Sentences with phrase «than physical exercise»

Even more important than physical exercise is mental exercise (advanced obedience, agility, herding, schutzhund, or tracking sports).

They are an active breed, but require more mental exercise than physical exercise to keep them happy.

Border Collies need mental stimulation more than physical exercise.

I was finding so much more than physical exercise, I was healing.

A study published in the International Journal of Yoga found that 12 weeks of a holistic yoga program in adolescent girls with PCOS was significantly better than a physical exercise program in reducing anxiety symptoms.

A refreshingly playful approach to an ancient tradition, ACROVINYASA feels more like a dance with gravity than a physical exercise.

Not exact matches

No one is suggesting that you won't experience more physical and cognitive benefits from a regular exercise program than you do from one quick, ten - minute walk.

Best of all, rather than the physical changes in their bodies being responsible for the uptick in confidence, it was the immediate, endorphin - fueled positivity from exercise that made all the difference.

«I actually prioritize my mind exercise over my physical exercise at this point, because Muse allows me to be more productive than going to the gym over lunchtime.»

«In a world where everything for sale through an app (think electronics, taxis, food) is synonymous with vastly cheaper prices than physical stores, this exercise often simply resulted in higher outright discounts with every passing week,» Singh said.

You can do the subsection of Yoga, the physical exercises and go no further than that, and you don't have to convert to Hinduism.

«Sports drinks, also known as electrolyte drinks, are functional beverages designed to hydrate and replace carbohydrates and electrolytes in people engaged in intensive physical activity or exercise for periods greater than an hour.

If you are not capable of performing a certain exercise correctly because of physical limitations, more harm will be done than good.

Whereas purely physical exercise can be done almost without thinking, yoga must be approached with concentration and awareness, as you target the whole body, rather than just one area, which sounds great to us!

A new study finds that, though participation in youth sports contributes to overall physical activity, fewer than one fourth of youth soccer, baseball and softball players studied obtained the sixty minutes a day of moderate to vigorous physical exercise (MVPA) during sports practices that U.S. guidelines recommend.

Fewer than 10 percent of 11 - to 14 - year - olds and fewer than 2 percent of girl softball players reached the 60 minute physical exercise mark (compared to 32 % of the boys);

A new study1 finds that, though participation in youth sports contributes to overall physical activity, less than one fourth of youth soccer, baseball and softball players studied obtained the sixty minutes a day of moderate to vigorous physical exercise (MVPA) during sports practices that U.S. guidelines recommend.2

Toddlers will get more exercise on a scooter than in a stroller, instilling a love of physical activity and building children's strength and confidence.

The physical exercise required to nurse is more intense than feeding through a rubber nipple.

If you continue to have incontinence for more than a month after doing regular Kegel exercises, ask your provider for a referral to a pelvic floor rehab physical therapist.

«Small, locally maintained gardens provide more than just fresh food — they promote physical exercise and help New Yorkers to build a vital sense of community.

Findings suggest a threshold effect for the relationship of happiness and physical activity — several studies found that happiness levels were the same whether people exercised 150 - 300 minutes a week, or more than 300 minutes a week.

The 18 - week study of 318 healthy young adults found that combining physical exercise and mild electric brain stimulation with computer - based cognitive training promoted skill learning significantly more than using cognitive training alone.

The school where I teach, Harvard, for example, dropped its physical education requirement in 1970, and surveys of Harvard students indicate that only a minority exercise vigorously more than three times a week.

After adjusting the data for age, sex, race, education, smoking, alcohol use, blood pressure, diabetes, high blood pressure medication, cholesterol levels, statin use and body mass index, the researchers found that those people who met both the recommended activity levels and had vitamin D levels above 20 nanograms per milliliter experienced about a 23 percent less chance of having an adverse cardiovascular event than those people with poor physical activity who were deficient for vitamin D. On the other hand, people who had adequate exercise but were vitamin D deficient didn't have a reduced risk of an adverse event.

