Are planks actually better
than crunches for developing abs?
Not exact matches
MUMBAI / BENGALURU, April 18 - Demand
for physical gold was lower -
than - usual during a key festival in the world's second biggest consumer India as local prices peaked and a cash
crunch curbed retail spending.
In our increasingly time -
crunched, efficiency - addicted corporate culture — where we're somehow more and less connected
than ever — that counts
for a lot.
These observers contend that comp time can be a sensitive (and economical) way of rewarding employees
for extra help at
crunch times, especially since many workers have come to value time off even more
than increased pay.
«Self - assessed time
crunch has increased more
for lower - income families
than for higher - income families between 1992 and 2005,» the authors wrote.
Pandey insisted that Nutanix has a better chance of becoming profitable
than Hortonworks because it sells a hardware product and doesn't rely on consulting or services
for revenue growth like the data
crunching company.
Policy makers responded with more
than a year of restrictive policies that slowed the economy and created a credit
crunch that has been particularly severe
for medium and small firms and that only recently has led to a moderation of inflation.
For example, Google published a paper on Monday claiming that it had been able to perform a calculation with the technology that was significantly faster
than what a conventional computer could
crunch.
Some serious number
crunching —
for when the cost to lease business space becomes the same as or more
than the cost to buy it.
We
crunch the numbers and show that, even in the most optimistic cash flow scenario
for SCTY, Tesla should pay no more
than $ 332 million, or $ 3 / share
for SolarCity, which is 89 % below the midpoint of the proposed price range.
17 Sept To Representatives of British Society in Westminster Hall: Allow me also to express my esteem
for [your] Parliament... your common law tradition [etc., etc.]... Yet... if the moral principles underpinning the democratic process are themselves determined by nothing more solid
than social consensus, then the fragility of the process becomes all too evident... [e.g. the credit
crunch lacked] solid ethical foundations... [whereas the British - inspired] abolition of the slave trade [did not].
Lucky
for him, he can now get his vitamins from something other
than the powdered ones sprayed on his Cinnamon Toast
Crunch.
I add walnuts
for a little
crunch, but other
than that, a deliciously awesome recipe!
There were a couple flavors I liked, but they were older people - type cereals, like Shredded Wheat and Grape Nuts, rather
than the sugary kinds most lids preferred (but I did have a soft spot
for Cinnamon Toast
Crunch!).
What I love about this recipe is that its easy, requires minimal ingredients, packs flavor, uses truffle oil & rosemary (faves), has little calories, is great
for entertaining, has a
crunch factor, and more nutrients
than the traditional potato based fries!
You wouldn't lose much, but the toasted breadcrumbs at the end would become more essential
than optional,
for crunch.
Took a bit longer
than expected but came out well... it's almost thai flavored w / the coconut / lime combo, so I'd swap in thai basil next time and a bit more cashews or maybe walnuts
for a bit more
crunch (the cashews absorbed too much liquid and got soggy).
For the walnut
crunch, I added a couple ounces of cream to make it a soft caramel rather
than a hard caramel.
The cauliflower has a bit more
crunch than if you were to sauté it in a panIif you really don't enjoy your cauliflower having a
crunch than I would definitely cook it
for a few more minutes.
For today's version, I used all whole wheat pastry flour rather than a mix of flours as Crescent suggests, and threw in some chopped pecans for crun
For today's version, I used all whole wheat pastry flour rather
than a mix of flours as Crescent suggests, and threw in some chopped pecans
for crun
for crunch.
The Ferrero Group and its affiliated companies («Ferrero»), a global confectionary group, announced that it has completed its previously announced acquisition of Nestlé USA's confectionary business, with more
than 20 iconic American brands, including chocolate favorites such as Butterfinger ®, BabyRuth ®, 100Grand ®, Raisinets ®, Wonka ® and the exclusive right to the
Crunch ® brand
for confectionary and certain categories in the US, as well as sugar brands such as SweeTarts ®, LaffyTaffy ®, and Nerds ®.
I love the
crunch of the added walnuts, and recommend the banana - espresso addition
for those of you who are looking to rid yourself of overripe bananas in something other
than banana bread!
The patty always sticks together and tastes amazing - I used a little more tahini and cumin
than recommended to add a bit more flavour and also added sweetcorn at the last stage
for a bit of extra
crunch!
Recipe and photo by Emma Frisch Prep Time: Less
than 5 minutes Yield: 1/3 cup Allergens: dairy, eggs
For extra
crunch and texture, I like to add toasted nuts or pan-roasted potatoes to my Kale Caesar Salad.
Does it get any better
than that?!? Plus, these keep their signature
crunch for way longer
than store bought!
