Again, drinking more water always helps, but there's no denying that many individuals find these amino acids easier to
digest than real food, especially during a workout.
I hate to say it, but as long as budget is an issue (which of course it is); and our country still makes the lousy foodlike options more
accessible than real food; I'm just going to be glad that kids without a food - secure home environment are getting to eat at all.
Processed food is
cheaper than real food and real food creates more work for food service personnel (many of whom have limited cooking skills).
You would rather eat
sweets than real food and most often crave simple carbs (white bread, pasta, pastries, etc..)