In another experiment, participants tasked with hiding their sexual orientation exhibited reduced physical stamina, only able to squeeze an exercise handgrip for 20 % less time than those in a control condition.

Upon analyzing the different types of activities, certain types of physical activity were associated with reduced risk of heart failure such as walking and bicycling or exercising more than one hour per week.

Chronically - ill cancer patients have different exercise limitations than their healthy counterparts and other concurrent diseases and high symptom burden add challenges in how best to study and implement physical activity programs in lung cancer patients.

Based on data gathered when participants entered each study, the investigators used four AHA - defined lifestyle factors — no current smoking; lack of obesity, defined as a body mass index less than 30; physical exercise at least once a week, and a healthy dietary pattern — to determine a lifestyle score, whether participants had a favorable (three or four healthy factors), intermediate (two factors) or unfavorable (one or no healthy factors) lifestyle.

Children whose physical fitness was better than that of their peers also had a better arterial dilation capacity during physical exercise.

A recent study published in JAMA Internal Medicine found that even those who exercised for fewer than the recommended time (150 minutes of moderate or 75 minutes of vigorous exercise per week) showed a decrease in risk of death, when compared to those who had little to no physical activity each day.

Patients who reported less than 150 minutes of moderate or vigorous physical activity still had a 33 percent lower risk of 30 - day readmission compared to those who did not exercise at all.

He adds that the results came as a surprise, since previous studies men have significantly less blood flow than women during the physical stress of exercise, and could explain why women tend to have more heart troubles after stressful events, such as losing a spouse.

These observations led Dr. Yue and colleagues to hypothesize that training - induced voluntary strength gain relies on level of effort rather than the intensity of physical exercise.

This study, led by BSI members Dr Niharika Duggal and Professor Janet Lord at the University of Birmingham, found that thymuses of older people (aged 55 - 79 years) who had maintained a high level of physical exercise for most of their life showed no shrinkage and had more new T cells than people of the same age who did no physical exercise.

The truth: Good old physical exercise is still a better method to increase your brain health than any type of mental exercise available, according to numerous studies.

When I received my first program, it was a real mind - shift for me to figure out how I was going to incorporate all of the exercise into my day and start eating well, rather than just flying blind and eating whatever, whenever without any physical activity.

Early physical activity and exercise had greater effects on bone strength among the men than the women, the study authors added.

Studies have also suggested active video games demand significantly less physical activity than the real sport or exercise, which are performed at a greater intensity and length in the real world.

«Participants with happy partners were significantly more likely to report better health, experience less physical impairment, and to exercise more frequently than participants with unhappy partners,» says the study, «even accounting for the impact of their own happiness and other life circumstances.»

Working out in a group can give us the confidence and support we need to unleash our true physical potential, which can also help us start to enjoy exercise rather than see it is a chore.

Those who got the recommended amount of physical activity throughout the study were 31 percent less likely to develop heart failure than those who consistently got no exercise, the researchers found.

«A small dose of physical exercise is healthier than none, and a moderate dose of exercise is better than a small dose, but a moderate dose of daily physical exercise appears to be nearly or just as good as a high dose.

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Specifically, people who got plenty of physical activity and had a normal BMI had fewer plaque deposits and tangles than those who got less exercise and had higher BMIs.

Another study discovered that yoga for depression could be better than other types of physical exercise.

Many of these studies have however been carried out among generally healthy individuals, and have relied on not always accurate self - reports of physical activity; and focused on moderate or vigorous exercise, rather than low - intensity physical activity.

There are other factors that can influence a lesser - than - ideal output of human growth hormone, like improper sleeping habits and little to no regular physical exertion or exercise, as well as poor nutrition.

You have a stronger body with more endurance than both Vata and Pitta and therefore you can do tougher physical exercises.

People that partake in moderate to vigorous physical exercise on a regular basis are much healthier than their sedentary counterparts.