Sentences with phrase «than nutrient density»

Not exact matches

In fact, there is far more nutrient density in the greens than in the beets themselves.

nut butters — I always go for raw and organic (sometimes you can find sprouted seed butters), which is a little more expensive but of higher quality and higher nutrient density than the other options

Questions to [email protected] 00:00 Chris's background 04:30 Conception and stress 06:30 The leadup to our pregnancy 07:45 Long term building projects 08:26 Cortisol 09:19 Low sex hormones 10:00 Female cycle 10:30 Progesterone 11:00 Estrogen 11:32 Luteal deficiency of progesterone and PMS 12:34 Julia's experience of PMS and diet change 13:40 Hormone testing is cheaper than IVF and may be more effective 14:00 The Adrenal Stress Profile test 14:50 Supporting adrenal function 15:24 Reducing stress 15:41 Dietary stress 16:00 Stabilizing blood glucose and insulin sensitivity 16:44 Pre-diabetes 17:00 Hypoglycemia, adrenalin and cortisol 18:00 Optimal blood glucose is 80 - 90 mg / dL 18:39 What to do about hyperglycemia 20:00 Empty carbs 20:33 Maximizing nutrient density 22:20 Does anyone really miss refined carbohydrate?

They have larger muscles than the forelimbs, along with a greater density of mitochondria — the cellular components which convert nutrients into energy — suggesting they might be capable of doing quite a bit of work.

Sweet potatoes hold higher nutrient density than potatoes and cereal grains, making it a great alternative to conventional starch - based side dishes.

They have a higher «nutrient density» than refined foods, because they pack more vitamins and minerals into fewer calories.

Cordain says excluding grain and dairy actually increases the trace nutrient (vitamin, mineral and phytochemical) density in your diet because fresh vegetables, fruits, seafood, fish and grass produced meat and poultry contain greater vitamins and minerals overall than grains and dairy.

I personally love that they focus more on nutrient density rather than calories.

Foods categorized as slow carbs tend to have a higher nutrient density, which means that they offer more vitamins, minerals and antioxidants in their calories than quick carbs.

He recommends eating a minimum of two pounds per day of leafy vegetables and places crucifers at the top of his nutrient density ranking because he counts their glucosinolates as nutrients rather than toxins.

The lush micro-greens are found to have much higher nutrient density than the mature plant, including amino acids, iron, and B vitamins.

Some important studies include: • Beneficial effects of a high carbohydrate, high fiber diet on hyperglycemic diabetic men (1976) • Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise (1982) • Diet and exercise in the treatment of NIDDM: The need for early emphasis (1994) • Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a low fat, vegetarian diet (1999) • The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity (2005) • A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes (2006) • A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical trial (2009) • Vegetarian diet improves insulin resistance and oxidative stress markers more than conventional diet in subjects with Type 2 diabetes (2011) • Glycemic and cardiovascular parameters improved in type 2 diabetes with the high nutrient density (HND) diet (2012)

Would it be as good as, or better than, just adding some safe starches (in terms of nutrient density, ie)?

Soy foods have lower calories than most other types of food with the same nutrient density, making soy an ideal dietary inclusion for women experiencing weight gain as a result of menopause.

So the nutrient density of our food even for eating all those vegetables is less than what our parents, our grandparents and our great grandparents had.

The nutrient density (how many nutrients are in a single food item) of fruits and vegetables start to decline the moment they are harvested, some faster than others.

my experience has been without exception that Conventional grown Seeded Oranges are vastly superior as to taste and Nutrient density than Organic Seedless ones.

It is quite probable that people who consume x amount of low nutrient density wheat will have poorer health outcomes than people who consume x amount of higher nutrient density wheat from more fertile soil, simply because assuming both have the same amount of phytate, the later will have much higher levels of essential co-factor vitamins and minerals that contribute to better health.

Studies find that organic - grown kale varieties are worth the extra splurge in cost for their richer nutrient density than conventionally farmed kale.

Using fresh spring herbs rather than dried or processed seasonings is a simple way to add nutrient density to daily meals.

Green leafy vegetables are no more «carbs» than they are «protein», but their primary features, obviously, are nutrient density and prebiotic qualities.

Dietary approaches with lower protein than this «minimum effective dose» tend to have a poor nutrient density.

So let's say Shawn wanted to maximise nutrient density from all foods, including some plants, given his main goal is performance rather than just being zero carb.