Sentences with phrase «than exercise regularly»

When you're working hard to lose weight and improve your health, you'll need to do more than exercise regularly and count calories.

Not exact matches

That's because many big enterprises regularly issue more stock than they buy back, using the proceeds for repurchase of new shares from newly exercised options and vested restricted stock, for M&A, and for secondary offerings.

Toyota had a typically Toyota year - the team regularly scored points, and both Trulli and Glock managed a podium, but that lap from Trulli in testing had been little more than a headline - grabbing exercise.

Women who gained less than 30 pounds and exercised regularly during pregnancy, who breastfeed, and who have had only one child are more likely to slim down quickly.

Schultz, who regularly treats children with eating disorders in her San Francisco practice, urges parents to talk to their children about nutrition, exercise, and good health, rather than focusing on calories and weight.

According to the chart above, bed makers are more likely to like their jobs, own their home, exercise regularly, feel well rested and overall be happier people than non-bed-makers.

So a 34 year old primagravida with no past medical history other than allergic rhinitis and wisdom tooth extraction (with excellent hemostasis after the procedure), who is a vegetarian, exercised regularly throughout pregnancy, had normal glucose and blood pressure throughout pregnancy, good fetal heart tones, a singleton head down baby, no family history of significant birth issues, no alcohol or drug use at all, and a 7 - 8 pound estimated fetus at term is someone you'd take on as a home birth client?

Most healthcare officials will agree that it's more beneficial to exercise regularly and moderately than intermittently and aggressively, especially during pregnancy.

Those who exercise regularly have longer telomeres than those who do not.

Ornish, who has built a reputation on advocating healthy living, and U.C.S.F. colleagues report in the journal Proceedings of the National Academy of Sciences USA that they found the activity of more than 500 genes in the normal tissue of 30 men with low - risk prostate cancer changed after the patients began exercising regularly and eating diets heavy in fruit, veggies and whole grain (supplemented with soy, fish oil, the mineral selenium and vitamins C and E) and low in red meat and fats.

Around 5 percent reported not exercising, while nearly 50 percent said they had regularly exercised longer than 12 months.

That study drew vehement protests from some cancer physicians and researchers who worried it would encourage people to take a fatalistic approach to cancer rather than trying to reduce their cancer risk by maintaining a healthy weight, exercising regularly, eating a good diet and avoiding cigarettes.

Other healthy habits, such as staying slim and exercising regularly, are far more important to overall health than alcohol consumption, Dr. Sun says.

For example, about 20 % of American adults smoke, only half regularly exercise, and while 30 % have an ideal body weight, fewer than 1 % maintain a diet rich in vegetables and fruits.

Study after study has shown that those who exercise regularly go to sleep easier and sleep more soundly than their sedentary friends.

The good news: Lifestyle tweaks such as losing weight, sticking to less than 1,200 milligrams of salt a day, exercising regularly, and actively managing stress may lower your blood pressure in just three months, if you're at borderline, says Jennifer H. Mieres, MD, a professor of cardiology at North Shore — LIJ Health System in New York and spokesperson for the American Heart Association (AHA).

Less than 1 % of all heart attacks are triggered by sexual activity, Levine and his coauthors note, and the odds are even lower for people who exercise regularly.

Still, if you are going to be away from a proper gym for month than a month, you should perform bodyweight resistance exercises as regularly as you can.

His advice for them is equally categorical: unless you believe you'll be able to handle the less - than - unpleasant sight of man boobs on the place of your rock - solid pecs, keep on regularly training your pecs with the right set of exercises as long as you're able to move.

According to William Haskell, a medical professor at Stanford University, people who exercise regularly live an average of three to seven years longer than couch potatoes.

Needless to say, an exercise done correctly is infinitely better than an exercise done poorly but with more weight, so make sure your form is flawless and train regularly as described above and soon enough you'll be shopping for bigger T - shirts!

These emails are almost exclusively from women, and while some are from women with genuine health / weight struggles and severe leptin / insulin problems, others are from women who are a few pounds (less than 20) over what they consider to be a healthy weight despite eating a healthy diet, exercising regularly and trying to improve lifestyle factors.

