Sentences with phrase «than exercise selection»

What matters more than exercise selection is intensity, consistency, and proper progression.

Not exact matches

«Less is more» in bodybuilding means that you don't have train until you're near - unconscious to make great gains, performing 20 different exercises for one body part won't give you better results than opting for a wise selection of 5 and focusing on doing them with the proper form, weight and rep range, training twice every day won't make you grow faster but it will set you back instead and....

Provided that exercise form, proper weight selection and safety are always emphasized, your son won't find his growth stunted by lifting; rather, he'll find that he grows into his body much better and much more quickly than most of the peers around him.

However, I also use a special unique style of exercise selection, combination, and sequencing in my Truth about Six Pack Abs Program that gets even more powerful fat loss and muscle toning results than interval training!

However, I also use a special exercise selection, combination, and sequencing in my Truth about Six Pack Abs Program that gets even more powerful fat loss and muscle defining results than interval training!

Unfortunately, imbalances can develop from more than just the way you program you workouts and your exercise selection.

With an overwhelming selection of equipment, weights and exercises to choose from, a trip to the gym can sometimes hinder rather than help our quest for a flatter stomach.