These broths don't provide a lot of nutrients but they are better
than plain water added to the food and canned foods do require liquids.
Not exact matches
I did
add more greens
than what is called for (beet greens and chard) and used vegetable broth instead of
plain water (a bit extra too, to accommodate the extra veggies).
However,
adding yogurt, kefir, or whey to your soaked flour is actually worse
than soaking the flour in
plain warm
water because of the calcium content of those foods.
Alcohol - based formulas can kill more germs faster
than plain soap and
water,
adds Elaine Larson, PhD, a professor of epidemiology in nursing at Columbia University Mailman School of Public Health in New York City.
Although coconut
water can be ideal for dieters who are looking for a
plain water alternative that has fewer calories
than juice or soda, it still does contain some calories, which can
add up.
I
added it to
plain old
water and I was more
than surprised by how good it was.