Even though they already have a lower amount of sugar
than other fruits such as cherries, bananas, or grapes, apples become even better when you add almond butter to the equation.
Bananas have more calories
than some other fruits such as Apple's and oranges.
Not exact matches
Some maintain that juices extracted from
fruits other than grapes,
such as apples or dates, are permitted.
Some countries
such as Somalia are not finding essential foods to eat and survive the Famine and Drought while
others pouring
Fruits and Vegetables on the streets as if unwanted or unneeded Rubbish rather
than thanking GOD for his Blessings of their Prosperity;
Other than this I juice everything
such as kale, ginger, beets, herbs and even softer
fruits and have never had a problem.
Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar
than most all
other dried
fruits such as dates and raisins (though I like those too).
Other than the fact that it's namesake of this blog and my fave
fruit, I went with vegan banana bread because it's
such a classic, comforting bread that everybody loves.
This is
such a tropical
fruit that screams warm weather more
than any
other fruit.
In general, whole
fruits,
such as apples and oranges, are better
than juice because they provide fiber and
other nutrients absent from juice.
Mammalian development was once thought to be essentially different from embryological development in
fruit flies, frogs, worms, and
other laboratory organisms, where well - defined polarities in the egg — higher concentrations of a protein in one part of the egg
than in another, for example — ordained
such fundamental aspects of body plan as head and tail, or back and belly.
That being said, as Chris mentioned, diet is a major driver of microbiome configuration and so I think that there is enough reason to believe that specific foods «are better» for the microbiome
than others: eating a high fiber diet with lots of
fruits and vegetables, resistant starches
such as those from seeds and nuts, and, in general, a diet that is closer to the one we evolved to eat, including foods that were available before agriculture and fast food restaurants came along.
On the
other hand, if you avoid healthy food choices
such as
fruit due to the sugar content, you also miss out on thousands of vitamins, minerals, and phytochemicals that don't exist in any tablet or pill on the market — and have documented health benefits rather
than risks!
While vegetables and
fruits have carbs, you can choose to eat vegetables that are lower in carbs
than others,
such as kohlrabi, leafy greens or cauliflower.
Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar
than most all
other dried
fruits such as dates and raisins (though I like those too).
There are lots of
other changes this represents too,
such as the presence of chemicals in our food supply (pesticides, herbicides, xenoestrogens, etc) that didn't exist in the ancient diet, as well as the dramatic changes caused by hybridization of many of our foods, which creates versions of
fruits and vegetables bred more for size, sweetness, and appearance as opposed to natural nutrition... this aspect has decreased micronutrient content in the modern day food supply (just look at wild blueberries vs cultivated blueberries as an example of that with wild berries coming in at more
than DOUBLE the antioxidants from ORAC testing).
''... intake of herbs [including oregano] may... contribute significantly to the total intake of plant antioxidants, and be an even better source of dietary antioxidants
than many
other food groups
such as
fruits, berries, cereals, and vegetables.»
This includes modern sports nutrition drinks as well as a higher use of whole foods
such as yams and
fruit that are high in carbs and can replenish muscle glycogen much faster
than other starchy foods which take longer to digest.
The study showed that a one - cup serving of blueberries had higher antioxidant capacity
than a serving of
other popular
fruits such as cranberries, strawberries, prunes, and raspberries.
zebe912 - Yes, agave is better
than other sweeteners in terms of blood sugar, though some people need to avoid sugar altogether (
such as avoiding
fruit).
Performed a variety of food preparation duties
others than cooking,
such as preparing cold food and slicing meat, vegetables,
fruits.