In fact, watermelon has more lycopene
than most other fruits and vegetables.
Though you'll find greater calories in a banana
than most other fruits, they still are a healthy, nutritious snack option.
The Environmental Working Group says that prunes contain more pesticide residues
than most other fruits or vegetables: http://www.ewg.org/foodnews/list.php
They have a higher antioxidant capacity (ORAC)
than most other fruits and vegetables, which helps neutralize free radicals that can cause cell damage leading to cancer, heart disease, and other age - related conditions.
Berries and greens are also higher in nutrition
than most all other fruits and vegetables, and best of all, they make a great green smoothie!
Although avocados have a higher fat content
than most other fruits (around 20 times the amount, on average), they actually contain health - promoting monounsaturated fats.
Berries and greens are also higher in nutrition
than most all other fruits and vegetables, and best of all, they make a great green smoothie!
For something sweet, grab a handful of fresh berries, which are lower in sugar
than most other fruits, and a handful of almonds or sunflower seeds.
They contain more antioxidants
than most other fruits or vegetables and may help prevent damage caused by cancer, heart disease, and Alzheimer's.
Resist the urge to switch to a different berry; raspberries pack more fiber and liquid
than most other fruits, boosting feelings of satiety — and keeping you away from the office snacks.
They're also lower in sugar
than most other fruits.
Bananas though are a bit larger
than most other fruit, so the serving size of an average banana may be half.
Not exact matches
My reasoning is that almonds are the
most mild of the tree nuts and are more related to
fruits (like the peach)
than to the
other tree nuts.
Also avocados, which are
fruit although
most people think of them as a vegetable, contain less
than 1 gram of sugar per ounce, the least amount of sugar per serving of any
other fresh
fruit!
Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar
than most all
other dried
fruits such as dates and raisins (though I like those too).
Pomegranate is a
fruit from antiquity but for as long as it has been under cultivation,
most folks no nothing about what to do with it
other than decorate the table at Thanksgiving.
It breaks down at rates comparable to
most food waste and faster
than bones,
fruit pits and
other commonly accepted food wastes;
It is also worth noting that, as well as costing significantly more, natural organic foods, especially
fruits and vegetables, will
most likely spoil faster
than other foods.
«Part of what is
most fascinating about this study is that the association between
fruit and vegetables and mortality is greater
than one would expect only on the basis of the relationships we find with cardiovascular disease and cancer, so it is conceivable that
fruit and vegetables are beneficial in preventing
other diseases and causes of death as well,» Aune said.
Traditionally
most Maasai hunt, gather wild
fruits and vegetables, and raise cattle, but do little farming, making their way of life a fair surrogate for that of the preagricultural Natufians, Weissbrod says, although it should be noted that the Maasai are a fully modern people no more closely related to early hunter - gatherers
than are any
other people on Earth.
It would be overkill to say that the carrot you eat today has very little nutrition in it — especially compared to some of the
other less healthy foods you likely also eat — but it is true that
fruits and vegetables grown decades ago were much richer in vitamins and minerals
than the varieties
most of us get today.
A study has revealed that 100 % orange juice is more nutrient rich
than most other typically consumed 100 %
fruit juices.
Grapefruit: one of the
most hydrating
fruits in the world, half a grapefruit provides more
than half of your recommended daily intake of vitamin C, plus calcium, magnesium, Vitamin A and E and many
other minerals.
Diet Review: While the elimination of grains and refined carbohydrates makes this a relatively low carbohydrate diet, it may be slightly less restrictive
than other diet plans of this nature because
most fruit and vegetables are allowed.
Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar
than most all
other dried
fruits such as dates and raisins (though I like those too).
It is metabolized to fat in your body far more rapidly
than any
other sugar, and, because
most fructose is consumed in liquid form, as
fruit juice or as soda, its negative metabolic effects are significantly magnified.
It's worth noting that
most of the issues with fructose come with reqular moderate - to - high levels of
fruit consumption, so an occasional piece of
fruit realistically won't do you any more harm
than any
other sugar - filled treat.
C. Certainly lemons have more Vit.C
than potatoes and
most other fruits and vegetables you've listed.
by Walter Chaw Forest Whitaker's First Daughter is so much better
than the
other two films this year dealing with the distaff
fruit of the loins of the
most powerful man in the free world (i.e., David Mamet's Spartan and Andy Cadiff's Chasing Liberty) that it's easy to make the mistake that the film is worth much of a damn.
They are grass eaters and should be given a diet of leafy greens supplemented by some
fruit and vegetables, all heavily powdered in a vitamin / calcium mixture, as bone growth is more important to tortoises
than most other reptiles.
I appreciate the natural whole foods used along with natural vitamins and minerals derived from
fruits, vegetables, nuts, seeds and
other natural food ingredients rather
than the potentially toxic synthetic forms of which
most are sourced from China.
So, while your bun may be able to handle a little bit bigger portion of tomatoes
than starchy
fruits like bananas or mangoes, for the
most part, you should treat tomatoes the way you would treat any
other food.
Preferred habitat: coastal woods, moist thickets, rich bottomlands, edges of swamps + + + + Foliage / winter appearance: deciduous + + + + Soil conditions: loam, clay, well drained + + + + Light conditions: dappled shade to partial shade + + + + Plant spacing: 5 to 7 feet + + + + Wildlife value:
fruit sought by some of our
most known birds including the Robin, Mockingbird, Catbird, and Brown Thrasher + + + + Note: since this plant is deciduous it often looks best in the garden mixed with
other more evergreen plants in small groupings rather
than large mass plantings; light periodic pruning will help it stay fuller