«Taking all of that into consideration, we
crunched the numbers and by looking
for games where underdogs coming off a loss where they were favorites and are getting less
than 25 % of spread bets».
Taking all of that into consideration, we
crunched the numbers to look
for games where underdogs coming were coming off a loss, failed to cover the spread in their previous game, and are receiving less
than 25 % of spread bets.
as
for juventus the chance juventus will win this season is less
than a polar bear moves to desert and start living there milan will
crunch the roasted chickpeas
Its unfair the should be treated like this, here we are again tranfers window opens and we get speculations flying around and the end of the transfer window we end up with one player (Stephen Ireland exchange
for Kolo Toure), then Le boss says they didn't find a special player, I believe arsenal have lost ambition and should get their priorities straight, rather
than the board members scuffing all the money, claiming, claiming Le Boss has all the money to spend and Mr Hillwood talks rubbish about, the credit
crunch, can anyone please tell me where Man Utd get the money
for players (considering they are owing bust still buying) even good ol' spuds are spending.I have lost all hope and I'm tired of getting heartbroken by arsenal every season and transfer windows with speculations and who they could have bought (Cristiano Ronaldo, Gokhan Inler..
It's high stakes at the Stade Velodrome, then, with more
than just bragging rights to play
for in this long - standing
crunch match.
With Wayne Rooney back to his inspired best, I genuinely feel United will be too strong
for a Liverpool side who have tended to come good in the
crunch games, against the best teams, but have played more games
than most since the turn of the year and were tired and lethargic at home to Tottenham on Monday.
For me, nothing ruins a pumping session worse
than a cramped space or a time
crunch.
But polls suggest that many voters blame George W Bush rather
than Barack Obama
for the mess, and I suspect that many see Romney's economics as part of the same «trickle - down» tradition that they associate with the Credit
Crunch.
NYC is sitting on more
than 1,000 vacant lots that could be developed
for housing, and is moving at a glacial pace to capitalize on the opportunity despite a housing
crunch, Comptroller Scott Stringer charged.
Their number
crunching resulted in specialized adjustment schedules
for more
than 1000 travel itineraries, they report today in PLOS Computational Biology.
Although he hasn't
crunched the numbers, he estimates that the better - trained system he uses
for demonstrations has an accuracy rate higher
than that reported in the usability study.
Indeed, M. missouriensis had long, narrow teeth designed more
for slicing
than for crunching, and the animals were liable to lose teeth when chomping into hard substrates.
Despite what many people thing, your core is far more
than just one set of muscles and is responsible
for a whole lot more then bending your spine forwards in a
crunch - like movement.
Lots of trainees still believe that doing sit - ups or
crunches will get them a six pack — WRONG.A well balanced diet is the key
for ripped abs.Eat too much and you gain weight quickly, eat too little and you'll lose muscle mass.The key is to slowly reduce calories and experiment.Try to eat 300 - 500 calories less
than you burn in a day.
For an example if your maintenance calories are 2500 and you burn another 500 during your workout, that makes a caloric expenditure of 3000 calories a day.Eating around 2500 - 2700 calories a day is a good start in your fat loss journey.
Some experts even suggest that the plank is way more effective
for your abs
than any other other exercise that directly target your abs, such as
crunches or sit ups.
Again, please remember: The above videos are NOT exclusively designed to heal DR; rather, they are fun + feel - good routines with safe core strengthening options (other
than planks,
crunches, and «sit ups»)
for women with DR who are looking
for ab exercises.
All of which are better
than sit ups or
crunches for building fantastic abs.
They are ok
for someone that is really deconditioned, but most people that already have some training under their belt need a much better stimulus
for their abs
than crunches.
I recommend 1/4»
for a crispy / creamy chip; if you prefer all
crunch, slice them a bit thinner
than that.
Crunches and sit - ups cause more risk of injury to your lower back, and your neck, and less reward
for your abdominals
than safer things you should be doing.
I love these tender young stalks
for snacking because they really are exactly what they say: milder less celery - ish flavor, super easy to snap, break, and
crunch, and way less stringy
than any other celery I've eaten!
Plus, planks are a safer exercise
for your back
than crunches since you aren't flexing your spine.
For this reason, the
crunch is often a better choice
than the full sit up because it uses only the abdominals.
The grainy bits make it useless
for most applications, used to be my favorite salt, but after biting into a few meals and getting that sandy
crunch with this stuff i cant use it
for anything other
than flavoring boiling water
for my pasta.
It's a time
crunch issue, much like a person looking to take a pill
for a quick fix rather
than address their health problem.