recipe.
As you can see, almond flour is far higher in
fat than coconut flour, making it superior for those following a Ketogenic Diet, or a Low Carb High Fat (LCHF) diet.
To those for whom this recipe failed, I have to say that almond flour performs better (and, in my humble opinion, tastes better)
than coconut flour and doesn't require nearly so many eggs.
Egg free recipes work better with almond flour recipes
than coconut flour recipes because coconut flour requires a large amount of liquid and the eggs would be the liquid and the binder in this recipe.