Often we use less
than optimal words 4 space reasons.
Not exact matches
This represents real progress for many children, some of whom were hearing fewer
than 6,000
words a day, well below the 19,000 to 21,000
words that researchers have said are
optimal for brain development, she noted.
In other
words, even if someone has a great training program, if their execution is lousy and unmotivated, they will leave the gym with a lot less
than optimal results and their progress will be undoubtedly slow.
In other
words, working with heavy weights and hitting
optimal weekly volume is more important
than the number of workouts you do.