The study found that those over 40 had skin compositions closer to that of the 20 - and 30 - year - olds than to that of others of their age who do not exercise regularly, even if they were past age 65.

A study published in PLOS One last month found that walking outside led to significantly elevated mood, while another study, out this month, found that more Americans than ever are walking for exercise — 65 percent of women walk regularly, while 63 percent of men do.

If you exercise regularly, lift weights, are fairly healthy and are in a normal body fat range you will benefit from having more carbs than less.

If you're on a high - protein diet and don't want to gain weight, make sure you're burning more calories than you're consuming by keeping a detailed food journal and exercising regularly.

Exercise not only has a preventative effect — it is clear that people who exercise regularly are less susceptible to depression and anxiety than those who don't — it has been shown to be an effective treatment for people who show signs of mild to moderate depression.

That said, those percentages were worked out for the average sedentary person, who often eats quite a bit less than someone that exercises regularly (and especially if that person has a lot of muscle).

Moreover, people who manage to exercise regularly (unless they are obese) have a sleeping metabolic rate which is notably higher than their resting metabolic rate.

Are a woman Have a family history of osteoporosis Are white Are thin Are short Went into menopause early Have a low calcium intake Don't exercise Smoke cigarettes Drink more than two alcohol drinks daily Are on chronic steroid therapy (e.g. Prednisone) Are on chronic anticonvulsant therapy Are taking drugs which can cause dizziness Are hyperthyroid Eat too much animal protein intake Use antacids regularly Drink more than two cups of coffee daily

More than the normal recommendation to avoid overeating and exercise regularly, we'll outline for you how your system utilizes what you consume, as well as help you develop a menu plan customized for your genetic makeup.

a blog by Marta Montenegro, July 1, 2014 Studies have shown that men who regularly engage in moderate to high intensity exercise have higher sperm concentrations than those who don't.

They are also for the person who has been exercising regularly for more than 1 month.

The paleo diet is healthier than many others, so don't forget to maintain a balanced diet, intake all groups of ingredients moderately and exercise regularly.

Studies show that people who exercise regularly have a healthier microbiome than couch potatoes.

Studies by the world's top protein researchers such as Dr. Peter Lemon, have determined that.8 grams per pound of body weight should be your minimum for protein if you exercise regularly (more than double the RDA!)

Even slightly overweight people who exercise regularly, may have lower morbidity rates, according to new research, than thin people who don't exercise.

That said, those percentages were worked out for the average sedentary person, who often eats quite a bit less than someone that exercises regularly.

From early studies done in the 1970s and 1980s, we already knew that those who exercised regularly were not only less likely to be depressed, they were also less likely to ever become depressed than their inactive counterparts.

And if you're not exercising regularly, what better time to start than now, to battle holiday stress, and help avoid holiday weight gain?

No surprises here — the people who exercised regularly experienced significant benefits, including the ability to live seven years longer than those who were not physically active.

Between the ages of 30 and 70, muscle mass declines more than 20 percent in men and women if you don't exercise regularly.

Regular exercise improves the heart because it is a muscle and just like all muscles if you exercise it regularly it becomes stronger, and a strong healthy heart is probably the single most important factor in preventing disease — In fact it can literally save your life and you can ask no more of any muscle than that.

Research from the Society for Neuroscience found that adult rats that were allowed to exercise regularly on a running wheel grew new brain cells and tested better on memory exercises than rats that did not run.

I suspect that young vegans living closer to the North Pole who exercise regularly will benefit more than any other group, but there are no studies like this.

However, I'll just say this... if you already exercise your legs regularly; you may need to focus more on losing body fat than on firming up your muscles.

Your fitness level: If someone is completely out of shape and exercises their T boost when they start will be larger than someone who trains regularly.

In general, if you're exercising regularly and eating less than 1,000 calories per day, this is far too little and you are starving yourself.

If you exercise regularly and are looking to build muscle and gain strength, you'll actually benefit from a moderate to high carb intake, but rather than focusing on counting carbs, you should focus on selecting the right carbs.

There is more to being fit and healthy than eating the right food and exercising regularly.