Sentences with phrase «than processed carbohydrates»

This is definitely not the case, and the more accurate conclusion is that saturated fat is potentially no more harmful than processed carbohydrates.

Not exact matches

Whole grains, fresh fruits and vegetables are appropriate complex carbohydrate choices, since they have more nutritional value than sugar and processed starches.

Cortright and chemical engineer James Dumesic discovered in their university lab back in 2001 that by starting with water and various carbohydrates from plants — basically, carbon, hydrogen and oxygen compounds — and using catalysts, heat and pressure, they could start creating CO2 and hydrogen and then use that hydrogen to eliminate the oxygen as water (the process produces more water than it consumes).

Processed carbohydrates, which many Americans eat today in place of fat, may increase the risk of obesity, diabetes and heart disease more than fat does — a finding that has serious implications for new dietary guidelines expected this year.

Generally speaking, naturally produced complex - carbohydrate foods are better than processed, packaged foods which contain simple carbohydrates and trans fats.

Any carbohydrates that are puffed, made instant, or gelatinized, will have a much higher GI than if they weren't processed.

For 2 million years of our evolution, we ate much less carbohydrate than we do now, and no refined or processed carbohydrates, and therefore, our systems are simply not designed to handle the big swings in blood sugar levels caused by the Western diet, which is very high in carbohydrates of all kinds.

Processed, refined foods high in carbohydrates are, which is no different than processed protein or fat products that aren't goodProcessed, refined foods high in carbohydrates are, which is no different than processed protein or fat products that aren't goodprocessed protein or fat products that aren't good for you.

Basically, you try to make meat out to be worse than it is, when a far better idea would be to put emphasis on reducing red and processed meat, and reducing refined carbohydrate intake.

Our bodies are designed to operate on a lower number of carbohydrates than what we're used to eating, so fewer carbs isn't an issue once you re-train your body to process the food you're eating.

Since protein has twice the thermic effect of either fats or carbohydrates, your body will expend many more calories processing proteins than it will processing fats or carbohydratess.

«Protein takes a while for the body to digest, even more so than fats or carbohydrates, which burns more calories, as a process,» says registered nurse from NYC, Rebecca Lee, over interview.

Eat as much as you like as the body compensates for the amount of cholesterol consumed in food, and cholesterol does not cause heart disease anymore than firefighters cause fires, what causes heart disease is inflammation caused by Processed carbohydrates, processed oils and sugars in other words processed foods, they have now proved that the higher your cholesterol the longer you live and the more intelligentProcessed carbohydrates, processed oils and sugars in other words processed foods, they have now proved that the higher your cholesterol the longer you live and the more intelligentprocessed oils and sugars in other words processed foods, they have now proved that the higher your cholesterol the longer you live and the more intelligentprocessed foods, they have now proved that the higher your cholesterol the longer you live and the more intelligent you are.

Perhaps you should consider reducing your sodium intake to no more than 1500 mg a day, avoid ALL oils, all white flours and processed foods, and consume a diet primarily consisting of complex carbohydrates, such as beans, potatoes, brown rice, oats etc with veggies.

VESPA is extremely expensive to produce due to the ingredients which are naturally - occurring, minimally processed insect products (honey, propolis, royal Jelly, wasp extract peptide) rather than highly processed carbohydrates, caffeine, B vitamins and / or synthesized amino acids found in gels, supplements and energy drinks.

In addition, most of the carbohydrates consumed by North Americans are refined processed carbohydrates (rather than carbohydrates from natural sources such as vegetables and wild berries).

The problem is that the more refined carbohydrates we eat, the more insulin our bodies produce — and we're eating more processed, refined carbohydrates than ever before.

Two slices of «Sesame» Ezekiel bread has 28 grams of carbohydrates, but it's more processed than brown rice.

In general eating whole grains and less processed complex carbohydrates is better than eating...

We gain weight when we consume more carbohydrates than the human body is designed to process, storing the excess carbohydrates as body fat.

Whey Isolate is the purest source of whey protein, as it undergoes significantly more processing than whey concentrate to remove most lactose, fats, carbohydrates, and cholesterol.

Your body burns more calories processing protein than either carbohydrates or fats.

Your body burns more calories to process protein than it does to metabolize fat or carbohydrates (6).

I noticed that if I would ingest larger than «normal» amounts of carbohydrates, especially refined sugar, processed foods, my entire body would swell.

It is true that excess carbohydrates can be converted to fat, this process happens much less readily than the mainstream media that's been pushing this low - carb nonsense would have you believe.

This overly processed peanut butter may be lower in fat (by removing the healthy fats), but it's also higher in sugar and total carbohydrates, bringing the calorie total pretty close to regular peanut butter, and having a much higher blood sugar impact than just plain high - fat peanut butter.

The body would rather burn off the excess carbohydrates as heat, than convert them to fat with a 30 % caloric loss in the process.

Recent empirical evidence has shown that even higher fat diets with unadulterated healthy fats mentioned earlier in this article, such as the ketogenic diet, will be substantially better for general health than a high refined carbohydrate processed food diet, not only for heart health and avoiding diabetes but also ridding obesity.

More recently than the low - fat craze, we've found that if it isn't the fat that's causing all these problems, then maybe it's the carbohydrates — in particular processed sugar.

This condition seen in prolonged fasting, type 1 diabetes and high - fat / low - carbohydrate diets leads to the production of higher - than - normal levels of so - called ketone bodies (KBs), that is, acetoacetate, β - hydroxybutyric acid and acetone — a process called ketogenesis and which occurs principally in the mitochondrial matrix in the liver.6

A diet rich in whole grains, vegetables, and fruits is a healthier option than eating a lot of simple carbohydrates found in processed foods.

As Dr. Greger has pointed out here, some of these studies compare a high saturated fat (meat and dairy) diet to a high processed carbohydrate diet (white flour, white rice, high glucose corn syrup and etc.) One bad diet may not be worse than another, and unfortunately the Western diet is unhealthy beyond just meat.

As a result of evolving to eat an all - prey diet, cats no longer produce the carbohydrate - processing enzyme amylase, and so have largely lost their ability to digest carbohydrates — like honey, which is nothing more than glorified sugar.

Because digesting proteins and converting them to carbohydrates requires more energy than utilizing a whole food carbohydrates, energy is lost in the process (and protein - packing ingredients essentially go to waste).

They note that the lignin plant structure that is left after cellulose and carbohydrates are taken can be burned to help fuel the conversion process, giving the whole operation a much better greenhouse gas advantage than simply fermenting corn.